Inverse.com

The Right Amount of Sleep Could Help Prevent This Extremely

WEBIn a recent study, researchers wanted to understand the relationship between sleep duration and type 2 diabetes.

Actived: 4 days ago

URL: https://www.inverse.com/health/right-amount-of-sleep-help-prevent-diabetes

These 8 Science-backed Habits Could Significantly Increase

WEBThe 8 habits. Being physically active. Being free from opioid addiction. Not smoking. Managing stress. Having a good diet. Not regularly binge drinking. Having …

Category: Health Go Health

Your Hands Can Tell A Lot About Your Health

WEBNails aren’t the only part of the hand that can reveal ill health, though. The palms can tell a story, too. If you find your palms are becoming sweaty in the absence of …

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Following These 8 Health Rules Can Slow Biological Aging

WEBThe Essential 8 are: Eat a balanced diet. Stay active. Eliminate tobacco. Manage weight. Mitigate cholesterol. Control blood sugar. Monitor blood pressure. Sleep …

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Is Everything We Thought We Knew About Cholesterol Wrong

WEBIt delivers cholesterol to the blood vessel walls as LDL does, promotes blood clotting that blocks arteries and can cause inflammation and increase the risk of clots. …

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9 Years Ago, Apple Reinvented Watches as Health and Fitness …

WEBWith nine years of the Apple Watch under its belt, the biggest contribution Apple's smartwatch will continue to make into the next decade will be in advancing …

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New Twin Study Reveals A Potential Brain-Gut Connection

WEBWith this new study, we sought to understand how targeting the microbiota, the diverse community of microorganisms residing in our guts, using two cheap, …

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We Are About to Enter the Golden Age of Gene Therapy

WEBThe gene therapy market itself was valued at $1.46 billion in 2020 and is estimated to reach over $5 billion by 2028, according to a report by Polaris Market …

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Why Don’t We Have A Cure For Cavities

WEBAbout seven years ago, Aaron Silverbook and his then-girlfriend, a biologist, were perusing old scientific literature online. “A romantic evening,” joked Silverbook. …

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Is Marijuana As Safe As We Think

WEBIn fact, seven in 10 Americans believe marijuana use should be legalized, according to a 2023 Gallup poll; cannabis use among adults aged 35 to 50 reached a …

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Not All Stress Harms Us, But Finding The Amount That Does Is

WEBCOVID-19 taught most people that the line between tolerable and toxic stress – defined as persistent demands that lead to disease – varies widely. However, …

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A Biologist Explains How Aging Changes Your Gut Bacteria

WEBThe gut microbiome also helps us to regulate our inflammatory reactions. Inflammation helps the body fight microorganisms that cause disease, and helps repair …

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How fasting changes your gut microbiome

WEBIn a 2021 trial in humans, scientists examined how fasting for five days affected participants beginning a Mediterranean diet. They found that gut microbiota …

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Should You Take Supplements

WEBAt their worst, supplements can be harmful. He cites a 2011 study of more than 35,000 people that found an increased risk of prostate cancer associated with …

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Should You Drink a Shot of Olive Oil Every Day

WEBTwo tablespoons of olive oil – the standard amount in the shots taken by celebrities and social media influencers – contain 28g of fat (238 calories) and 3.8g of …

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Is Intermittent Fasting Linked to Bad Heart Health

WEBA new study finds an association between eating during an 8-hour daily window and cardiovascular death, but researchers are skeptical.

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U.S. map shows which cities have the worst obesity rates

WEBMeanwhile, however, Americans face a slower but much more pervasive health crisis: obesity. Nearly 40 percent of Americans are considered obese. Rates of …

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The 10 best subreddits for mental health

WEBSUBSCRIBERS: 332,000 TL;DR: A subreddit for overcoming social anxiety Social anxiety is a commonly reported mental health issue that many people have …

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The Link Between Health Problems And Microplastics Just Got A

WEBMarch 30, 2024. Crispin la valiente/Moment/Getty Images. A recent study published in the prestigious New England Journal of Medicine has linked microplastics with risk to human …

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10 Years Ago, The Biggest TV Superhero Made A Bizarre …

WEBOn April 25, 2024, the Flash vanished in a crisis. Now that it's actually that date in 2024, did any of the Flash's future predictions make sense?

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What Happens to Your Body When You Eat an All-Meat Diet

WEBRed meat will also take a toll on heart health. Labos says that red meat provides most of a diet’s cholesterol, which is key to increasing the risk of heart disease. …

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A Gastroenterologist Reveals How To Tap Into Your Body’s

WEBWegovy, Ozempic, and Mounjaro are weight loss and diabetes drugs that have made quite a splash in health news.They target regulatory pathways involved in …

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