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The Health Benefits of Honey Mushrooms

Honey mushrooms have the potential to enhance brain function and protect against certain disorders, such as neurodegenerative disorders. Research has foundthat extracts from honey mushrooms … See more

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Using Medicinal Mushrooms for Heart Health: The Guide

WEBAntioxidant phenolic compounds: what they are, and why they’re important for heart function. phytochemicals found. anti-aging effects. Blood pressure levels. Blood …

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Shiitake Mushroom Benefits: Medicinal & Nutritional Uses

WEBJust 3 ounces of shiitakes provides over 20% of the daily recommended value of Vitamin D. That's pretty impressive! Check out this guide on how to boost the …

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Lion's Mane Dosage for Neuropathy Find Relief with Lion's Mane …

WEBRecommended dosage of lion's mane for neuropathy. For people in otherwise good health, the recommended dosage of lion's mane extract for neuropathy …

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Psilocybin Therapy: What It Is and Where It’s Currently Available

WEBThe use of psilocybin for mental health, including depression is still in its infancy, but progress is moving forward. The Usona Institute, like Compass Pathways, …

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What is Mushroom Matcha

WEB2. Lion's mane mushrooms. With its shaggy appearance reminiscent of a lion's mane (hence the name), this mushroom is all about boosting brainpower. Think of …

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Agaricus Mushroom Benefits: The Complete Guide [With

WEBAgaricus mushrooms is a genus - or family - of familiar mushrooms including button, crimini, and portobello mushrooms, to name a few. While some of these …

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How to Use Cordyceps for ED: The Most Complete Guide

WEBIn general, a daily dosage of cordyceps for erectile dysfunction is between 1,000 - 3,000mg of cordyceps extract. Refer to your product label for specific dosage …

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How to Use Reishi Mushrooms for Anxiety

WEBAnxiety is a common mental health condition in the United States. According to the National Institute of Mental Health (), an estimated 19.1% of U.S. adults (about 40 …

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The Best Mushrooms for Energy, Backed by Science

WEBWhen it comes to mushrooms, each provides different benefits, but in the grand scheme of things, supplementing with any of them can indirectly improve your …

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The Most Complete Lion's Mane Dosage Guide Remeday

WEBThe recommended dosage of lion's mane for anxiety is 1,000 - 2,000 mg per day. However, you may find that your anxiety symptoms are eased with slightly less or …

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The Beginner's Guide to Microdosing Shrooms

WEBThe best microdose dosage for beginners is: .1 grams (100mg) dried psychedelic mushrooms. 500-1000mg of lion’s mane extract. 100-200mg niacin (b3 …

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How to Take Lion's Mane for Hair Loss The Science-Backed Guide

WEBImproved mental health and reduced stress levels may indirectly benefit hair health by mitigating factors like stress-related hair loss (telogen effluvium). 5. Holistic …

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How to Make Shiitake Tincture At Home The Easiest Guide for …

WEBHow to make dual extract shiitake tincture. Measure out 2x the amount of alcohol that you used for your tincture in water. So if you used three cups of alcohol to …

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Does Lion's Mane Lower Testosterone and Libido

WEBWe don't know for certain that lion's mane leads to lower testosterone levels. But some functional mushrooms have been linked to lower testosterone in mice. For …

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How to Use Mushrooms for Endometriosis Reishi, Chaga, and …

WEBChaga mushrooms (Inonotus obliquus) are known for their potential health benefits, particularly in addressing inflammation and oxidative stress. For those with …

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The Best Time of Day to Take Lion's Mane: What Research Says

WEBSome folks claim that eating lion's mane on an empty stomach can increase absorption, speed the effects, and reduce GI upset. Enhanced Absorption: Consuming …

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How to Use Chaga for Erectile Dysfunction: The Complete Guide

WEBThis usually equates to: 2 capsules of 500mg each. ½ teaspoon of chaga powdered extract. 1 full dropper of liquid extract (tincture) Chaga is a great, natural …

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Are Mushrooms Aphrodisiacs

WEBThe best mushrooms to use as an aphrodisiac supplement include cordyceps, chaga, reishi, and shiitake mushrooms, especially when these mushrooms are …

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