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What is Complex Post-Traumatic Stress Disorder (CPTSD)

WEBTheir definition of complex post-traumatic stress disorder as follows: “Complex PTSD comes in response to chronic traumatization over the course of months …

Actived: 2 days ago

URL: https://cptsdfoundation.org/2019/09/03/what-is-complex-post-traumatic-stress-disorder-cptsd/

The Long Term Health Impact of Domestic Violence

WEBDomestic Violence, also called intimate partner violence, is a traumatic experience that affects more than 10 million American men and women every year.On …

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The Long-Term Harmful Effects of Childhood Sexual Abuse.

WEBThere is a myriad of different effects that childhood sexual abuse has on adult survivors later in their lives. These changes include both physical and emotional …

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The Importance of a Treatment Plan with Your Mental Health …

WEBA treatment plan is a document outlining the proposed goals, plan, and therapy method to be used by you and your professional. This plan directs the steps the mental …

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Recognizing C-PTSD as a Legitimate Diagnosis

WEBComplex PTSD ( which is sometimes interchanged with terms such as complex relational trauma, developmental trauma, and interpersonal trauma) is a …

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The Difference Between ‘Top-Down’ and ‘Bottom-Up’ Therapy, …

WEBIt’s believed the top section of the brain is concerned with thinking, speaking, and present-day emotional awareness. Top-down therapy typically means working …

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A Closer Look at the Adverse Childhood Experiences Study (ACEs)

WEBThe ACEs Study introduced a new narrative on child abuse; it cuts across all populations regardless of income, religion, race, and education. Through the ACEs …

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The Power of Journaling: Structured Approaches for Trauma …

WEBStructured journaling approaches, including journal prompts, sentence stems, mind mapping, and list-making techniques can significantly support individuals on their …

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Highly Sensitive People and CPTSD CPTSDfoundation.org

WEBHSPs have a nervous system that is already more aware of the subtleties in the environment and with other people. The HSP brain processes things and information …

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Help Me Find a Therapist CPTSDfoundation.org

WEBFind a Therapist. Find A Therapist connects you with licensed mental health professionals including psychologists, clinical social workers, marriage and family therapists, and …

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Mental Health Disparities in the United States

WEBThe Statistics of the Problem. In 2018, it is reported that there are approximately 327 million people living in the United States. Of that number, 1 in 5 have …

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The Neuroscience of Shame CPTSDfoundation.org

WEBToxic shame, a term first coined by Sylvan Tomkins in the early 1960s, can cause many mental health issues because it generates the formation of low self …

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How To Help Reduce the Stigma Around Mental Illness

WEBUntreated, it blights the lives of too many. Getting help is more than okay – it is important, respectable, courageous, and necessary. We can help end the stigma by …

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Peer Support Chat Group CPTSDfoundation.org

WEBCome and Join our Virtual Community. CPTSD Foundation is honored to help support adult survivors of all types of trauma, by offering a virtual support group called, CPTSD Peer …

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The Long-Term Effects of Abandonment CPTSDfoundation.org

WEBThey jump from one relationship to another. They often will sabotage their relationships. Other symptoms that may challenge a survivor of abandonment’s life …

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The Benefits of Mindfulness, Prayer, and Meditation

WEBThe hustle of the world, coupled with the healing process, can overburden, and bring down survivors into the abyss of worry and self-doubt. However, mindfulness, …

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The Mental Health Benefits of Prayer CPTSDfoundation.org

WEBAnother function of serotonin is how it impacts our mood and contributes to our overall sense of wellbeing. Research has shown that prayer has a direct impact on …

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