Thezoereport.com

These Are The Wellness Trends To Watch For In 2023

“Water and heat modalities are a relatively easy way to reduce stress, and people are embracing them more and more,” Ciares says. “Hot or cold therapy can help you get rid of achy muscles and get in touch with your body … See more

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URL: https://www.thezoereport.com/wellness/wellness-trends-2023

Improving Health At The Cellular Level Is Trendier Than …

WebGet Better Sleep. " Sleep deprivation affects our body’s circadian clock and damages our cellular health," explains Dr. Li. "Over time, unhealthy cells interfere with …

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The 4 Wearable Health Trackers To Get On Your Radar ASAP

WebFocusCalm gives you a score from zero to 100 to represent your levels of relaxation (the higher the score, the calmer you are). The device is meant to be worn for …

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The Evolution Of Fitness Culture

WebJazzercise. ThighMaster. Buns of Steel. Jane Fonda. Zumba. Yoga. While recognizable on their own, together, all of these trends represent a much larger entity: an …

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9 Black-Owned Wellness Spaces Encouraging Healing

WebTherapy for Black Girls is an online space promoting mental wellness of Black women and girls. It aims to lessen the stigma around mental health and …

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Flower Essences Are Natural Forms Of Therapy, Addressing …

WebIt promotes an instant calming effect. Larch is great for increasing confidence, public speaking, taking risks, and dealing with the fear of failure. Mustard is …

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How To Practice Self-Care During Each Phase of Your …

WebHow To Practice Self-Care During The Menstruation phase. Menstruation is the first phase of the menstrual cycle which lasts four to seven days. During this phase, …

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Probiotic & Prebiotic Sodas: Could They Be Doing More Harm …

WebFor comparison’s sake, there are 39 grams of added sugar in a 12-ounce can of soda. That’s almost 10 teaspoons! [Probiotic and prebiotic] drinks have about 4 to 6 …

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Jennifer Aniston’s Health & Wellness Routine Includes These Buzzy …

WebIn addition to her legendary acting chops and iconic style, Jennifer Aniston has also become known as quite the health and wellness warrior.At 50 years old, the …

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27 Best New Spas & Treatments Wellness Junkies Should Know …

WebThe Ranch Malibu shook up the wellness world when it first debuted in 2010 with a seven-day health immersion, receiving numerous awards and attracting celebrity …

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The 25 Emerging Beauty Brands You'll See Everywhere This Year

WebAnd, by committing to Aurora James' 15 Percent Pledge last year, Sephora is stocking its shelves with 15% of Black-owned beauty brands. Rauvan Dulay, …

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Best Wellness Brands To Kickstart Your Health Game in 2022

WebJan. 7, 2022. @golde. @lovewellness. Designed to help boost your wellness routine with superfoods, Golde’s best-selling offerings like the Coconut Collagen Boost and …

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Traditional Chinese Medicine Food Therapy

WebFoods can be hot, warm, cool, and cold; likewise, they can be sweet, pungent, salty, sour, and bitter, according to the Journal of Traditional Chinese Medicine. …

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These Trendy Wellness Spa Treatments Take Self-Care To New …

WebThe treatment is designed to help with everything from speeding up the recovery time of muscles and joints after a workout, encouraging proper postural …

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41 Fascinating Health Products Trending On Amazon

WebThe blend of super-herbs and pearl extract in this Beauty Dust is meant to help the body preserve collagen proteins, which supposedly results in glowing, …

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Astaxanthin For Skin: The Ingredient That's 6000x Stronger Than …

WebDHC. Astaxanthin Collagen All-in-One Gel. $40. $32. This brightening gel is just what the doctor ordered: Astaxanthin and vitamin E form a dynamic duo to fend off …

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Is It Best To Drink Or Eat Your Veggies

WebThe Cons. Sugar Overload: Sugars, whether from produce or a candy bar, can cause blood sugar spikes, a big reason that Medlie products focus on veggies …

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The Drag Queen’s Guide To Applying A Wig Perfectly

WebHere, RuPaul’s Drag Race contestant Morgan McMichaels walks us through the steps for applying a wig and keeping it on all night long—whether you want to try a …

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A Natural Hot Springs Vacation Is The Wellness Trip You Should Be

WebHot Springs Are Great For Mental Health. Aside from the physical benefits hot springs provide, they’re also great for your mental health and are so relaxing, they …

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The Traditional Chinese Medicine Guide To Skincare

WebIf your skin is red and inflamed, she recommends “soothing and cooling” foods, including daikon radishes, pears, and mint leaves. “Herbs and spices that support …

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Signs Your Wardrobe Is Pointing Toward Emotional Distress

WebSince your wardrobe can be a symptom of emotional distress, you may need to seek help via a mental health professional. “Generally speaking, an unhealthy …

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