Themindfulword.org

  1. Home
  2. Themindfulword.org

Mindfulness Is Heartfulness: The Heart and Mind Are Inseparable

WEBSince ancient times, the word for heart 心 in Mandarin, pronounced xin (sh-een), has meant “will.”. It is often translated as “heart-mind,” “heart, mind” or simply as …

Actived: 3 days ago

URL: https://www.themindfulword.org/mindfulness-the-heart/

Heal From Trauma: 5 Tips to Help You Start Your Healing Journey

WEBYour healing journey may include ways to express yourself creatively, whether you’re writing, singing, dancing, gardening or making music and art. It may include self …

Category:  Health Go Health

21 Great Mindfulness Activities for Teens

WEBBreathe: Tell them to start to slow down the breath, drawing awareness to the rise and fall of their chest and belly with each inhale and exhalation. Start at the feet: …

Category:  Health Go Health

THE HALT TECHNIQUE: 9 ways to HALT and manage your emotions

WEBEat something. If you’re hungry, you should eat something. This advice seems obvious—but make your snack even more effective by enjoying it mindfully. …

Category:  Health Go Health

75 Powerful Quotes for Spiritual Healing The Mindful Word

WEBLove one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy. – Sai Baba. Yes, …

Category:  Health Go Health

Life Lived Well: A Journey to a Broad Spiritual Perspective

WEBDr. Jeremy Zoch, author of Life Lived Well: A Collection of Tips, Insights, and Inspirations to Live Not a Great Life, But Your Best Life, is an executive, teacher, …

Category:  Health Go Health

10 Haiku About Compassion, Awareness and Meditative Living

WEBIn addition to his private practice, he has served as a behavioural health instructor with Kaiser Permanente where he integrated mindfulness practices in couples …

Category:  Health Go Health

HOW TO RAISE YOUR CONSCIOUSNESS: 20 ways to become more …

WEBConnect with nature – Go for a walk in the forest, jungle, field of daisies, or wherever you feel like connecting with nature. As you learn to connect with and …

Category:  Health Go Health

How Living a Happy Lifestyle Can Improve Your Physical Health

WEBThe benefits of this physical activity include building strong bones, removing body fat, increasing energy levels and lowering blood pressure, among others. Living a …

Category:  Health Go Health

10 BENEFITS OF ART THERAPY: Get creative to heal your mind

WEBWhether you struggle with anxiety, depression, stress or even physical ailments, art therapy can provide a venue for you to process thoughts and feelings and …

Category:  Health Go Health

The Importance of Empowering People With Disabilities

WEBSustainable independence provides a sense of life mastery, regardless of the nature of the disability. When people are assisted in ways that lead to the acquisition …

Category:  Health Go Health

10 Haiku About Compassion, Connection and Healing

WEBIn addition to his private practice, he has served as a behavioural health instructor with Kaiser Permanente where he integrated mindfulness practices in couples …

Category:  Health Go Health

6 Ancient Indian Practices for Physical, Mental and Emotional Well …

WEBRetain your breath for as long as you are comfortable, keeping your arms stretched out. During the retention of your breath, visualize your heart and lungs …

Category:  Health Go Health

USES OF ACUPUNCTURE: 15 Ways to Improve Your Health and …

WEBIrritable bowel syndrome. Since acupuncture stimulates the vagus nerve, it helps alleviate the suffering of people with irritable bowel syndrome (IBS) and other …

Category:  Health Go Health

LIAR, LIAR: The effects of deception on your health and well-being

WEBAccording to psychological research, when we lie, it automatically becomes easier to lie some more, which causes a domino effect in which lies become …

Category:  Health Go Health

Your True Feelings: Answer 10 Memorable Questions Honestly

WEBAs we wrap up this conversation on mental health questions, I’d like to share a powerful quote by Dr. Carl Jung that resonates deeply with me: “That which you most …

Category:  Health Go Health

8 Great Art Therapy Ideas for Adults

WEBUse these eight ideas, or as many of them as you choose, to help soothe your soul and ease your mind whenever you need to. «RELATED READ» CREATIVITY …

Category:  Health Go Health

5 Ho'oponopono Techniques for Clearing the Subconscious and …

WEBHo’oponopono cleaning tips. 1. Notice something wrong – This can be triggered by a thought, another person, an event, or anything else. This is the stimulus. …

Category:  Health Go Health

12 Best Stones and Crystals for the Immune System

WEBAqua aura quartz, aragonite, chalcedony, chiastolite, fluorite – Additional crystals for immune system. Other stones also sustain the immune system: Aqua aura …

Category:  Health Go Health

Top Categories

 › Appendicitis

 › Headaches

 › Gout

 › Women's Health

 › Thyroid

 › Sleep

 › Skin

 › Sexual Health

 › Senior Health

 › Pregnancy

 › Oral Health

 › Neurology

 › Migraine

 › Mental Health

 › Men's Health

 › Menopause

 › Medications

 › Lung Conditions

 › Infectious Disease

 › HIV/AIDS

Popular Searched

 › China health disparity issues

 › Bethesda health st louis

 › Eric chandler health center annex

 › Obamacare health insurance cancelled

 › Eric chandler health center nj

 › Adventhealth tournament 2023 points list

 › Mountain family health centers colorado

 › Main line health policy

 › Does dispatch health do x rays

 › Ohio health powell medical records

Recently Searched

 › Health and wellness proposal

 › Health care accounting courses online

 › Health care in africa

 › Sydney local health district payments

 › Providence healthcare mission viejo

 › Characteristics of unhealthy relationships

 › Is chipotle burrito bowl healthy

 › Ri state health insurance application

 › Mental health counseling certification online

 › Uchealth wish clinic lone tree