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Your Kidneys: Do You Know These Facts

Web1. Kidneys are important because they: Filter blood Keep the right amount of fluids in the body Help make red blood cells Help keep blood pressure under control 2. Risk factors …

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URL: https://www.kidney.org/prevention/your-kidneys-do-you-know-these-facts

Stages of Chronic Kidney Disease (CKD)

WebStages of CKD. CKD is evaluated using two simple tests – a blood test known as the estimated glomerular filtration rate (eGFR) and a urine test known as the urine albumin …

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Chronic Kidney Disease (CKD)

WebTests. Checking for CKD is easy with two simple tests: a blood test known as the estimated glomerular filtration rate (eGFR); a urine test known as the urine albumin-creatinine ratio …

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Estimated Glomerular Filtration Rate (eGFR) National Kidney …

WebAbout estimated glomerular rate (eGFR) Your kidneys filter your blood by removing waste and extra water to make urine. The glomerular filtration rate (GFR) shows how well the …

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Potassium National Kidney Foundation

WebPotassium is an important mineral found throughout the body. Potassium is needed for many of the body’s functions including conducting electricity through the body …

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5 Common Myths About Kidney Disease Prevention

WebMyth #3: Hydration Is The Key To Prevention. While drinking enough water is a great way to help your everyday health, it is just one way of keeping your kidneys …

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5 Kidney Disease-Friendly Exercises National Kidney Foundation

WebThe benefits of exercising. People who exercise regularly can have good results like: maintaining a healthy weight to prevent or slow diabetes. controlling blood …

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Healthy Hydration and Your Kidneys National Kidney Foundation

WebAbout healthy hydration. Healthy hydration (hi-dray-shun) means that you have the right amount of water in your body to maintain good health. In other words, you are well …

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How to Keep Your Kidneys Healthy in 2024

WebLearn more about pain medications and kidney disease. 4. Manage your mental health. Taking care of your mental well-being is just as important as your …

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Six Steps to Controlling High Potassium National Kidney …

WebPotassium is normally removed through urine. Potassium binders often come in the form of a powder. They are mixed with a small amount of water and taken with …

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Phosphorus and Your Diet

WebYour kidney dietitian and doctor will help you with this. Below is a list of foods high in phosphorous and lower phosphorus alternatives to enjoy: High Phosphorus Food to Limit …

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Your Kidneys and Iron National Kidney Foundation

WebSo, one way to know if your body has enough iron is to measure how much hemoglobin is in your blood. The normal hemoglobin level in healthy people is about 12-15 g/dL for …

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Health Facts for Teens with Chronic Kidney Disease

WebThe loin and round cuts of meat tend to be leaner than rib cuts and organ meats (like liver and kidneys). Trim all fat you can see from meat and remove skin from poultry. Steam, …

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Keeping Your Should Know What You Heart Healthy About …

WebLow-density lipoprotein (LDL) cholesterol—A "bad" type of cholesterol that causes damaging plaque to build up and block your arteries. If your LDL cholesterol is too high, lowering …

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Understanding Hyperkalemia: How to Manage Potassium Levels …

WebServing size matters. A large serving of low-potassium food can turn into a high-potassium food. Aim for 2-3 servings of low potassium fruits each day. You can …

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Shellfish National Kidney Foundation

WebInstructions. 1. Pat the shrimp dry and put them in a mixing bowl. Add half the garlic and 1 tablespoon of extra-virgin olive oil. Toss to combine. Set aside for 15 to 20 minutes (or …

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Spice Up Your Diet: 7 Kidney-Friendly Seasonings

WebFrom most to least spicy: cayenne, crushed red pepper, black pepper and paprika are some chilies to try. Easy ways to add them to your diet include sprinkling …

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Broccoli National Kidney Foundation

WebReserve ½ cup pasta cooking water and drain the pasta. Meanwhile, heat the broiler and set a rack roughly 8 inches from the heat source. In a large bowl, toss the broccoli, …

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Lived Experiences: Hemodialysis and Adherence

Web34 Lived Experiences With Adherence theoretical frameworks for further study and to create effective interventions to address patients not following doctors’ orders. O’Brien (1990) …

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