Menopause.org

Staying Healthy at Menopause and Beyond

Menopause is an ideal time to begin or reinforce healthy changes in your life. Here are nine areas of your health that might need attention: Keeping a menstrual calendar can help women determine what’s normal or abnormal (we offer a free menstrual calendar form).Women should consult a healthcare provider right away if signs of abnormal bleeding patterns occur.

Actived: 1 days ago

URL: https://www.menopause.org/for-women/menopauseflashes/women's-health-and-menopause/staying-healthy-at-menopause-and-beyond

Find a Menopause Practitioner

WEBThe Find a Menopause Practitioner directory is a service provided by NAMS strictly for the exclusive use of identifying healthcare professionals who are NAMS members and …

Category:  Health Go Health

Women's Health Websites

WEBSociety of Obstetricians and Gynaecologists of Canada. www.sogc.org. Site of the leading organization in Canada for physicians specializing in obstetrics and gynecology. …

Category:  Health Go Health

Depression & Menopause

WEBIf you have been experiencing some of these signs and symptoms most of the day, nearly every day, for at least 2 weeks, you may be experiencing major depression and should …

Category:  Health Go Health

Menopause & Exercise, Menopause Management Tips The North …

WEBYou’ll need to work your major muscle groups (including legs, arms, core, and butt) with some basic moves. As you get stronger, you must increase the amount of resistance …

Category:  Health Go Health

Menopause Information, About Menopause The North American …

WEBMood swings, short-term memory loss, and difficulty thinking straight are common complaints from midlife women. However, while many of these symptoms are attributed …

Category:  Health Go Health

Hormone Therapy: Benefits & Risks

WEBHormone therapy (HT) is one of the government-approved treatments for relief of menopausal symptoms. These symptoms, caused by lower levels of estrogen at …

Category:  Health Go Health

Stress: Getting Serious About Solutions

WEBSit in a straight-back chair with both feet on the floor. Rest hands on the abdomen. Slowly count to four while inhaling through the nose and feel the abdomen rise. Hold that breath …

Category:  Health Go Health

Management of osteoporosis in postmenopausal women: the …

WEBAbstract. Objective: To review evidence regarding osteoporosis screening, prevention, diagnosis, and management in the past decade and update the position statement …

Category:  Health Go Health

Sex and Menopause, Sexual Side Effects of Menopause The North

WEBThis online resource is designed to share that understanding with women (and their partners) who want to get a handle on what menopause might mean for their sex lives. …

Category:  Health Go Health

NCMP Certification Program, Certified Menopause Practitioner

WEBExamination Date. Application and Payment Deadline* June 1 to June 30, 2024 : May 1, 2024, 11:59 PM ET: October 1 to October 31, 2024 : August 31, 2024, 11:59 PM ET

Category:  Health Go Health

Deciding About Hormone Therapy Use

WEBHormone therapy can cause breast tenderness, nausea, and irregular bleeding or spotting. These adverse effects are not serious but can be bothersome. Reducing your dose of …

Category:  Health Go Health

Effective Treatments for Sexual Problems

WEBWhile the number of potential causes of sexual problems during menopause can see m overwhelming, there are just as many strategies and treatments for overcoming them. …

Category:  Health Go Health

Sex Therapy and Counseling

WEBSex therapy versus counseling; finding a therapist. If your sexual problem is rooted largely in relationship issues, you and your partner may benefit from standard couples …

Category:  Health Go Health