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Health Tips, Health News, Health Care and Fitness Tips

WEBNutritionist Lovneet Batra says that the ideal situation is to eat your meal at least three hours before your sleep. Read on. April 01, 2024 13:25 IST. Somdatta Saha. …

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URL: https://food.ndtv.com/health

5 Foods You Must Eat For A Longer, Healthier Life

WEBThe five pillars of every longevity diet in the world are: 1. Whole Grains. These include wheat, corn, and rice. The Blue Zones website notes that bread from the …

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6 Tips on How To Maintain Good Health

WEB5.Include More Lean Meats, Low-Fat Dairy Products, and Whole Grains To Your Diet The key to maintain good health is to have a balanced diet. With fruits and vegetables you …

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12 Unbelievable Health Benefits of Green Chillies: Zero Calories, …

WEBRaw, fried, roasted in your tadkas or added to curries, this little spice is not only delicious but also rich in so many vitamins.It comes with a pack of health benefits …

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Is Baking Soda Healthy

WEBBaking soda can act as a natural antacid and neutralize excess stomach acid. It can provide temporary relief from heartburn, acid reflux, and some indigestion. …

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10 Health Benefits of Radish: The Power Source of Potassium, …

WEB4. Controls Blood Pressure: Radish also provides your body with potassium, which can help lower your blood pressure, and keep your blood flow in control, …

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Moong Dal Cheela: Try This Grandma-Recommended Breakfast …

WEBAdd 200g soaked moong dal in a blender along with chopped green chillies, salt, and some red chilli powder. Grind it all together to get a thick batter. Now put a pan …

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World Liver Day: Expert Simplifies How Excessive Sugary Drinks …

WEBAccording to Healthline, it is important to restrict or reduce consumption of the following foods to prevent fatty liver disease: Drinking a large amount of alcohol can …

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7 Health Benefits Of Turmeric (Haldi): Getting Back To The Roots

WEBTurmeric Benefits: Here are 7 amazing health benefits of Turmeric: 1. Turmeric Provides Relief from Arthritic Pain. Turmeric's anti-inflammatory properties …

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Whip Up Healthy, Homemade Hide & Seek-Style Biscuits From …

WEBIn a large bowl, combine all the dry ingredients: whole wheat flour, cocoa powder, jaggery powder, and baking powder. Mix them well. Add cold butter to the dry …

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Health Benefits Of 38 Important Spices From Around The World

WEB12. Cayenne: It is grown in the tropical and sub-tropical regions of India, Africa, United States of America and Mexico. It has various health benefits, it aids in digestion, …

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What Are The Risks And Benefits Of Drinking Cold Water

WEB1. Digestive Distress: While that icy beverage might be cooling you down, it could also be causing your digestive system to contract, especially if your digestion is …

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7 Health Benefits Of Saffron (Kesar) For Skin And Health

WEB4. Crush a tiny piece of saffron into a glass of champagne or sparkling apple cider and turn the drink into a golden elixir. 5. Coffee spiced with saffron and cardamom …

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10 Habits That Can Improve Insulin Insensitivity And Avoid …

WEBHere Are 10 Habits To Improve Insulin Insensitivity: 1. Starting the Day with Healthy Fats: Begin your mornings with a boost of healthy fats by incorporating soaked …

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7 Amazing Benefits of Haldi Doodh (Golden Turmeric Milk) and …

WEBHaldi doodh (or turmeric milk) has long been touted as a wonder beverage with a host of health benefits. The rise in popularity of turmeric latte or golden latte, as …

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7 Effective Home Remedies for Low Blood Pressure

WEB2. Have adequate salt: Excess salt is bad, but on the other hand it is required by your body in moderate quantities. According to the World Health …

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5 Surprising Health Benefits Of Beer You May Not Know

WEBHere Are 5 Health Benefits Of Beer You May Not Know: 1. Good For Bone Health. Beer is a source of dietary silicon, a mineral that is important for bone health. …

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Why Freezing Your Bread Could Be A Healthier Choice

WEBStoring bread in the freezer can make it healthier. There is science behind changes that happen to bread in the freezer. It also helps to feed your good gut bacteria. …

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5 Reasons Why You Should Drink Dhania (Coriander) Water Daily

WEB5 Health Benefits Of Dhania Water, As Per Luke Coutinho: 1. Reduce arthritis pain. 2. Helps water retention in the body. 3. Helps detox the kidney. 4. It is …

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6 Mind-Blowing Health Benefits of Amla (Indian Gooseberry)

WEBHere Are 6 Health Benefits Of Amla: 1. Boosts Immunity. Amla is a rich source of Vitamin C that can provide a boost to immune health. A single serving of Amla …

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Do The Mangoes You Eat Contain Carbide

WEB2. The water test: When artificially ripened, the mangoes will float on water. So put the mangoes in a bucket of water after buying, to check if they are organic or not. …

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9 Benefits Of Ghee You May Not Have Known

WEBStudies have shown that ghee can be good for lowering bad cholesterol and increasing good cholesterol. Ghee can be consumed daily in small quantities as a …

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Viral Video Of The Making Of “Coconut Shell Idli” Needs Your …

WEBThe dish is a type of popular podi idli from Bengaluru that is prepared in a coconut shell. A video showing its preparation was shared by a food page …

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Is It Safe To Eat Dahi Every Day

WEBBoosts bone-health: Dahi is a storehouse of calcium, phosphorus, and several essential minerals. These nutrients are known to strengthen our teeth and bone …

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10 Wonderful Benefits of Amla Powder: A Powerful Superfood

WEBOne of the best amla powder benefits is that it reduces the risk of heart disease by regulating the build-up of bad cholestero l, suggests Dr. Komal Bhadouria. 3. …

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15 Incredible Benefits of Jeera Water for Your Skin, Hair and Health

WEB15. Promotes Healthy Hair: "Jeera water contains many nutrients that are great for your hair, and help nourish the roots of your hair. It combats hair thinning and …

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Daulat Ki Chaat Meets Omelette In This Bizarre Fusion Dish; …

WEBA video making rounds on the Internet shows a different kind of omelette called 'daulat ki chaat omelette.'. After watching the video, the foodie community is …

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Singapore Recalls Everest Fish Curry Masala Over Alleged Pesticide

WEBSingapore recalled the product as they deemed it unfit for consumption. In a recent development, Singapore has taken the precautionary measure of recalling …

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