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WEBVitamin D3 4000 I.U. 100ug 120 Tablets. 4.72 ( 127) £15.99. Add to basket. For all your vitamins, supplements, sports nutrition, natural beauty, gluten-free and vegan foods - …

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11 Of The Healthiest Drinks

WEBAdd in a generous pinch of ground turmeric, cinnamon and ginger, plus a small pinch of black pepper. 3. Stir in a quarter of a teaspoon of vanilla essence and half …

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8 Of The Best Wellness Shots & Benefits Holland & Barrett

WEBMethod. 1. Peel the ginger and roughly chop before adding to your blender and blitzing for a few seconds. 2. Add in the rest of the ingredients and blend until …

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9 Health Benefits Of Beetroot Juice Holland & Barrett

WEBBeetroot juice can also lower blood pressure 5, which can help protect against heart disease and stroke. 6. Studies have shown that those who drank 250ml of …

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9 Science-Backed Lemon Water Health Benefits Holland & Barrett

WEBLemon water for mood. In aromatherapy, the scent of lemon is known to be uplifting, energising and able to promote positive mood. 10. Further, it’s thought that the …

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8 Of The Best Vitamins To Support Your Immunity

WEBThis high strength, triple action immune support formula is packed with vitamins and minerals your immune system needs to work at its best. Each capsule is …

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12 Benefits Of Oat Milk Holland & Barrett

WEBOat milk benefits for skin. Oat milk happens to be an antioxidant and may potentially help support the skin from daily wear and tear, UV rays, pollution and other …

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Benefits of Acai & How to Prepare Them Holland & Barrett

WEBBenefits of acai berries. Acai berries are considered a superfood because of their wide range of health benefits, including: Antioxidant content. Acai’s beat blueberries and …

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Our Guide To The Top 10 Benefits Of Collagen Holland & Barrett

WEB6) Better digestion. According to certain research, collagen contains the amino acid glycine, which can potentially promote normal and healthy digestion. 18. 7) …

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6 health benefits of cashew nuts

WEBNutritional values of cashews. Cashew nuts may be small, but their nutritional value is mighty. An average, 40g portion of cashews contains: 18. 98% of your daily …

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Your Guide To Millet: Nutrition, Benefits & Risks

WEBFoxtail millet is a tiny seed which is light yellow in colour. 3 It can be eaten as an alternative to rice in stir-fries and as an accompaniment to curries. Every 100g …

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Wellness Needs Holland & Barrett

WEBHigh Strength Turmeric 600mg with Black Pepper 90 Capsules. (1410) £16.99. £0.19/1 Capsules. Add to basket. 3 for 2 Mix & Match.

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7 Benefits of Manuka Honey Manuka Honey Benefits H&B

WEBDue to its sugar content, Manuka honey can lock in moisture when used on the skin. 21 This makes Manuka honey a great addition to hydrating products, like creams and …

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Wellbeing of Women X Holland & Barrett

WEBHealth Hub Home. Wellbeing of Women X Holland & Barrett. H&B and Wellbeing of Women have partnered to address inequalities in menopause care. 26% of …

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Everything You Need To Know About Nutmeg Holland & Barrett

WEBIt’s antibacterial. Research suggests that nutmeg oil holds antiseptic properties that can inhibit harmful bacteria. 4. While it’s proven that nutmeg oils contain …

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Liquorice: Benefits, Dosage & Side Effects Holland & Barrett

WEBMenopausal hot flushes; In a 2012 study published in the Iranian Journal of Pharmacological Research, researchers found menopausal women with hot flushes who …

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Health & Her Perimenopause Mind+ Food Supplement 60 …

WEBHealth & Her. Perimenopause Mind+ Multi Nutrient Supplement 30 Capsules. 4.2 ( 36) Vegan. Vegetarian. £18.99. £0.63/1 Capsules. SKU: 059890. 72 Rewards for Life points …

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