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2023 Health Trends for a Naturally Healthy Year Ahead

WEBAround this time each year, we take a look back to reflect on our progress and challenges before looking ahead to plan for healthier days. Certain health trends have …

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URL: https://www.seagateworld.com/2023/01/2023-health-trends-for-a-naturally-healthy-year-ahead/

Top Natural Health and Holistic Wellness Podcasts to Try

WEBThe Holistic Health Podcast. Natalie K. Douglas & Amie Skilton are the names and voices behind the Holistic Health Podcast and enjoyable to listen to in their …

Category: Health Go Health

A Lemon-a-day can keep the doctor away

WEBA Lemon-a-day can keep the doctor away. Drinking a glass of lemon juice each day can give you a variety of benefits: *It is rich in antioxidants, neutralizing free …

Category: Health Go Health

Top Natural Health and Wellness Travel Destinations to Visit

WEBMany people embark upon the same familiar trips each year or take travel recommendations from friends and family. But you can also use travel as an “excuse” to …

Category: Health Go Health

Proanthocyanidins: Origin, Health Benefits & Food …

WEBPhoto credit: cnishiyama via Flickr. These are some of the best food sources to get more proanthocyanidins in your diet. Grapes, including the skin and seeds. …

Category: Food Go Health

6 Things to Be Mindful of During Men’s Health Month This June

WEBExercise, improving friendships, and bringing more awareness to the issue of men’s mental health can help men feel their best and live happier lives. Since June is …

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Check Out These Natural Health and Holistic Wellness Books

WEBThe fifth edition of this book offers a practical reference guide to drug-free remedies from A to Z. It is a widely read book that incorporates preventative therapies …

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Natural Health Trends to Consider in 2024

WEBHere are some trends on our radar for 2024 to get your pumped and ready for a new year of health and wellness.

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Tips for Cooking Naturally Healthier Meals at Home

WEBMany people overeat with larger portions and make less health-conscious decisions when dining out rather than eating at home. When you eat out at restaurants, …

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Natural & Healthy Living Podcasts to Listen To

WEBBy now, most of us know that too much “screen time” per day is not a good thing. Whether its television, video games, or even work on a computer, living a digital …

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Types of Massage and Their Role in Natural Medicine

WEBMassage can be a valuable part of a naturally healthy lifestyle and help to relieve various ailments that you feel beyond just providing relaxation. Learn more here …

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The Most Common Environmental Toxins That Can Affect Your …

WEBBPA is a compound often used to make plastic materials and epoxy resins. Unfortunately, it is commonly found in food and drink packaging, which means that you …

Category: Food Go Health

Top 5 Exercises to Keep Your Heart Healthy

WEBYour heart is a muscle, like other muscles in the body. Except this one keeps working every second of your life. There are simple ways to exercise it such as with …

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Beneficial Dietary Supplements for the Elderly

WEBFor elderly citizens living on their own, it can be difficult getting proper nutrition. To maintain a healthy lifestyle, elderly people should strive to eat frequent …

Category: Nutrition Go Health

How to research disease and health topics

WEBResearch at your fingertips. The National Institute of Health (NIH) is the U.S. Government agency that is the main source of funding for medical research in the U.S. …

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Natural Health & Wellness Retreats to Inspire and Motivate You

WEBHere are some natural health and wellness retreats that you can learn more about to spark your personal journey and get on the path towards a better lifestyle.

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What if you only paid doctors when you were healthy

WEBIt is a basic philosophy of Chinese Medicine that has been practiced for over 3,000 years – the prevention of disease and the maintenance of health. The doctor is …

Category: Medicine Go Health

5 Creative and Beneficial Uses for Seaweed Powder

WEB3. Rejuvenating Facial Mask. Interestingly, seaweed powder can also be mixed with a small amount of water to make a paste and applied to the face for a …

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The Difference Between Olive Oil Capsules & Liquid Olive Oil

WEBCapsules are more convenient to take with you to work or while you travel. Liquid olive oil tends to be more versatile, more effective for topical application, and …

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