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Mental Health Tests, Quizzes, Self-Assessments, & Screening Tools …

Adult Gender Dysphoria Quiz. Medically Reviewed: Randy Bressler, PsyD. Gender dysphoria (formerly called gender identity disorder) is a diagnosis used to describe individuals who …

Actived: Just Now

URL: https://www.psycom.net/quizzes

Anxiety Symptoms: Mental and Physical Signs

Mental and Emotional Symptoms of Anxiety. Our brains in the throes of anxiety can seem to be hijacked. Symptoms include: Disturbing thoughts: “People can have intrusive …

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List of Hotlines for Mental Health Help

988 Mental Health Emergency Hotline: In July 2022, a universal mental health crisis line launched nationwide. Calling 988 will connect you to a crisis counselor regardless of …

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Anxiety: Signs, Symptoms, Treatment and More

Anxiety disorder is an umbrella term that refers to a category of psychiatric conditions characterized by extreme fear or worry. According to the Anxiety and Depression Association …

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Types of Depression: The 10 Most Common Depressive Disorders

Bipolar disorder, sometimes referred to as manic depression, is a mental health condition that causes extreme fluctuations in mood and changes in energy, thinking, behavior, …

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Empathy: What It Is and Why We Need It

Affective empathy is a wonderful building block for great relationships though it is important to guard against being too empathic. Another study demonstrates that becoming …

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Sex & Mental Health: Why You Need to Understand the …

The few studies we have on PCD show a correlation between having a history of physical, emotional, and sexual abuse and a higher incidence of PCD, among men and …

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Is There a Connection Between Addiction and Suicide

Indeed, acute alcohol intoxication is present in 30% to 40% of suicide attempts, according to the Substance Abuse and Mental Health Services Administration, and opioids …

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What are the Impacts of Untreated Anxiety

Chronic Stress. One side effect of untreated anxiety is chronic stress. According to Yale Medicine, chronic stress is a consistent sense of feeling pressured and overwhelmed …

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6 Strategies for Finding Affordable or Free Therapy in Your Area

The level of training is usually reflected in their fees and unfortunately—even if you have health insurance—many insurance companies do not cover the costs of therapy.. …

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Why Mental Health is Important for College Students

Karen Lynn Cassiday, PhD, ACT, owner and managing director of Anxiety Treatment Center of Greater Chicago, says, “The past 30 years, parenting and parenting …

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Mental Health: The 10 Most Meaningful Advances Since 1996

To mark Psycom’s 25th anniversary, we solicited input from organizations like the National Alliance on Mental Illness (NAMI), Psycom's editorial advisory board, and thought …

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Cortisol: What It Does and Why It Matters to Mental Health

Cortisol helps control blood sugar and blood pressure. ⁷. Cortisol regulates how the body uses food and gets energy—your metabolism. ⁷. Cortisol plays a role in helping the …

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Relationships: Why They're So Important

Relationships are at the very core of our existence and have a lot to do with how we’ve evolved. Whether you consider yourself an introvert or an extrovert, a steady serotonin …

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College Athletes and Mental Health: Why It Matters

A large national survey of college students conducted in 2020 (in collaboration with the University of Michigan) found that nearly 40% experienced depression. One in three …

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The Gut Brain Connection: How Gut Health Affects Mental Health

The majority of studies looking at the gut-brain axis and the use of probiotics to reduce symptoms and occurrence of mental health disorders such as bipolar and …

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Self Admission to A Mental Hospital: What I Wish I Knew

What I Wish I Knew Before I Admitted Myself. I've had two inpatient psychiatric hospitalizations in my life—the first when I was 16 and in the juvenile ward. The second, when …

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The Psychology Of Dealing With Change: How to Become Resilient

You might also struggle to set and meet the goals you have for yourself. Being able to cope with change is sometimes called resilience. Though your environment and genes …

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Gabapentin for Depression, Mania, and Anxiety

Gabapentin may be helpful in treating alcohol use disorder and withdrawal. Between 2004 and 2010, The Veterans Affairs Department conducted a double-blind, placebo …

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