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Sleep's Role in Brain Health

WEBJanuary 30, 2024. Summary: A new study reveals how sleep duration impacts brain health, specifically relating to stroke and dementia risks. Analyzing brain images of nearly …

Actived: 4 days ago

URL: https://neurosciencenews.com/sleep-brain-health-22545/

Exercise and the Brain: The Neuroscience of Fitness Explored

WEBExercise also helps manage and reduce stress, increasing concentrations of norepinephrine and endorphins, chemicals that moderate the brain’s response to stress …

Category:  Health Go Health

Diet and Dementia: Study Uncovers Gut-Brain Link to Alzheimer’s

WEBMay 12, 2023. Summary: A new study sheds light on the potential role of diet in preventing dementia. The analysis explored the relationship between gut health and Alzheimer’s …

Category:  Health Go Health

Exercise Yields Greater Benefits for Women Than Men

WEBSummary: A new study reveals that regular exercise significantly reduces the risk of early death and fatal cardiovascular events more in women than in men, …

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The Science Behind Why Hobbies Can Improve Our Mental Health

WEBSummary: From helping to reduce depression to boosting dopamine in the reward system, researchers review how taking up a hobby can have positive effects on …

Category:  Health Go Health

Embrace Wellness with AI: Chatbots Boosting Exercise, Diet, and …

WEBAI chatbots led to an increase in daily steps by 735, one additional serving of fruit and vegetables per day, and an extra 45 minutes of sleep per night. Text-based …

Category:  Health Go Health

How serotonin and a popular anti-depressant affect the gut's …

WEBA new study in mice led by UCLA biologists strongly suggests that serotonin and drugs that target serotonin, such as anti-depressants, can have a major effect on …

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Experts review evidence yoga is good for the brain

WEBA review of the science finds evidence that yoga enhances many of the same brain structures and functions that benefit from aerobic exercise. The review, …

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Adult ADHD Is Linked to Numerous Physical Conditions

WEBSummary: A new study reveals adults with ADHD have an increased risk of developing nervous system, respiratory, musculoskeletal, and metabolic diseases.ADHD …

Category:  Health Go Health

Gut Microbiome Health Plays Role in Fighting Depression During …

WEBIn their paper, published Aug. 24, Dr. Ghannoum and colleagues examined the current literature surrounding the microbiome and gut-brain axis to advance a …

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Medi-Mojis: Emojis Are A Game-Changer in Patient-Physician

WEBDavis, a health sciences associate clinical professor of psychiatry and neuroscience, has been designing an emoji-based measurement system for the past 2 …

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Spirituality Linked With Better Health Outcomes

WEBSummary: Spirituality can have a positive impact when it comes to both general and serious illness, researchers say.Incorporating spirituality into health care for …

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Dance Your Way to Better Mental Health

WEBSummary: Structured dance programs are as beneficial, and sometimes superior, to traditional physical activities for enhancing psychological and cognitive …

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More Education, Longer Life: Global Study Reveals Link

WEBFeatured Neurology Neuroscience. · January 24, 2024. Summary: A new study reveals that higher education levels significantly reduce the risk of death, …

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Key to Longevity in Isoleucine Reduction

WEBNovember 22, 2023. Summary: Researchers discovered that reducing the amino acid isoleucine in diets can significantly improve health outcomes in mice. The study reveals …

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Why Household Mess Triggers Stress and Anxiety

WEBSummary: The presence of clutter can often lead to feelings of stress and anxiety. The brain tends to favor order, reducing the competition for attention and mental …

Category:  Health Go Health

Post-Pandemic America: Unmasking the Silent Stress Surge of …

WEBSummary: The aftermath of the COVID-19 pandemic has instigated a silent surge in stress and mental health issues among Americans. Alarmingly, adults aged 35 …

Category:  Health Go Health

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