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The Connection Between Body and Mind

WEBOur mental and physical health are mutually dependent. The mind-body link refers to the relationship between our thoughts, emotions, and physical health.

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URL: https://www.betterlyf.com/articles/mental-health/connection-between-body-and-mind

Therapist vs. Psychologist: Are They Different

WEBYou may have come across terminology like "psychologist" and "therapist" if you're new to treatment, returning to it, or simply wondering if you're seeing the correct …

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What Are the Three Main Approaches to Psychotherapy

WEBStress management. Self-esteem and confidence. Parenting skills. Anger Management. And other psychological concerns such as Depression and Anxiety. For …

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Signs That One Might Need Help Warning Signs of Mental Illness

WEBWarning Signs that help you recognize that you or your loved one need therapy. Feeling very emotional. Developing unhealthy coping mechanisms. …

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Mental Health Stigma

WEBMental health stigma is a pervasive issue in society that affects millions of people. Mental illness is often misunderstood and stigmatized, leading to discrimination, isolation, and …

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Perception: Meaning, Types, and Factors-BetterLYF

WEBPerception. Perception is something that is how we experience the world. We interpret our surroundings and how our senses take in the external environment. …

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Emotional Wound Meaning & How Do You Heal-BetterLYF

WEB4. Change of place. If it is in fact a place that uncovers an emotional wound or causes pain, it is good to take a walk or to just temporarily remove oneself from such a …

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Employee Mental Wellness Employee Assistance Programs

WEBThe Employee Assitance Program (EAPs) are beneficial for employees’ mental-well being, where short-term counseling or therapy services and various …

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Wellness and Self-Care Trends for Gen Z

WEBWellness and Self-Care Trends for Gen Z The Evolution of Wellness for Gen Z. When it comes to health, Gen Zers have moved away from conventional ideas of …

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Saying No is also Important Why

WEBConviction: Commit to what you can while remaining true to your convictions. Saying no to less important activities and keeping your word will be easy. STEP 3. …

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Do You Need A Psychiatrist, A Counselor or A Psychologist

WEBPsychologists: Psychologists have special training in the diagnosis and treatment of mental illnesses. They need to have a degree in psychology. Although they …

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Know Your Counsellor

WEBCustomer Support Timing. Mon - Sat: 9:00AM - 1:00AM IST. Sun: 10:00AM - 7:00PM IST

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Living Well With a Disability

WEBHere are a few ways to cope with a disability-. 1. Mourning your loss. It’s important to grieve when you lose something or someone. It’s important to process your …

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Online Counselling & Therapy in India Online Psychologist: …

WEBBetterLYF is a leading online therapy provider, structured to prioritize anonymity and confidentiality. We understand the importance of offering flexibility, allowing clients to …

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The Role of Online Psychologists in India

WEBPsychologists are qualified mental health experts who provide therapeutic assistance and direction online and offline. They are qualified to provide effective mental …

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Feminism and Mental Health Betterlyf Emotional Wellness Coach

WEBThe role of Feminism in Mental Health. We often forget that women have dual roles when taking on personal and professional life, compromise on either is subjected not just to …

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Best EAP Provider in India

WEBHow Emotional Insurance Can Help. Read Article >. BetterLYF is one of the best EAP service provider in India. Get India's #1 Employee Assistance Program (EAP) offered by …

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10 Challenges Faced By A Professional Psychologist

WEBThe first step is to figure out how to keep your personal and business lives separate. It is also highly advantageous to put good stress management techniques into …

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