Andromenopause.com

Understanding the Link Between Vitamin D and Gut Health

Our body’s ability to absorb nutrients is not only determined by our intestinal health but also by vitamin D status. Vitamin D is believed to be a key … See more

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URL: https://www.andromenopause.com/understanding-the-link-between-vitamin-d-and-gut-health/

The Benefits of a Healthy Social Circle as You Age

WEBMen and women of ages 40 and older should consider having a healthy social circle. It is just as important as physical health. According to the Anxiety and Depression …

Category: Health Go Health

Treating Andropause: Approaches for Balancing Male Hormones

WEBRegular aerobic and strength-training exercise is beneficial in breaking or slowing the cycle. Exercise also promotes good quality sleep. The diet should be high in fruits, vegetables …

Category: Health Go Health

Mental Health and Successful Healthy Aging

WEBGood mental health leads to healthy aging in both body and mind. Many people can do more to have a healthy mind and body than they realize. For aging individuals, mental …

Category: Health Go Health

Go Nuts to Age Well: The Best Nuts for Older Adults

WEBIn other words, they contain all of the things that are essential to age well. Almonds, pine nuts, pistachios, cashew, walnuts and macadamia nuts not only taste great but are …

Category: Health Go Health

The Benefits of Bananas for Aging Health

WEBSkin Care. You can use bananas to combat aging in a more direct way, too. You can use them as an ingredient in numerous face washes and face masks to treat wrinkles, soften …

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Health Risks of Ibuprofen You Need to Know

WEBBecause Ibuprofen is such a popular over-the-counter painkiller, most people assume it carries few side effects or potential health risks. The truth, however, is that it and other …

Category: Health Go Health

How Running Can Improve Bone Health

WEBThe benefits are not all found in running long distances. According to a study published by the Journal of Epidemiology, bone density in women can be significantly improved with …

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The Link Between Andropause and Cardiovascular Disease

WEBWhat some medical experts are focusing on is how decreased muscle mass and increased body fat due to andropause may cause or contribute to a decline in an individual’s …

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The Impact of Lignans on Men’s Aging Health

WEBPhytoestrogens and Sexual Health. Along with its many other benefits, lignans have been linked to improved sexual health. Men who added flaxseed-based lignan to their diets …

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Understanding Saw Palmetto’s Impact on Prostate Health

WEBSaw palmetto ( Serenoa repens) is a popular herb used in holistic medicine to treat issues with the prostate gland. The plant is consumed in liquid, tablet or oil form to combat a …

Category: Medicine Go Health

How Testosterone Impacts Lung Function

WEBThe substance is known for stimulating the growth of male sexual and reproductive organs, driving the libido (sex drive), building muscle and bone mass, fostering the reproductive …

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The Link Between Testosterone and Prostate Health

WEBTypically, testosterone does not have a tremendous impact on the prostate—the gland that aids a man’s body in performing several sexual and reproductive functions —when a …

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Progesterone Levels and Mental Health

WEBMental illness is a severe problem for a lot of people, and believe it or not, the risk of getting a mental illness increases as people age. Researchers have been trying to discover the …

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Caffeine, Cortisol and Menopause: What You Should Know

WEBCaffeine is a commonly consumed chemical that can have a significant effect on the body’s cortisol levels and in return menopause symptoms.. Menopause Overview. Medical …

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The Link Between Folic Acid and Erectile Dysfunction

WEBThe truth is, folic acid doesn’t cause ED; a lack of the acid is what causes the disorder. According to older studies, having little to none of this acid in the body can lead to …

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The Effect of Crohn’s Disease on Menopause

WEBCrohn’s disease accelerates the aging of a woman’s body and can cause premature menopause, forcing her to experience symptoms that she would normally experience …

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Years of Working Swing Shifts May Impair Your Health

WEBWorking unusual shifts for ten, fifteen, or more years can also increase your risk of lung cancer by 25 percent, age your brain by roughly 6.5 years, and make you 42 percent …

Category: Cancer Go Health

How Estrogen Fluctuations Can Intensify Neuropathy in Women

WEBFor example, fluctuating estrogen levels, a natural occurrence among menopausal women, can trigger neuropathy-based disorders. During puberty, estrogen is the hormone that …

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L-Arginine and Taurine Can Have a Big Impact On Aging Men

WEBL-Arginine and Taurine Can Have Profound Impact On Aging Men. Two substances known as L-arginine and taurine, which are produced naturally inside the human body, may …

Category: Health Go Health

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