Sane.org

How did receiving a diagnosis affect you

WebIt can be a shock, or it can be a relief. It can be accurate, or it can be incorrect. It can be sought, or it can be forced upon you. It can open the door to better …

Actived: 9 days ago

URL: https://www.sane.org/information-and-resources/the-sane-blog/managing-symptoms/how-did-receiving-a-diagnosis-affect-you

What is mental illness

WebMood problems, such as feeling sad or low, angry, numb, or experiencing rapid changes in mood. Anxiety, such as racing or catastrophising thoughts; physical …

Category:  Health Go Health

What does 'be kind to your mind' mean to you

WebJosh S. Being kind to my mind means striking a balance between activities in solitude, social activities and productive activities. Rest is essential, too. Activities in …

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How has diagnosis affected your sense of self

WebJosh S. Having a mental health diagnosis has had a significant impact on my sense of self. It has made me question not only my ability to function as a member of this society but …

Category:  Mental health Go Health

FACTSHEET WHAT ARE COMPLEX MENTAL HEALTH ISSUES

WebWHAT ARE COMPLEX MENTAL HEALTH ISSUES? 3 Problems with relationships, family and friends, work, or school. COMPLEX MENTAL HEALTH ISSUES At SANE, we focus …

Category:  Mental health Go Health

Factsheets & Guides

WebGet support. All Services Find out about the range of support services we offer; Forums SANE’s community forums offer a safe and supportive place with others who …

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International Women's Day: Addressing Mental Health …

WebDr Carissa Coulston- Parkinson. 08 March 2024. International Women's Day is celebrated on 8 March, highlighting the achievements and hurdles faced by women …

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Care farming: creating community in nature

WebCare farms utilise the whole or part of a farming property to provide health, social or educational care services through supervised, structured programs of farming …

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Functional neurological disorder: the silent illness

WebSANE. 12 April 2018. Functional neurological disorder – formerly called conversion disorder – is more common than multiple sclerosis yet remains a little-known condition in both the …

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Bipolar disorder

WebBipolar disorder (once called manic depression) causes people to experience extreme changes in mood, thinking, energy and behaviour. Everyone experiences mood swings, …

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Stop social media negatively impacting your mental health: Four …

WebWhat’s more, many people find mental health peers on social media. These are people who have similar mental health experiences. The greater anonymity of social …

Category:  Mental health Go Health