Heartandstroke.ca

Heart and Stroke Foundation of Canada Home

WebThe Heart and Stroke Foundation of Canada is a source of information about stroke, heart disease, surgeries and treatments. It also provides heart-healthy recipes, nutrition and …

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URL: https://www.heartandstroke.ca/

How a healthy heart works Heart and Stroke Foundation

WebYour heart. Your heart is a muscle. Its job is to pump blood around your body. Heart facts: It is about the size of your fist. It is protected by your ribs and breastbone (sternum). It …

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Heartsaver® CPR AED

WebChoosing the right Heartsaver® course that best suits your needs. Heartsaver® CPR AED program offers two levels of course content: Level A (adult only) and Level C (adult, child …

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Healthy eating basics Heart and Stroke Foundation

WebA healthy diet includes: 1. Eating lots of vegetables and fruit. This is one of the most important diet habits. Vegetables and fruit are packed with nutrients (antioxidants, …

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2020 Guidelines for CPR & ECC

Web2020 Guidelines for CPR & ECC. As the Guidelines setting body for Canada and the source of the official resuscitation science and education guidelines used by all …

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DASH Diet Heart and Stroke Foundation

WebBoth Canada’s Food Guide and the DASH diet focus on vegetables, fruit, whole grains and protein choices such as nuts, seeds, beans, lean meats, poultry, fish and low- fat dairy …

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How optimism benefits your health Heart and Stroke Foundation

WebOptimism can keep you from an early grave. A positive mindset is associated with better health and a lower chance of disease. A review of 15 studies with over …

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Advanced Cardiovascular Life Support (ACLS)

WebHeart & Stroke’s ACLS program, based on the 2020 Guidelines, provides hands-on learning that builds on your Basic Life Support (BLS) skills, teaches you when and how to use the …

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Coronary artery disease Heart and Stroke Foundation

WebCoronary artery disease (CAD) is the most common form of heart disease. It occurs when one or more of the coronary arteries becomes narrow or blocked. Normally, blood flows …

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Women’s heart and brain health advancing thanks to $10M …

WebHeart & Stroke, along with the Canadian Institutes of Health Research’s Institute of Gender and Health (CIHR-IGH), are excited to announce the launch of a new …

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BLS Blended Provider

WebBLS Blended Provider is the fundamental course for all healthcare and emergency medical providers, delivered in a flexible format. The course covers the same curriculum and …

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How to manage your cholesterol

Web3 Dietary cholesterol — found in meat, poultry and eggs — has less impact on blood cholesterol than foods with saturated and trans fat. Foods containing saturated fat …

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TIA Heart and Stroke Foundation

WebA transient ischemic attack – or mini stroke – is caused by a small clot that briefly blocks an artery. TIA and minor ischemic stroke fall along a continuum. TIA symptoms disappear …

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Nurturing your gut-brain connection for whole body health

WebThese phrases speak to the interplay between your gut and your brain, which have an important connection to each other. The gut and the brain form a two-way …

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Standard First Aid – BLS

WebThis comprehensive 18-hour course combines our Standard First Aid and Basic Life Support (BLS) Provider courses for a best-in-class foundation in emergency response and care. …

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