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The 10 Healthiest Beans You Can Eat, According to a Dietician

WEB1. Lentils. Nutritional Information: 110 calories, 20 grams carbs, 9 grams protein, and 8 grams of fiber per ½ cup serving. Best Ways to Prepare: serve them hot …

Actived: 5 days ago

URL: https://www.purewow.com/food/healthiest-beans

The 15 Most Nutritious Vegetables You Can Put in Your Body

WEBbhofack2/Getty Images. 11. Collard, Turnip And Mustard Greens. Dr. Axe explains, “They are great sources of vitamins K, A, C and E, along with folate, potassium, magnesium, …

Category: Vitamin Go Health

The 7 Healthiest Cooking Oils (and 3 to Avoid)

WEBNutrition at a glance: 119 calories, 1.9 grams saturated fat, 9.8 grams monounsaturated fat, 1.4 grams polyunsaturated fat (per 1 tablespoon) Smoke point: 350°F What to look for: …

Category: Nutrition Go Health

15 Healthy Juice Recipes to Make at Home

WEB1. Carrot, Pineapple and Ginger Juice. Time Commitment: 10 minutes. Why We Love It: vegan, <30 minutes, <10 ingredients, make ahead, beginner-friendly. Main …

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19 Wellness Subscription Boxes to Try – PureWow

WEBHere are 19 wellness subscription boxes that are health- and wellness-oriented—and also just plain fun to get in the mail. Yogi Surprise. 1. Yogisurprise. Best …

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15 of the Healthiest Coffee Creamers

WEBOur Picks For The Healthiest Coffee Creamers. 1. Coffeemate Natural Bliss Sweet Cream Coffee Creamer. Per one-tablespoon serving: 35 calories, 1½g fat, 5g …

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The 37 Best Self Care Gifts of 2022

WEBThis slippery term has such currency, it's hard to parse what exactly qualifies. According to Dr. Rami Hashish, a Los Angeles-based body performance and injury …

Category: Health Go Health

30 Different Types of Berries and Their Health Benefits

WEBKiwi berries are packed with vitamins, fiber, magnesium, potassium and antioxidants, like most of the berries on this list. One serving boasts five times the …

Category: Vitamin Go Health

How to Make Lemon Water at Home, Plus 4 Health Benefits

WEBThe health benefits of lemon water. 1. It jump-starts your digestive system. Drinking warm water with lemon stimulates the gastrointestinal tract, making your body …

Category: Health Go Health

12 Benefits of Pomegranate Juice – PureWow

WEB11. And it can relieve arthritis. Studies have also shown that pomegranate juice can relieve osteoarthritis pains due to its anti-inflammatory properties. In addition, …

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25 Inspirational Healthy Eating Quotes

WEB11. “You May Have To Fight A Battle More Than Once To Win It.” – Margaret Thatcher, Former Prime Minister Of The U.k. 12. “Eat Breakfast Like A King, Lunch Like …

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I Consulted a Medical Intuitive, and Here’s What Happened

WEBA medical intuitive, sometimes called an intuitive healer (as practitioner Kathryn Schiff does) or medical and spiritual intuitive (as Katie Beecher does), is a …

Category: Medical Go Health

Is Corn Bad for You

WEBUnlike many other grains, corn is a naturally gluten-free food, making it a good option for people who avoid gluten but want to consume grains. 3. It Could …

Category: Food Go Health

30 Black-Owned Wellness Brands to Shop Now

WEBWe found 30 Black-owned wellness brands dedicate to all your self-care needs. 1. Homebody. Behold, the secret to making your evening bath even more …

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How the Shine App Is Helping BIPOC’s Mental Health

WEBThe app is free to download. But, if you want to tap into more stories, sounds and meditations, they do offer two subscription options—$12 per month or $54 per …

Category: Health Go Health

22 of the Healthiest Dog Breeds on the Planet – PureWow

WEBBased on data from OFA and the American Belgian Malinois Club, aside from hip and elbow dysplasia common among dogs in general, this is a breed free from …

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How to Eat Raw Garlic (and Why You Might Want To)

WEB2. Add it to a salad. Mince some raw garlic and add it to a salad dressing—you can leave it as is or give the dressing a spin in the food processor for a …

Category: Food Go Health

The 19 Best Organic Skincare Brands of 2020

WEBClear Pure Radiance Oil. $110. Buy Now. Goop. 3. Juice Beauty. Dubbed one of the OG natural, organic beauty brands in the U.S. by Elle , Cosmopolitan and …

Category: Health Go Health

12 Healthy & Non-Toxic Nail Polish Brands in 2024

WEBMade Without: formaldehyde, toluene, phthalates (including DBP), formaldehyde resin, camphor, xylene, ethyl tosylamide, TPHP, bisphenol A Colorways: …

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SC Johnson Is Bringing Malaria Care Closer to Africans

WEBSC Johnson, Makers of Raid®, Is Helping Build Up Africa’s Healthcare Network, Bringing Families ‘Closer to Care’. Imagine contracting malaria. Now imagine …

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The 13 Best Commuter Towns in New Jersey

WEBCommute Time to/from Midtown: 40 minutes Median Home Price: $982.5K Quiet, residential and family-friendly, Ridgewood oozes suburban appeal. With excellent …

Category: Health Go Health

Is the NJ Gold Coast the “Next Brooklyn”

WEBPublished May 13, 2022. Dubbed “the next Brooklyn,” parts of Hudson County, New Jersey—including Jersey City, Hoboken, Weehawken and West New York—are hotter …

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