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100 Art Therapy Exercises for Mental Health with Examples

These are the ideas that I come up with. They are mindful art therapy exercises for mental health. Also, I re-imagined some of the traditional games for the purpose of mental relaxation. I hope you find in this list of activities that … See more

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URL: https://cristinapicteaza.com/100-arttherapy-exercises-for-mentalhealth/

Art therapy for Anxiety – How to do anxiety painting

WEBAnxiety Painting by Cristina Iordache – 2014. Anxiety is a behavior or thought generated as a mental response to feelings of worry, anger or stress.

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Mental Health and Art therapy – How to treat mental problems …

WEBBut besides all these, you should include in your lifestyle activities that will decrease the stress, depression or anxiety levels. It’s important to realize that a healthier …

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Art Therapy for Mental Health – Therapeutic art

WEBArt therapy for mental health Photo Source: pixabay.com. My answer would be: “Yes!”. Art therapy for mental illness is a real method of alleviating the effects of …

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Art Therapy Exercises and Activities – Cristina is Painting

WEBArt Therapy. Art Therapy exercises and activities that will help you deal with quotidian problems like stress, anxiety, depression, and anger. Hence, we compile many art …

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Art Therapy and Depression Paintings – Cristina is Painting

WEBEdvard Munch – The Sick Child “The Scream” is a very powerful painting with a deep meaning behind it. It reflects his struggle with anxiety, panic, and depression.

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Pen and INK drawing Tutorial

WEBThe dipping pen can be seen in the videos below. I prefer this type of pen because the ink is permanent and it ruins regular refilling pens. The ink is drying in the …

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How to Paint a Galaxy in Acrylics – Galaxy Paint Colors

WEBIn October, this year, I decided to create a galaxy painting and make a series of “How to Paint a Galaxy” video series to document it.This galaxy artwork is the first …

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Cristina is Painting Paintings, Tutorials and Coloring pages

WEBPaintings articles and video tutorials, learn about watercolors, acrylics and oil painting techniques. Cristina picteaza - a website with art and about art.

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Modern Paintings and drawings

WEBVideo tutorial of oil painting with palette knife on canvas of a Seaside landscape from Constanta, Romania. For this painting I used oil paint, 60 x 80 cm cotton canvas and …

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Watercolor Paintings

WEBImpressionist Watercolor Painting – Fall Landscape – Learn to paint an easy impressionist painting using cheap watercolors and paper. Autumn is colorful and we all love the warm …

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Cristina is Painting – Page 19 of 27 Paintings, Tutorials and …

WEBPaintings articles and video tutorials, learn about watercolors, acrylics and oil painting techniques. Cristina picteaza - a website with art and about art.

Category:  Health Go Health

“Sail Away!” Sky painting in Acrylic (12/300)

WEBUse a flat brush and mix the colors until the color looks like a gradient. Use white paint to pass from a color to another. I left the center area whiter because I …

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Pencil Drawing of an Elephant – Step by Step drawing tutorial

WEBPencil drawing of an Elephant – Learn how to draw an elephant, following these easy steps. You will learn to draw every animal, in a very short period of time. …

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Ink Drawings and Original Ink Illustrations – Cristina-Vivi Iordache

WEBInk Drawings. Ink Drawing Archive in Ink and paper - A wide variety of ink illustration artworks I create on regular paper or watercolor paper. These drawings are created …

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How to color a coloring book for adults

WEBDrawbacks I encountered in this process. I decided to film also this time, with my phone camera since it does a better job than the camera. Also, I can film up to 45 …

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Elsa Coloring pages

WEBFrozen 2 continues the adventures of the the beautiful ice queen Elsa, her sister, princess Anna, and their lovely friends: Olaf, Kristoff, Bruni the salamander, and …

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