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Health and Fitness The Telegraph

WebScientifically backed guides, expertly written news and opinion from leaders in the health & fitness field to help you live a longer, happier life.

Actived: 3 days ago

URL: https://www.telegraph.co.uk/health-fitness/

Six surprising things that increase your heart health risk

WebSmoking, an unhealthy diet and a lack of exercise are obvious red flags for heart health Credit: Getty. Smoking, an unhealthy diet and a lack of exercise are all bad …

Category:  Health Go Health

The full body MOT health check that every man and woman …

WebResults include: Personal health measurements, including BMI and oxygen saturation, full blood count and iron status; checks including the heart, metabolic …

Category:  Health Go Health

How many healthy years do you have left

WebA man living in the town might expect to live to 76-years-old but just 54 years of those are predicted to be in good health. Meanwhile, in Cheshire East, just 50 miles …

Category:  Health Go Health

Vaping causes substantial increase in risk of heart failure, study finds

WebVaping causes a “substantial” increase in the risk of heart failure, experts have found. Researchers said that vapers were 19 per cent more likely to suffer from heart …

Category:  Health Go Health

What midlife stress does to your brain and how to stop it spiralling

Web7. We lose our ability to cope with stress due to the huge level of cognitive demand we put on our already full brains. Was it forgetting a dental appointment for the …

Category:  Health Go Health

Patients treated by female doctors more likely to survive

WebPatients are more likely to survive if treated by a female doctor, new research suggests. US researchers examined more than 775,000 medical insurance claims …

Category:  Medical Go Health

The health benefits of a truly deep sleep

WebSleep stages explained. During deep sleep, growth hormones are released – promoting tissue repair and muscle growth, while the immune system renews. The brain …

Category:  Health Go Health

NHS Doctors under pressure to prioritise less urgent cases in A&E …

WebHospitals are being offered bonuses of up to £2 milllion to achieve A&E targets by the end of this month, in order for the NHS to be able to claim some progress …

Category:  Health Go Health

Bottled vs tap: which water is best for your health

WebThe legal limit for fluoride in drinking water is 1.5 milligram per litre. However a harmful dose would be much higher, says Dr Lloyd. “There is much more fluoride in …

Category:  Health Go Health

Six beers that are good for your gut health – and the ones to avoid

WebBeers to avoid. Unhealthy beer 1-6. 1. Heineken. Heavily filtered and carbonated lagers are going to contain less beneficial nutrients for the gut. 2. Budweiser …

Category:  Health Go Health

Why orgasms are good for your health

WebIncreased productivity, calming benefits and making you live longer, climaxing isn’t only pleasurable – it’s important. From mind-blowing tidal surges to the …

Category:  Health Go Health

How your sex drive changes at every stage in your life

WebScientists are investigating the link between sex hormones, sex drive and overall health and disease. ‌From weight gain to filthy tempers, our sex hormones have a …

Category:  Health Go Health

The workshy have weaponised mental health – Rishi was right to …

WebThe workshy have weaponised mental health – Rishi was right to call them out. Rishi Sunak took aim at Britain's 'sick note culture' in a speech on welfare reform Credit: …

Category:  Health Go Health

Frank Field, Labour peer, dies aged 81

WebA statement from Lord Field of Birkenhead’s family, issued by his Parliamentary office, said: “Frank Field (Rt Hon Lord Field of Birkenhead, CH) has died …

Category:  Health Go Health

Britain can position itself in dangerous era thanks to defence …

WebMost importantly, by committing to spend 2.5 per cent of our national wealth on defence, we can accelerate our efforts to implement the lessons from the war in …

Category:  Health Go Health

Hatton Garden heist leader Brian Reader dies aged 84

WebBrian Reader died from colon and prostate cancer in September 2023. The man who planned the Hatton Garden heist has died aged 84. Brian Reader made more than …

Category:  Cancer Go Health

Ukraine halts embassy support for military-age men who 'do not …

WebUkraine imposed martial law at the start of the full-scale war, banning men aged 18 to 60 from travelling abroad without special dispensation and beginning a rolling …

Category:  Health Go Health

French under fire for letting death-crush migrant boat continue …

WebFrance has come under fire for allowing a migrant boat on which five people were crushed to death to continue its journey across the Channel to Britain.. French …

Category:  Health Go Health

Welsh Labour 'tried to delay wet wipe ban' over job fears

WebThe Labour-run administration in Wales tried to delay the Government’s announcement of a ban on wet wipes containing plastic, it has emerged. Steve Barclay, …

Category:  Health Go Health

Best hotels in Bergen Telegraph Travel

Web7 /10 Telegraph expert rating. A charming boutique hotel with a prime harbourside location, The Hanseatic suits those looking for character, informal service and several dining …

Category:  Health Go Health

Heathrow urges Jeremy Hunt to rethink ‘anti-growth’ tourist tax

WebHeathrow airport bosses have urged the Chancellor to rethink the “anti-growth” tourist tax to boost Britain’s economy after the winter recession. Europe’s largest …

Category:  Health Go Health

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