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WebIn partnership with an affiliated, external nonprofit Healthy Minds Innovations, we build tools to improve well-being in the workplace, schools and beyond. The Center for Healthy

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Experts Urge Prioritization of… Center for Healthy Minds

WebA multidisciplinary team of national researchers, including Dr. Richard Davidson, founder and director of University of Wisconsin–Madison’s Center for Healthy …

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The Healthy Minds Framework Center for Healthy Minds

WebOne of the first peer-reviewed studies on the Healthy Minds Program as a well-being intervention featured in the journal JMIR Mental Health, a publication focused on digital …

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Prosociality should be a public health priority

WebComment: The COVID-19 pandemic produced high levels of stress, loneliness, and mental health problems, magnifying global trends in health disparities.1 Hopelessness and …

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Improving Well-Being in College Students

WebStudent mental health and well-being is increasingly in the spotlight, both nationally and internationally. In 2018, the World Health Organization concluded a study of 14,000 first …

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Center for Healthy Minds

WebPeople with high activity diversity show better psychological well-being and positive affect regardless of the total amount of time spent in all activities combined.

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News & Events Center for Healthy Minds

WebNovember 20, 2023. The University of Wisconsin–Madison is pleased to announce an exciting partnership between the Division of the Arts and the Center for …

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Research Center for Healthy Minds

WebList of all Center for Healthy Minds Studies. Mind, Brain and Emotion. Well-Being in Adults. Well-Being in Infants and Children. Learning Well-Being. Research Projects Archive. …

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Well-Being in Infants and Children Center for Healthy Minds

WebWe know the brain changes throughout life, but there are sensitive periods of development when the brain is more pliable – between birth and 2 years of age, between 4 and 6 …

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When Feelings of Stress Align with the… Center for Healthy Minds

WebThe team analyzed data from 1,065 participants in the Midlife in the United States (MIDUS) study, a longitudinal effort looking at well-being as adults age.Participants completed a …

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Our Founder Center for Healthy Minds

WebDavidson is the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin–Madison where he has been a faculty member since 1984. He is …

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Why Well-Being is a Skill Center for Healthy Minds

WebStudies show that mindfulness – being in the present moment – can lessen our tendency to want and desire things we don't have. The popularity of mindfulness meditation has …

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Your Well-Being Center for Healthy Minds

WebTonglen is a Tibetan Buddhist meditation practice that focuses on giving and receiving, and can be particularly helpful when dealing with eco-anxiety and climate despair. Dekila …

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Charles L. Raison Center for Healthy Minds

WebCharles Raison is the Mary Sue and Mike Shannon Chair for Healthy Minds, Children & Families and Professor, School of Human Ecology and Professor, Department of …

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Virtues: Irreplaceable Tools to Cultivate Your Well-Being

WebThat said, some virtues indeed seem to impact our happiness more than others. Across studies using different samples and relying on different methodologies, virtues like love, …

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Watch Center Founder Richard Davidson's TedXSanFrancisco talk, …

WebCenter Founder and Director Richard Davidson spoke at TEDx SanFrancisco in October 2019. Watch the video to hear him speak about the four major challenges facing society …

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Healthy Minds app provides relief from pandemic stress

WebHealthy Minds Innovations (HMI) is the external, affiliated nonprofit dedicated to supporting the mission of the Center for Healthy Minds.The Healthy Minds Program was featured by …

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