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All Nutrition Articles Page 1 - Harvard Health

(1 days ago) WebEating high-quality carbohydrates may stave off middle-age weight gain. Published April 1, 2024. A 2023 study suggests that avoiding low-quality carbohydrates such as refined grains, sugar-sweetened drinks, and starchy vegetables may help middle …

https://www.health.harvard.edu/topics/nutrition/all

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Healthline Nutrition — Healthy Eating in Real Life

(6 days ago) WebEvidence-based, expert articles about healthy eating in real life: cooking & meal prep, diets, weight management, supplements, condition-based eating, and more.

https://www.healthline.com/nutrition

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Nutrition - World Health Organization (WHO)

(3 days ago) WebNutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non …

https://www.who.int/health-topics/nutrition

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29 nutrition tips to improve health for everyone - Medical News …

(6 days ago) WebGet enough fiber. According to the AHA, fiber can help improve blood cholesterol levels and lower the risk of heart disease, obesity, and type 2 diabetes. …

https://www.medicalnewstoday.com/articles/nutrition-tips

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The Nutrition Source - Harvard T.H. Chan School of …

(7 days ago) WebA Digest on Healthy Eating and Healthy Living. Download the printable Healthy Living Guide (PDF) As we transition from 2020 into 2021, the COVID-19 pandemic continues to affect nearly every aspect of our …

https://www.hsph.harvard.edu/nutritionsource/2021/01/19/healthy-living-guide-2020-2021/

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Nutrition News -- ScienceDaily

(Just Now) WebRead about the latest research in nutrition. Answers to questions about nutrition, body weight, herbal and nutritional supplements, and the role of diet in …

https://www.sciencedaily.com/news/health_medicine/nutrition/

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10 Lessons We’ve Learned About Eating Well - The New York Times

(8 days ago) Web2. What you eat can affect your mental health. As people grappled with higher levels of stress, depression and anxiety during the pandemic, many turned to their …

https://www.nytimes.com/2022/01/01/well/eat/diet-nutrition-tips.html

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All Diet & Nutrition Articles - Everyday Health

(9 days ago) WebAll About Pineapple: Benefits, Nutrition Facts, Side Effects, More. Eating pineapple as part of a healthy diet may fight inflammation, lower cholesterol, and support weight loss. …

https://www.everydayhealth.com/diet-nutrition/all-articles/

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How a Nutrition Expert Really Eats - The New York Times

(9 days ago) WebMake veggies your ‘lazy’ snack. Dr. Vadiveloo always keeps carrots, cucumber slices or celery sticks on hand for a quick snack. That helps her meet her …

https://www.nytimes.com/2024/02/22/well/eat/balanced-diet-nutrition-expert.html

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Nutrition, Food and Diet in Health and Longevity: We Eat What …

(3 days ago) Web2. Nutrition for Healthy Ageing. The science of nutrition or the “nutritional science” is a highly advanced field of study, and numerous excellent books, journals and …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9785741/

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Integrated Role of Nutrition and Physical Activity for Lifelong Health

(3 days ago) WebIt is well established that healthy nutrition and physical activity (PA) are key lifestyle factors that modulate lifelong health through their ability to improve body …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6682932/

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Nutrition and Health: Sage Journals

(7 days ago) WebNutrition and Health is an online international peer-reviewed journal that focusses on the relationship between nutrition and health. The journal welcomes …

https://journals.sagepub.com/home/nah

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Healthy Eating 101: Nutrients, Macros, Tips, and More

(1 days ago) WebEat whole foods. A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, nuts, seeds, whole grains, and protein sources …

https://www.healthline.com/nutrition/how-to-eat-healthy-guide

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15 Trending Nutrition Research Articles from 2021

(2 days ago) WebJanuary 5, 2022 by ASN Staff. 2021 has come to a close, take a look back at some trending nutrition research articles from ASN’s four journals: The Journal of Nutrition, The …

https://nutrition.org/15-trending-nutrition-research-articles-from-2021/

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Nutrition Today - LWW

(4 days ago) WebNutrition Today helps nutrition professionals clear a pathway through today's maze of fad diets and cure-all claims by easy to read, authoritative reviews. Its peer reviewed …

https://journals.lww.com/nutritiontodayonline/pages/default.aspx

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Sodium in Your Diet: How Salt Can Affect Your Health - The New …

(5 days ago) WebThese guidelines are based on the best available evidence concerning high blood pressure and heart disease, said Dr. Frank Hu, a professor of nutrition and …

https://www.nytimes.com/2024/03/19/well/eat/sodium-salt-diet.html

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Too much of a food thing: A century of change in how we eat

(9 days ago) Web"The increasing industrialization of the food supply has not been good for health," said Dr. Marion Nestle, professor emerita of nutrition, food studies and public …

https://www.heart.org/en/news/2024/03/13/too-much-of-a-food-thing-a-century-of-change-in-how-we-eat

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Articles Nutrition Journal - BioMed Central

(5 days ago) WebThe aim of this systematic review is to evaluate the changes in gut microbiota (GM) induced by the Ketogenic Diets (KD) as a potential underlying mechanism in the …

https://nutritionj.biomedcentral.com/articles

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The Nutrition Source - Harvard T.H. Chan School of Public Health

(7 days ago) WebA Digest on Healthy Eating and Healthy Living. Download the printable Healthy Living Guide (PDF) Throughout 2022, food and nutrition were often in the …

https://www.hsph.harvard.edu/nutritionsource/2023/01/04/healthy-living-guide-2022-2023/

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Building a better global food system - The World Economic Forum

(Just Now) WebThis article was first published in January 2024 and was updated on 4 March, 2024. Diet is the most important driver of health and changing the way people consume food is the …

https://www.weforum.org/agenda/2024/03/health-nutrition-global-report/

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8-hour time-restricted eating linked to a 91% higher risk of

(2 days ago) Web“Restricting daily eating time to a short period, such as 8 hours per day, has gained popularity in recent years as a way to lose weight and improve heart health,” said …

https://newsroom.heart.org/news/8-hour-time-restricted-eating-linked-to-a-91-higher-risk-of-cardiovascular-death

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Opinion Nutrition isn’t just about what you eat, but also when …

(2 days ago) WebLoneliness is as detrimental to health as smoking 15 cigarettes a day, so activities that foster togetherness should be highly encouraged. Third, one consequence …

https://www.washingtonpost.com/opinions/2024/03/21/healthy-food-habits-diet-heart/

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