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Assertiveness Training

WebReasons for Assertiveness Training. Assertiveness training is based on the principle that we all have a right to express our thoughts, feelings, and needs to others, as long as we do …

Actived: 6 days ago

URL: https://www.abct.org/fact-sheets/assertiveness-training/

Selective Mutism Fact Sheet

WebBehavioral and Cognitive Behavioral Therapy. The most research-supported treatment for selective mutism is behavioral and cognitive behavioral therapy. Behavioral therapy …

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Coping With Cancer Fact Sheet

WebThis research has shown that cancer patients experience emotional distress, which may include depression, anxiety, fear of the disease, and fear of death, and anger. Cancer …

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The Global Mental Health and Addiction Program (GMAP), located …

WebFeatured Lab Postdoc/junior faculty: Jennifer Belus, PhD; Christopher Seitz-Brown, PhD; Graduate (doctoral) students: Mary Kleinman, MPH; Alexandra Rose, MSc

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Trichotillomania Fact Sheet

WebTrichotillomania, also known as hair pulling disorder (HPD), is a psychiatric illness affecting up to 4% of the population. The disorder is most notably categorized by repetitive, …

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Marital Distress Fact Sheet

WebThere are several general goals of this approach to marital therapy. First, spouses are taught how to identify and increase the number of caring behaviors they do for one …

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Dialectical Behavior Therapy Fact Sheet

WebDialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy. DBT was originally developed in the 1980s by Marsha Linehan, a psychologist at the University of …

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What Is Evidence-Based Practice

WebEvidence-Based Practice can be best described as the application of research based treatments, that are tailored by an experienced therapist to meet the individual needs, …

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Injury Prevention With Young Children Fact Sheet

WebThe greatest risk to children’s health is not cancer, heart disease, or any other form of illness. The leading killer of children (ages 1–19) in the United States is injury.

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Intimate Partner Violence Fact Sheet

WebIntimate partner violence is also related to mental health problems, including depression, anxiety, suicidal behavior, eating disorders, and posttraumatic stress disorder (PTSD). …

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Adult Traumatic Brain Injury for Mental Health Professionals

WebBrain Injury: One Name, Diverse Injuries How Do I Identify How Severe a Brain Injury Is? Traumatic brain injury (TBI) is an alteration in brain function or mental status that results …

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Postpartum Depression and Anxiety Fact Sheet

WebPostpartum depression and anxiety are very common disorders, affecting as many as 1 in 6 new mothers. Very severe forms of postpartum depression and anxiety can make the …

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Deciding When to Seek Treatment

WebCognitive Behavioral Therapy is a type of treatment that is based firmly on research findings. It places emphasis on changing your cognitions (thoughts) or behaviors (actions) in order …

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Transgender and Gender Nonconforming Youth Fact Sheet

WebBehavior Therapy and Cognitive Behavior Therapy are types of treatment that are based firmly on research findings. These approaches aid people in achieving specific changes …

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