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Benefits of Vitamin A for Your Body & Nature Made®

Quick Scoop: Vitamin A is a fat-soluble vitamin. It comes in two forms, including preformed Vitamin A from animal foods and provitamin A carotenoids from plant foods. Benefits of Vitamin A include supporting eye function and healthy vision, a healthy immune system, and acting as a skin health nutrient. ; You can find Vitamin A in foods like organ meats, eggs, cheese, mango, leafy greens, and

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URL: https://www.naturemade.com/blogs/health-articles/benefits-of-vitamin-a

Why Vitamin D Is Important & How To Avoid A Deficiency

Vitamin D is a fat-soluble vitamin. Fat malabsorption syndromes, such as cystic fibrosis, and other conditions that affect intestinal absorption, such as Crohn’s disease, celiac …

Category:  Vitamin Go Health

Top 8 Benefits of Vitamin B6 & Nature Made®

It produces hemoglobin, which transports oxygen in the red blood cells to the body’s tissues. Vitamin B6 helps regulate the metabolism of homocysteine (a byproduct …

Category:  Vitamin Go Health

Vitamin C Benefits & Sources: A Complete Guide & Nature Made®

This vital nutrient supports normal growth and development throughout the body.1 In addition, Vitamin C delivers antioxidant properties that help neutralize damaging free …

Category:  Vitamin Go Health

5 Key Immune Support Vitamins and Minerals You May Be Missing

There are five key nutrients for immune health: vitamin A, vitamin C, vitamin D, vitamin E, and zinc (which is technically a mineral). These nutrients are essential to the …

Category:  Vitamin Go Health

7 Types of Magnesium & Their Benefits & Nature Made®

Many kinds of Magnesium exist, such as Magnesium Citrate, Magnesium Glycinate, and Magnesium Oxide. The body more easily absorbs certain Types of Magnesium …

Category:  Health Go Health

Fish Oil Benefits: Why Omega-3s Are So Good For Your Wellness …

The Bottom Line. Loaded with the omega-3 fatty acids EPA and DHA, fish oil is good for supporting a variety of key functions, including heart health, brain health, and eye …

Category:  Health Go Health

Milk Thistle Benefits: A Guide to the Herb's Uses Nature Made®

Quick Health Scoop. Milk thistle is an herb that contains silymarin, which is believed to have antioxidant properties. In recent years, milk thistle has become more popular as an …

Category:  Health Go Health

Magnesium Benefits & Sources: A Complete Guide & Nature Made®

Involved in more than 300 enzymatic reactions in the body, magnesium helps convert food into cellular energy and helps support essential nerve function and nerve health. …

Category:  Food Go Health

Omega 3-6-9 Benefits & Differences: A Complete Guide to Omega …

Quick Health Scoop. The three main omega fatty acids are called omega-3, omega-6, and omega-9; The omega-3 alpha-linolenic acid (ALA) and the omega-6 linoleic acid …

Category:  Health Go Health

Find Nature Made Vitamins & Supplements Online or In Stores

Find your every day products here on naturemade.com. Or you can purchase our products from any of these participating retailers: Buy Nature Made vitamins & supplements online at our …

Category:  Supplements,  Vitamin Go Health