Bodyecology.com

What’s fulvic acid, and can it help heal your gut

WEBWhile research is scant on the effects of fulvic acids in human gut health, it can reasonably be expected that fulvic acid may help support a healthy microbiome and …

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URL: https://bodyecology.com/articles/fulvic-acid-benefits/

Which gut health vitamins work

WEBRestore and Heal: 13 Core Nutrients for Gut Health. 1. Vitamin B1. Vitamin B1 (or thiamin) supports brain health. Some research has found that it might even protect against …

Category: Vitamin Go Health

Feeding your lungs: Key nutrients for healthy lungs

WEBGlutathione, nitric oxide and lung health. In addition to vitamins A, C, and D, nitric oxide (NO) and glutathione are also important for lung health. These nutrients are often …

Category: Vitamin Go Health

All about anxiety and gut health: Is there a connection

WEBGut health plays an important role in mental health and has been linked to conditions, such as depression and anxiety. 1. There’s a pathway by which the gut and …

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The Body Ecology Diet, Nutrition & Supplements

WEBKefir + Culture Starters. Superfoods. GET 15% OFF YOUR FIRST ORDER! Body Ecology Diet all natural supplements and body cleansing products detoxify, improve and restore …

Category: Supplements, Food Go Health

The critical role and function of your lymphatic system

WEBIt is the first line of defense against disease. The lymphatic system mainly helps: Create optimal functioning of our immune responses. Remove damaged cells …

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Healthy, Hearty Wintertime Beef Stew Body Ecology

WEBInstructions (Dutch Oven): 1. Preheat your oven to 325°F (163°C). 2. Heat the olive oil in a Dutch oven over medium-high heat. Add the beef stew meat and brown …

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How to Most Effectively Help Your Body Heal if You're a Former …

WEBTake vitamin C. Smokers need two to three times the daily requirement of vitamin C just to maintain normal levels in their bodies. Find a B-complex supplement with niacin, …

Category: Vitamin Go Health

The best water to drink (and the types you should avoid)

WEB1. Tap water is municipal water that comes out of the faucets and has been treated, processed, and disinfected. It’s purified with chlorine and generally has added fluoride. …

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Dr. Mary Clifton Pandemic Recovery Summit Guest, Donna Gates

WEBMy friend Dr. Mary Clifton was able to get 39+ experts together on short notice for a FREE 4-day online event, created exclusively for those concerned by the COVID-19 outbreak.

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What it means to be AB: AB blood type diet + exercise + personality

WEBPut together, exercise recommendations for Type ABs look like a mix of both blood groups A and B: jogging or cycling for 40 to 60 minutes, three times per week, …

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Calling all Os: A deep dive into blood type O diet, exercise

WEBSeafood: Cod, trout, herring, tuna, and mackerel are all excellent sources of iodine. Iodine is important for thyroid health, which can be a concern for Type Os. …

Category: Food Go Health

13 of The Healthiest Seaweeds and Sea Vegetables

WEBHijiki – Makes a great natural beauty aid. This very black sea veggies scares some people who are not used to black foods but please don’t back away from this nutritional …

Category: Nutrition, Food Go Health

Reducing Toxic Load

WEBOne of the most vital exercises to undertake, at this time in our collective health journey, is definitely a Liver Cleanse. The world renowned Sophia Health Clinic is offering a LIVE …

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The top 20 health benefits of real butter

WEBTake a look at the long list of benefits of real butter: Butter is rich in the most easily absorbable form of vitamin A necessary for thyroid and adrenal health. 4,7. It contains …

Category: Vitamin Go Health

Dr. Oz’s Leaky Gut Protocol: What Works and What’s Missing!

WEBLeaky gut not only causes digestive discomfort but can trigger food allergies, sinus infections, swollen joints, and skin rashes. Healing leaky gut hinges on restoring health …

Category: Food Go Health

The 9 Benefits of Dong Quai Almost No One is Aware Of

WEBDong quai contains vitamin B 12, folic acid, folinic acid, nicotinic acid, and biotin.Dong quai is helpful after any injury or surgery to replenish your red blood cells and increase blood …

Category: Vitamin Go Health