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Health Topics A-Z National Institute on Aging

Alzheimer's and Dementias. Brain Health. Caregiving. Clinical Trials and Studies. Exercise and Physical Activity. Healthy Eating. Menopause. NIA provides health information informed by research and reviewed by experts to help you learn about healthy aging and common health conditions in older adults. Browse our health topics below.

Actived: 7 days ago

URL: https://www.nia.nih.gov/health/topics

National Institute on Aging

WebNational Institute on Aging. NIA leads a broad scientific effort to understand the nature of aging and to extend the healthy, active years of life. NIA is the primary federal agency supporting and conducting …

Category:  Health Go Health

What Is Dementia

WebCheck with your insurance provider and talk with your health care team to determine what options may work best for you. Early detection of symptoms is important …

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What Do We Know About Healthy Aging

WebTaking care of your physical, mental, and cognitive health is important for healthy aging. Even making small changes in your daily life can help you live longer and …

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How To Find Reliable Health Information Online

WebAs a rule, health websites sponsored by federal government agencies are accurate sources of information. You can reach all federal websites by visiting www.usa.gov. Medical and health care …

Category:  Medical Go Health

Real-Life Benefits of Exercise and Physical Activity

WebPhysical activity can help: Reduce feelings of depression and stress, while improving your mood and overall emotional well-being. Increase your energy level. Improve sleep. Empower you to feel more in …

Category:  Health Go Health

Vaccinations and Older Adults National Institute on …

WebTalk with a health care provider or pharmacist about which vaccine is best for you. Medicare will pay for the flu vaccine, and so will private health insurance plans. You can get a flu vaccine at a doctor's …

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Brain health National Institute on Aging

WebHow the Aging Brain Affects Thinking. As people age, the brain naturally changes, affecting memory, learning, and other cognitive functions. Get information about these changes …

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Healthy eating, nutrition, and diet National Institute on Aging

WebHealthy eating, nutrition, and diet. Healthy eating is a cornerstone of healthy aging. Read these articles on how to make smart food choices, shop for healthy food on a budget, …

Category:  Nutrition,  Food Go Health

Parkinson’s Disease: Causes, Symptoms, and Treatments

WebParkinson’s disease is a brain disorder that causes unintended or uncontrollable movements, such as shaking, stiffness, and difficulty with balance and …

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Age-related forgetfulness or signs of dementia

WebAge-related forgetfulness or signs of dementia? (PDF, 302K). Forgetfulness can be a normal part of aging, but some worry that it is the first sign of dementia. However, not all people …

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Vitamins and Minerals for Older Adults

WebFind information on some of the essential vitamins recommended for older adults and how to get the recommended amount within your diet. Vitamins help your …

Category:  Vitamin Go Health

Cold Weather Safety for Older Adults

WebHypothermia is what happens when your body temperature gets very low. For an older person, a body temperature of 95°F or lower can cause many health problems, such as …

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Looking ahead: New cleared concepts for aging research

WebNIA’s new cleared concepts are: Centers on the Demography and Economics of Aging, Including Alzheimer’s Disease and Alzheimer’s Disease Related …

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Taking Medicines Safely as You Age National Institute on Aging

WebTalk with your health care provider before starting any new prescription, OTC medicine, or supplement, and ensure that your provider knows everything else you …

Category:  Medicine Go Health

Osteoporosis National Institute on Aging

WebOsteoporosis develops when more bone is broken down than replaced. The inside of a bone looks something like a honeycomb. When someone has osteoporosis, …

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Loneliness and Social Isolation — Tips for Staying Connected

WebTry exercising, eating healthy, getting enough sleep (7 to 9 hours), and pursuing activities you enjoy to help manage stress and stay as mentally and physically healthy as possible. …

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A potential blood test for Parkinson’s disease National Institute …

WebA potential blood test for Parkinson’s disease. In Parkinson’s disease, neurons that normally produce a compound called dopamine start to die in the part of the …

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Providing Care to a Diverse Older Adult Population

WebEconomic circumstances can determine whether an individual can afford quality health care and proper nutrition from early life into old age. Financial resources …

Category:  Nutrition Go Health

Providing Care and Comfort at the End of Life

WebTry putting a foam pad under the person’s heel or elbow to raise it off the bed and reduce pressure. Ask a member of your health care team if a special mattress or …

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How to Share Caregiving Responsibilities with Family Members

Web800-677-1116. [email protected]. https://eldercare.acl.gov. Family Caregiver Alliance. 800-445-8106. [email protected]. www.caregiver.org. Caring for a parent or …

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Social isolation, loneliness in older people pose health risks

WebHealth effects of social isolation, loneliness. Research has linked social isolation and loneliness to higher risks for a variety of physical and mental conditions: …

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What Are Palliative Care and Hospice Care

WebPalliative care is a resource for anyone living with a serious illness, such as heart failure, chronic obstructive pulmonary disease, cancer, dementia, Parkinson's …

Category:  Cancer Go Health

Dietary Supplements for Older Adults

WebMen need 1,000 mg between age 51 and 70 and 1,200 mg after 70, but not more than 2,000 mg a day. Vitamin D: 600 IU (International Units) for people age 51 to …

Category:  Vitamin Go Health

Preparing a Living Will National Institute on Aging

WebA living will is an important part of advance care planning, which involves discussing and preparing for future health care decisions in the event you can’t make them. These …

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