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The Healthiest Protein Bars

WebLooking for a healthy store-bought snack bar or protein bar? Checkout this list of the healthiest protein bars – and the ones to avoid! One of the questions I get …

Actived: 3 days ago

URL: http://blog.feelgreatin8.com/healthiest-protein-bars/

44 Healthy Recipes with 4 Ingredients or Less!

WebSlow Cooker Salsa Chicken – The simplest healthy dinner you’ll ever make! Homemade Instant Oatmeal Packets – It’s so simple to made a DIY version of these …

Category: Health Go Health

The Best High Fiber Foods

WebFruit, veggies, legumes and 100% whole grans are great sources of fiber. Here are just a few examples of high-fiber foods. Lentils (cooked): 1 cup = 15.6 grams. …

Category: Food Go Health

8 Ways to Focus on Healthy, Not Skinny

Web1. Don’t Go Hungry: If your body is hungry, it is trying to tell you something and you need to listen. When you fill your diet with mostly healthy foods, you shouldn’t …

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Strawberry Banana Overnight Oatmeal

WebAdd oats, milk, yogurt, chia seeds, vanilla, and fruit puree to a half pint (1 cup) jar. Put the lid on the jar and shake until well combined. Add chopped fruit and stir …

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Homemade Strawberry Frozen Yogurt

WebInstructions. Put all of the ingredients in a blender and blend until smooth. I use and LOVE my Blendtec blender. If you're using a cheaper blender, you may need to …

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20 Healthy Chip Dip Recipes

WebCorn & Black Bean Salsa. Greek Yogurt Onion Dip. Vegetarian Buffalo Bean Dip. Healthy Greek Layer Dip. Vegan Spinach and Artichoke Dip. The Best Blender …

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8 Tips for Making the Most of MyFitnessPal

Web1. Customize Your Nutrition Goals: When you setup your account on MyFitnessPal, it will create calorie and nutrition goals for you, but these aren’t set in …

Category: Nutrition, Fitness Go Health

10 Minute Cardio Workout

WebIn the video Keri, our awesome Feel Great in 8 Fitness Guru, shows you exactly how to do each exercise and gives both a moderate and more advanced version …

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8 Simple Ways to Feel Great Today!

WebThis post {8 Simple Ways to Feel Great Today} originally appeared on SmittenBy.net!. For the past 6 years, I’ve been hosting a healthy lifestyles competition …

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Clean Eating Sweet Potato Casserole

WebInstructions. Wash the sweet potatoes and bake them in a 375 degree oven until tender, about 30-35 minutes. When they are finished cooking (and had a minute to …

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Bake Your Bacon {cut calories & fat}

WebNow, just cook until it reaches your desired level of crispness. Depending on the thickness of the bacon it should take 15-20 minutes. When it is done, immediately put …

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25 Quotes to Inspire & Brighten Your Day

Web9. Courage doesn’t always roar… sometimes it’s just a quiet voice at the end of the day saying, “I’ll try again tomorrow.”. 10. I need to be skinnier love myself! 11. “To …

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8 Reasons You’ll Lose Weight When You Ditch The Scale

Web1. Your Scale Lies: The number on your scale is affected by so many things that are completely out of your control – time of day, what you’ve had to eat/drink …

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Love Your Body Fitness Bingo {Free Printable!}

WebIncludes free printable bingo cards, heart game pieces and playing cards. Happy February! I’m so excited you’re here to get this Love Your Body Fitness Bingo …

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Strawberry Salsa & Baked Cinnamon Chips

WebSprinkle each triangle lightly with the cinnamon mixture. Flip them over and sprinkle the other side too. Bake in the preheated oven for 8-12 minutes. Rotate the pan …

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Simple Homemade Drink to Stop Sugar Cravings

WebHelps Eliminate Candida Overgrowth/Reduce Sugar Cravings. Reduces bloating. Increases the benefits of the vitamins and minerals in your food. Helps regulate …

Category: Food, Vitamin Go Health

Ranch Dressing {made with skim milk!}

Web1/8 teaspoon dry mustard. Directions. Combine skim milk and vinegar in a bowl and let sit for 10 minutes. Whisk together milk mixture and mayonnaise until …

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