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10 Foods to Strengthen Teeth

Herbs are full of medicinal properties. Parsley has been shown to have many anti-bacterial agents. Studieshave shown that it is also rich in … See more

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A Complete Guidance on Dental Diet & Nutrition Program

WEBThe Dental Diet is a program to improve your dental health, oral health and overall body health. It includes delicious, nourishing foods that strengthen teeth and help prevent oral …

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Diet and Dental Health: A Dentist’s Guide to Improve Your Life

WEBDr Steven Lin’s book, The Dental Diet, is available to order today. An exploration of ancestral medicine, the human microbiome and epigenetics it’s a complete guide to the …

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The Dental Diet Dr Steven Lin

WEBDr. Steven Lin is a board-accredited dentist, TEDx Speaker, and International #1 Amazon Best Selling Author. As a passionate health educator, Dr. Lin is forging the path for …

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Vitamin A Benefits that will Dramatically Improve Your Health

WEBVitamin A is a powerful antioxidant. As it moves through your body it scavenges damaging free radicals and fights inflammation. Vitamin A benefits are wide …

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Oral Probiotics Guide for Periodontal (Gum) Disease

WEBOral probiotics may be a new frontier to cure bleeding gums and prevent gum disease. Bleeding gums (gingivitis) is the earliest stage of gum disease. It’s estimated that 50% of …

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9 Vitamin K2 Benefits That Will Improve Your Health

WEBVitamin K2 Benefits That Will Improve Your Health. 1. Vitamin K2 may prevent wrinkles and reverse aging. Collagen and elastin are two of the components of skin that give it …

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Can Vitamin K2 Prevent and Cure Gum Disease

WEBVitamin K2 and advanced gum disease. Your ability to cure gum disease is thanks to the release of Vitamin K2-activated proteins to repair the damage. Gum tissue will release …

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5 Boron Benefits that will Dramatically Improve Your Health

WEBBoron helps keep your teeth and gums healthy through reducing inflammation and improving bone and tissue repair. There’s an interesting study that came out in 2013 that …

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Healthy Kids Teeth: 7 Simple Food Rules to Never Worry

WEBThe fat-soluble vitamins, especially vitamin D helps a child to absorb calcium and minerals. This helps them to have strong teeth. Without vitamin D, your child’s digestive system …

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Strengthen Toddler Teeth with 10 Amazing Foods

WEBFoods to strengthen teeth #8: Eggs. Eggs are probably as versatile as they are healthy. They have a broad spectrum of vitamins and minerals that healthy kids need. A source …

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How Your Gut Microbiome Links to a Healthy Mouth

WEBResearchers have found links between the gut microbiome, insulin resistance, and obesity. In mice studies, certain gut bacteria increase the risk of becoming overweight. Gut …

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5 CoQ10 Benefits that will Dramatically Improve Your Health

WEBVitamin A, D, and K2 all interact with your immune system to decrease risk of infection and decrease allergies and auto-immunity. 5. Fights cognitive decline, improves memory and …

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Good Bacteria in the Mouth and Gut Flora Dr Steven Lin

WEBGut bacteria imbalances send inflammatory signals to your immune system. This means symptoms can occur all over your body, including your mouth. That’s why oral health …

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The Connection Between Your Gut Health and Sleep

WEBRecently, research has suggested a two-way connection between gut-health and sleep health. The sleep-gut connection is an exciting frontier of functional dentistry. We’re …

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5 Reasons Why Salt is Good for You According to Medicine

WEBAdditionally, the water of your nervous system requires salt for electrical conduction to send and receive nervous system signals. Just as with other functions of …

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Can Fasting Cure Gum Disease Naturally

WEBFasting to cure your gum disease. So, we’ve seen that fasting or restricting meal times can: restore your body’s natural rhythm and microbial cycle. give your microbiome a curative …

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Bad Breath from Stomach Causes

WEBBad breath may be a symptom of pyloric stenosis. This is a condition where the last part of the stomach is abnormally narrowed. It is mainly seen in infants and may …

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Signs of Zinc Deficiency and How to Obtain this Amazing Mineral

WEBZinc deficiency has been researched far more than zinc toxicity. This is because zinc toxicity doesn’t come into play until large amounts of zinc is ingested, over 200 mg. Too …

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