Healthinfo.uclahealth.org

Why You Should Try Yoga UCLA Health Library, Los Angeles, CA

WEBYoga is a series of stretches and poses that you do with breathing techniques. It offers the powerful benefits of exercise. And since yoga is gentle, almost anyone can do it, …

Actived: 7 days ago

URL: https://healthinfo.uclahealth.org/Wellness/Fitness/1,2767

Benign Prostatic Hyperplasia (BPH)

WEBBenign prostatic hyperplasia (BPH) is also called benign prostatic hypertrophy. It’s when the prostate gland becomes very large and may cause problems passing urine. BPH is not …

Category: Health Go Health

Hepatitis A UCLA Health Library, Los Angeles, CA

WEBHepatitis A is a liver disease that is easily spread from person to person (highly contagious). Hepatitis is a redness or swelling (inflammation) of the liver that sometimes causes …

Category: Health Go Health

Health Risks of Not Being Physically Active

WEBLack of physical activity is a risk factor for many health problems. Read on to learn more about these risks, and how to get started being active.

Category: Health Go Health

A Healthy Diet: Your First Line of Defense Against Disease

WEBA healthy diet lays the foundation for your overall well-being. And heart-healthy fruits and vegetables—between to 2 to 3 cups of vegetables and 1.5 to 2 cups of fruit each …

Category: Health Go Health

What Is Sports Medicine UCLA Health Library, Los Angeles, CA

WEBSports medicine healthcare providers have special training to restore function to injured patients so they can get moving again as soon as possible. They are experts on …

Category: Medicine Go Health

Medical Conditions and Pregnancy UCLA Health Library, Los …

WEBWith the correct care, most women can enjoy a healthy pregnancy--even with health challenges, such as diabetes, high blood pressure, infectious diseases, or sextually …

Category: Health Go Health

6 Healthy Things to Do When You’re Pregnant UCLA Health …

WEBYour health never comes into sharper focus than it does when you’re pregnant. Because your decisions directly affect your baby, it’s worth adopting positive habits to give you …

Category: Health Go Health