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The Importance of Healthy Eating Habits for Your Kids

WEBThe Importance of Healthy Eating Habits for Your Kids. Posted: April 06, 2021. March was National Nutrition Month. Created by the Academy of Nutrition and …

Actived: 6 days ago

URL: https://karatememphis.com/blog/healthy-eating-habits-for-your-kids

Science Says Healthy, Active Kids Get Better Grades

WEBThe science behind this enhanced performance is pretty straightforward. When kids exercise, the activity increases their cerebral blood flow – adding to the …

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How Physical Activity Combats Mental Health Issues with Children

WEBEverywhere you go these days, you will hear a lot these days about how physical activity is good for your children. It keeps them fit and healthy and can help in …

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4 Super Tips to Stop Back to School Stress

WEBGoing back to school after a long break can be difficult enough for children and families, even in the best of times. And as the world feels the effects of the COVID …

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USA KARATE Adult Martial Arts in Memphis, Tennesse

WEBUSA KARATE teaches traditional martial arts in a modern fitness environment. The students in our programs experience a number of life-changing physical and mental …

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5 Facts About Better Health That Most People Don’t Know

WEBWe are living in a golden age of technology and convenience. Statistically, more of us have more money and more opportunity than ever before. Despite that opportunity, more of …

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7 Steps To Avoid Back To School Stress

WEBEven in the best circumstances, back-to-school time can be stressful for kids and families. The good news is that there are steps we can take to help minimize that stress and send …

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USA KARATE Adult Martial Arts, Krav Maga Classes in Memphis, …

WEBUSA KARATE teaches traditional martial arts in a modern fitness environment. The students in our programs experience a number of life-changing physical and mental …

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USA Karate & Krav Maga

WEBKids Martial Arts: estion"> Will martial arts teach my child to resort to violence? No. In fact, the opposite is true. We teach our Lil Dragons respect, obedience and tranquility.

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7 Steps To Avoid Back To School Stress USA KARATE Memphis, …

WEBDon’t let normal back-to-school stress turn into lasting fear or long term damage and anxiety. Here are seven ways to put the joy back into back-to-school time for kids, and …

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USA KARATE Kickboxing in Memphis, Tennesse

WEBJoin the ultimate full body & mental workout with USA KARATE. Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're …

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USA KARATE Brazilian Jiu-Jitsu in Memphis, Tennesse

WEBJiu Jitsu is a unique program that truly teaches self-defense for the real world. Based on simple principles and instinctive movements, this reality-based system is designed to …

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Making Your New Year’s Resolutions Stick: 5 Top Tips From The …

WEB“New Year, New Me!” It’s a slogan that has become so familiar that it’s almost a cliche this time of year, with a torrent of jokes and memes on social media to drive the point home. …

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