Atrp.ar.gov
Wake up happy finding joy in the work we do
Work in Spurts. • Cyclical brainwave changes allow us to focus for about 90 -120 min • Try working in spurts say 90 mins then a 15min break • 3. Ignore Email. • Checking email boost …
Actived: 7 days ago
URL: https://atrp.ar.gov/wp-content/uploads/sites/24/2019/05/HAMILTON-PRESENTATION-FINAL.pdf
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