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Is Plastic Compromising Your Health

WEBThere is a chemical found in almost all plastics called Bisphenol A or BPA which has been linked to numerous health problems, and yes it can leach into your …

Actived: 6 days ago

URL: https://biofitperformance.com/is-plastic-compromising-your-health/

BioFit Performance Personal Training Gym in Oviedo, Florida

WEBA New Kind Of Gym And Personal Training In Orlando Area. Here at Biofit, we treat everyone as an athlete and give you all the tools to succeed. Our philosophy is based …

Category: Health Go Health

Physical Fitness Is Linked To Better Brain Function

WEBAt BioFit Performance in Oviedo, FL, we provide personal trainers to help you become your healthiest. Physical fitness isn't just good for the body, it's important to …

Category: Fitness Go Health

Sprouts Farmers Market

WEBBy Kevin Masson MSc, CSCS, CPT, USAW, FMS. Bringing healthy, affordable food to an area near you. When we say that BioFit Performance is bringing …

Category: Food Go Health

The Critical Importance of Motivation in fitness

WEBThis drive and determination that you get from the “why” is also what’s going to make your actual workouts all the more effective. That’s because you’ll be able to dig …

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The Benefits Of Red Light Therapy

WEBRed light therapy is an every-day term for the science of photobiomodulation. In other words, it is a therapy that uses red light wavelength to treat pain, inflammation, …

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Bicep and Rotator Cuff Tendinopathy Rehab

WEBBicep and rotator cuff tendinopathy requires areas in the shoulder to be targeted for effectiveness. The goal is to insert the needle into the tight band of muscle, …

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BioFit Performance About BioFit and Kevin Mason

WEBConclude with a focused recovery session, designed to rejuvenate and repair, setting the stage for your next breakthrough. At BioFit Performance, we believe in the power of …

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5 Hormones That Have A Big Effect On Your Health

WEBHormones are messengers that keep your body running efficiently. They have an effect on your health and overall well being. One of the benefit that BioFit Performance in Oviedo, …

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BioFit Performance Personal Training Conditioning

WEBOur philosophy is based around the 4 pillars of fitness and health: Training, Nutrition, Recovery and Accountability. Training: We provide small groups semi-private training …

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Is BMI A Good Measure Of Your Health

WEBYour BMI is one measure of your health that some doctors and even insurance companies use, but it’s not the ultimate measure. It uses a ratio of height to weight to assess …

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The Truth About Gut Health and the Use of Probiotics

WEBBy Meagan Flynn BSc, CSCS, CPT, PN1, FMS Did you know ingesting bacteria can actually make you healthier?Yes, its true, probiotics have been shown as …

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Orlando Personal Training

WEBKnowledge is power and in the world of fitness, knowledge is good health, energy and maintaining the proper weight. That’s why choosing to get the aid of Orlando personal …

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Contrast Bath Therapy

WEBContrast wet therapy also known as “hot/cold immersion therapy”, is a form of treatment where a limb or the entire body is immersed in warm water followed by the …

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Are Sweet Potatoes Too Good To Be True

WEBThere are a lot of health benefits that make adding sweet potatoes to your menu a good idea. If you live in Oviedo, FL you'll probably be able to find them easily at …

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What Is Primal Eating

WEBEating more plants, vegetables, seeds, nuts and oil increase the body’s anti-inflammatory benefits. Cutting out sugar and processed food also aids in reducing …

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Oviedo FL Personal Training Can Help You Reach Peak Fitness and …

WEBWhether recent events have forced you to take a look at your health or you simply want to look and feel better, Oviedo FL personal training can help you reach your goals. Sure, …

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