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Benefits of Being Vegan for Your Body and Mental Health

There are so many potential health benefits to being vegan, and they range from improvements that can happen within days or weeks – such as better skin, digestion and sleep – to truly astounding long … See more

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URL: https://genv.org/benefits-of-being-vegan/

Generation Vegan

WEBGo Vegan. Let us help you get started on a plant-based diet. Simply choose between our four 7-day challenges based on the issue that motivates you most, or take part in the full …

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The Health Benefits of Veganism

WEBHealth Benefits Of A Vegan Diet. There are many ways plant foods can boost your health and wellbeing, and doctors are increasingly encouraging people to …

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Vegan Body: What Does Going Vegan Do To Your Body & Skin

WEBImprove Focus. Our mental health is very much affected by what we eat, and research is increasingly pointing to free radicals – those unstable molecules that cause …

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15 Benefits of a Healthy Lifestyle & 7 Steps for a Healthier Life

WEBA healthy gut biome can help us maintain a healthy weight, protect our hearts and kidneys, avoid cancer, protect our immune systems, and lower the risk of …

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Effects of Living a Healthy Lifestyle & 10 Tips to Be Healthier

WEBAccording to Harvard University: “During the first 75 years of life, genes have a relatively small influence on longevity, accounting for only 20% to 25% of the reasons …

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10 Benefits of a Healthy Lifestyle & How To Maintain It

WEBResearch consistently shows that vegans suffer less from many serious diseases and conditions than meat-eaters, which makes choosing a whole food plant …

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Ten Films That Will Change Your Life For The Better

WEBHere is a list of the ten films that we think could change your life today. 1. Cowspiracy: The Sustainability Secret. Cowspiracy is a groundbreaking feature-length …

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5 Reasons Why People Go Vegan & Pros And Cons

WEB1. Scientific Reasons To Go Vegan. What we eat has a profound impact on the world around us: on the planet, on animals, and on ourselves, our families, and …

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Mental Benefits of Being Vegetarian: Are Vegetarians Happier

WEBAccording to the Physicians Committee for Responsible Medicine: “People who follow a plant-based diet typically have lower blood pressure than those who …

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10 Tips For A Healthy Lifestyle & How To Start Right Now

WEBEating healthily, sleeping well, taking breaks from work, spending time in nature, meditating, and doing yoga are all proven activities for managing stress. …

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22 Steps To A Healthy Lifestyle: How to Live Better and Longer

WEBWalk More. Walking is great for our bodies, brains and souls. It improves our circulation, helps strengthen our bones, supports our joints, and helps us sleep better. A …

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How Does Healthy Eating Affect Your Self-Esteem

WEBSelenium. This essential trace element is vital for the proper functioning of the brain and nervous system. Research has not been fully consistent although overall …

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What Is The Number #1 Healthiest Food In The World

WEBSo, having scoured the full list of applicants, we have crowned kale as the number 1 healthiest food out there. Kale has the widest range of benefits, with the …

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Environmental Justice: What Is It & Why Is It Important

WEBSafe Working Environment. Environmental justice affirms the right of all workers to a safe and healthy work environment, without being forced to choose …

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Diseases Linked to Meat: Is Eating Meat Bad For Your Health

WEBPoultry Salmonella. Salmonella causes about 1.35 million illnesses, 26,500 hospitalizations, and 420 deaths in the United States every year, with poultry meat …

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Environmental Racism: What Is It & What Are Some Examples

WEBEnvironmental racism is the disproportionate impact on Black and Native communities of poor environmental policies and decisions. This includes the siting of …

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Zoonotic Diseases from Chickens: Concerns about Raising Poultry

WEBThis type of Salmonella has become much more common in both people and poultry in the last 40 years. In birds, symptoms include depression, weakness, diarrhea …

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7 Causes of Air Pollution & What Are the Main Air Pollutants

WEB6. Fishing Fleets. When we think of the impact our diets have on the environment, we tend to think of factory farming. But the fishing industry creates a lot of …

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