Healthdirect.gov.au

Trusted Health Advice healthdirect

WEBMedical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately. healthdirect Australia is a free service where you can talk to a nurse or …

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URL: https://www.healthdirect.gov.au/

Manage your health in your 70s and older healthdirect

WEBEat well. It is important to have a balanced diet and to eat well as you move through your 70s. Try to eat: two serves of fruit and five serves of vegetables per day. limit amounts of …

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Fitness and exercise healthdirect

WEBHealth benefits of yoga and Pilates. Learn what yoga and Pilates involves and how they can improve your health and wellbeing, such as preventing back pain and relieving …

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healthdirect Healthdirect

WEBMedical problem? Call 1800 022 222 healthdirect Australia. This is a free service where you can talk to a nurse or doctor who can help you know what to do.

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Australia’s healthcare system healthdirect

WEBYou can also call the healthdirect helpline free* on 1800 022 222 to speak to a registered nurse. They may offer you a call back or video call from a GP. * call charges may apply …

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Drinking water and your health healthdirect

WEBdigest food and to absorb nutrients. move our bodies well. get rid of waste products. keep our body at the right temperature. Drinking water also keeps your teeth and mouth …

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Health topics healthdirect

WEBMedical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately. healthdirect Australia is a free service where you can talk to a nurse or …

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Immune system healthdirect

WEBThe immune system defends the body from infection. It contains a complex network of cells, chemicals, tissues and organs. An underactive or overactive immune system can cause …

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Protein healthdirect

WEBProteins are components of food that are essential for life. They are found in animal and plant foods like: meats. fish. dairy foods. nuts. grains, legumes and beans. Protein is …

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Sign in to Healthdirect

WEBJoin healthdirect to save your interactions, set information and notification preferences, and return to your information at any time. Trouble signing in? Get Help with your account. …

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How healthdirect can help you healthdirect

WEB24 hour health advice you can count on. 1800 022 222. We are a government-funded service, providing quality, approved health information and advice. healthdirect provides …

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Women's health healthdirect

WEBMost women are concerned by common problems such as vaginal discharge, dryness, irritation and thrush at some stage. Learn more about health topics that concern women …

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Personal hygiene healthdirect

WEBPersonal hygiene includes: cleaning your body every day. washing your hands with soap and water after going to the toilet. brushing and flossing your teeth twice a day. covering …

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Manage your health in your 40s healthdirect

WEBAim for at least 30 minutes of moderate-intensity activity on most — preferably all — days of the week. Moderate-intensity physical activity is an activity that is energetic and raises …

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Health app healthdirect

WEB24 hour health advice you can count on. 1800 022 222. We are a government-funded service, providing quality, approved health information and advice. Australia’s free …

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