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Therapy Worksheets, Tools, and Handouts Therapist Aid

WEBThe Therapist Aid library has been updated with four new worksheets that cover relationships, money, and more. Free worksheets, treatment guides, and videos for …

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Therapy Tool Directory Therapist Aid

WEBTherapist Aid has obtained permission to post the copyright protected works of other professionals in the community and has recognized the contributions from each author. …

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Anxiety Treatment Tools Therapist Aid

WEBAnxiety is a mental and physical reaction to perceived threats. In small doses, anxiety is helpful. It protects us from danger, and focuses our attention on problems. But when …

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Stress Management Article Therapist Aid

WEBStress is a feeling of being tense, overwhelmed, worn out, or exhausted. A small amount of stress can be motivating, but too much stress makes even small tasks seem daunting. …

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Strengths-Based Therapy Article Therapist Aid

WEBStrengths are natural capabilities and skills that each person has. When a person uses their strengths, they tend to feel energized, and they report higher levels of self-esteem, well …

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Wellness Assessment Worksheet Therapist Aid

WEBworksheet. The Wellness Assessment is a brief survey that examines wellness over the past week. Statements such as “I’ve felt happy” and “I’ve been able to focus” are rated …

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Therapy Videos Therapist Aid

WEBFree therapy videos. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.

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Self-Care for Clinicians prioritizing your own well-being

WEBSelf-care isn’t just about working less - it can also mean leaning into the type of work you most enjoy. You might find certain client issues more draining, while others energize …

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Self-Care Tips Worksheet Therapist Aid

WEBThe Self-Care Tips worksheet provides information on self-care, including a definition and practical tips for using self-care to reduce stress. Tips include setting specific goals, …

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Goals Worksheets Therapist Aid

WEBTherapist Aid has obtained permission to post the copyright protected works of other professionals in the community and has recognized the contributions from each author. …

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Relapse Prevention Plan Worksheet Therapist Aid

WEBThe Relapse Prevention Plan worksheet provides a bare-bones structure for creating such a plan. This resource will ask your client to identify red flags warning them that they're …

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Symptoms of Stress Worksheet Therapist Aid

WEBSymptoms are neatly categorized as physical, emotional, cognitive, and behavioral. Use this worksheet as an aid during stress education, or as a tool to help therapy clients identify …

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Self-Esteem Tools Therapist Aid

WEBCustomizable and fillable worksheets. Unlimited access to interactive therapy tools. Support the creation of new tools for the entire mental health community. Ad-free browsing. Free …

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Habit Plan Worksheet Therapist Aid

WEBA habit plan involves connecting a new habit to an existing one, then rewarding the successful completion of the task. The Habit Plan worksheet provides instructions, …

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List of Emotions Worksheet Therapist Aid

WEBThe 57 emotions listed in this worksheet range from basic (e.g., happiness, sadness) to complex (e.g., inadequate, disdain). It can be helpful to have one of these worksheets …

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My Safe Spaces Worksheet Therapist Aid

WEBThe My Safe Spaces worksheet introduces clients to this topic. It provides examples of people, places, and activities that may be safe spaces. Kids circle their safe spaces or …

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RAIN: Mindfulness Technique Worksheet Therapist Aid

WEBRAIN is an acronym for a powerful mindfulness practice in which you recognize your experience, allow it to be as it is, investigate it with curiosity, and nurture it with self …

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Safety Plan Worksheet Therapist Aid

WEBFor the times when they need something more, this handout includes a space to list who they can reach out to (whether a friend, family member, or professional). This safety …

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