Healthy.iu.edu

Mental Well-Being

WEBMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, …

Actived: 6 days ago

URL: https://healthy.iu.edu/wellness-information/mental-well-being.html

Wellness Resources: Healthy IU: Indiana University

WEBIf you have issues specific to your own health, your primary care physician is the best source for information. Communicating efficiently and effectively with your doctor is …

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Physical Activity: IU Bloomington: Programs & Services: Healthy IU

WEBPhysical activity throughout your day is critical to the health of not only your body, but your mind and spirit as well. Grab a friend and take a walk or class at the fitness center. No …

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University-Wide Programs & Services

WEBMental Health First Aid (MHFA) is an 8-hour course that teaches you how to identify, understand, and respond to signs of mental illnesses and substance use disorders. …

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Preventive Care: Healthy IU: Indiana University

WEBAll IU medical plans cover in-network preventive care at 100%, meaning you can receive these and many other services through your primary care provider with no out-of-pocket …

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Nutrition: Wellness Resources: Healthy IU: Indiana University

WEBFind out more about Healthy Meeting Guidelines.. Healthy IU embraces the national Reach Healthy Communities nutritional guidelines for meals, snacks, and beverages. Nutrition …

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Diabetes: Wellness Resources: Healthy IU: Indiana University

WEBDiabetes is a health condition affecting more than 25 million Americans. Learn about diabetes resources that are available through IU and beyond. Prevention . Virtual 1:1 …

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Health Assessments: IU Indianapolis: Programs & Services: Healthy …

WEBWomen’s health services including oral contraceptives, IUDs, hormone implants, injections, pap smears, and sterilization; Some preventive services have age or quantity limits, so …

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Tobacco Cessation

WEBTobacco Cessation. Quitting tobacco involves physical, behavioral, and psychological aspects. If you’re ready to quit, you need a plan. Research shows your best chance for …

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Virtual One-on-One Nutrition Counseling: Nutrition: Wellness

WEBOur wonderful registered dietitian (RD) can help you develop a plan to achieve your health goals. Sessions include personalized nutrition education on any topic of interest, …

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Counseling Resources: Mental Health & Substance Use: Work

WEBDepartment of Veteran Affairs Readjustment Counseling Services provides a wide range of mental health services for eligible Veterans, Service members, and their families. Call …

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Healthy IU: Indiana University

WEBLearn about Healthy IU, Indiana University's employee wellness program.

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Wellness Coalition: IU Indianapolis: Programs & Services: Healthy …

WEBLearn more about the IUPUI Wellness Coalition. Contact the IUPUI Wellness Coalition mailing list at [email protected]. Ambroise, Yves CAPS …

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Wellness Coalition

WEBThe Wellness Coalition was developed to encourage collaboration among university departments committed to helping the campus community achieve and maintain …

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Weight Watchers: Wellness Resources: Healthy IU: Indiana University

WEBWeight Watchers. Weight management involves knowledge about nutrition, physical activity, and your environment, a positive attitude, self-compassion and kindness, social support, …

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Cancer Risk Reduction & Treatment

WEBA Focus on Early Detection. As part of the Healthy People 2030 initiative, the US Department of Health and Human Services has a Preventative Care objective of …

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Adult Mental Health First Aid (IUB)

WEBFriday, March 1, 2024 9:00 a.m.-5:00 p.m. (ET). Online . Register for Adult MHFA Now. What is Mental Health First Aid (MHFA)? MHFA is an 8-hour course that provides …

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Physical Activity: IU Southeast: Programs & Services: Healthy IU

WEB“UC Big Loop” (.302 miles; approx. 3.31 laps= 1 mile): Start from the entrance by Campus Life through the bottom of UC. Go up the UCN stairs, around UCN, and back. Turn right …

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Substance & Alcohol Use Treatment Assistance

WEBValle Vista Health System offers a full continuum of care for those suffering from mental health or addiction problems. Call 1-800-447-1348 for more information and assistance. …

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Free Mammograms: Program & Workshop Descriptions: Programs …

WEBFriday, July 15 9:00 a.m.-3:00 p.m. (by appointment) IU East campus, back side of parking lot nearest Whitewater Lobby (look for the big bus). Healthy IU, IU Human Resources, …

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