Verywellhealth.com

The Best Cure for Loneliness

WebThe quality—not quantity—of time spent around other people matters more, experts say. The first step to curing loneliness is to deepen your social relationships and …

Actived: 9 days ago

URL: https://www.verywellhealth.com/cures-for-loneliness-8408460

What Is the Planetary Health Diet

WebEnter the Planetary Health Diet. A diet rich in ultra-processed meats, refined grains, added sugars, and unhealthy fats is linked to many negative health outcomes, …

Category:  Health Go Health

You Can Now Get Free COVID-19 and Flu Tests and

WebIt will now include testing and treatment for flu and will be available in all parts of the U.S., according to a statement from the National Institutes of Health on …

Category:  Health Go Health

What to Do If You Get COVID: A Symptom-by-Symptom …

WebWorld Health Organization. United States of America situation.. Centers for Disease Control and Prevention. Symptoms of COVID-19.. Menni C, Valdes AM, Polidori …

Category:  Health Go Health

Stages 1–3 of Hypertension: Where Your Reading Lands

WebStage 1 hypertension is classified as a systolic blood pressure reading that falls between 130 and 139 mm Hg or a diastolic reading that is between 80 and 89 mm Hg. As with elevated blood pressure, you are …

Category:  Health Go Health

Positive Lifestyle Factors That Promote Good Health

WebBeing informed and intentional about diet, activity, sleep, or smoking can reduce your health risks and potentially add years to your life. This article looks at six …

Category:  Health Go Health

8 Common Respiratory Diseases

WebThe 8 Most Common Types of Respiratory Disease. The most common respiratory diseases are asthma, chronic obstructive pulmonary disease, cystic fibrosis, lung cancer, tuberculosis, bronchitis, pneumonia, …

Category:  Cancer Go Health

What Is Self-Care and Why is It Important

WebTypes. Benefits. Building a Self-Care Plan. Self-care is the practice of taking care of physical, mental, emotional, and spiritual aspects of your life to promote health …

Category:  Health Go Health

Stop Heart Palpitations From Anxiety: 7 Things to Try

WebFocus on Your Breathing. Mindfulness, meditation, and deep breathing can help calm your anxiety and steady your heart rate. Anxiety can creep up on you, and you might be able to ignore it until it starts to …

Category:  Health Go Health

Blood Pressure and Heart Attack: Do Numbers Change

WebIf your blood pressure is 180/120 mm Hg or higher, and you have the following symptoms, it could be an indication of an impending cardiovascular event, such as a …

Category:  Health Go Health

Vitamin D Benefits (Plus Signs of Low Levels)

WebEffect of Vitamin D on the Body. Vitamin D helps the body retain and absorb calcium and phosphorus, which are important for building and maintaining healthy bones …

Category:  Vitamin Go Health

Walking Faster May Lower Your Diabetes Risk, Study Finds

WebFairly brisk walking: 3 to 4 mph. Brisk or striding walking: greater than 4 mph. Regardless of step count or distance, participants who walked at a normal walking …

Category:  Health Go Health

Tomato Nutrition: Calories, Raw vs. Cooked, 5 Benefits

WebResearch suggests they can help prevent and/or treat many illnesses, including heart disease, cancer, diabetes, neurodegenerative diseases, and eye …

Category:  Cancer Go Health

How the Flu Affects Babies and When to Get Help

WebMaternal vaccination: People who are pregnant during flu season should get the flu shot before their baby is born. The flu vaccine is safe during pregnancy and has …

Category:  Health Go Health

Milk of Magnesia: Constipation, Other Uses, Side Effects

WebLoose or watery stools. Increased bowel movements. Additionally, some severe side effects require immediate attention. If you notice blood in your stool or are …

Category:  Health Go Health

What Are Signs vs. Symptoms

WebSigns vs. Symptoms. What it means : Signs are objective things that can be seen, like a red spot on your skin or reading on a thermometer that shows you have a …

Category:  Health Go Health

Dandruff vs. Dry Scalp: Treating Flaking and Buildup

WebSummary. Dandruff and dry scalp are two skin conditions seen on the scalp. Dandruff is caused by an underlying condition, seborrheic dermatitis, which causes large, …

Category:  Health Go Health

ADHD Medications for Children: What to Know

WebStandard dosing guidelines regarding the use of Adderall IR for the following conditions and age groups are: ADHD children 3–5 years old: Start with 2.5 milligrams …

Category:  Health Go Health

How Long Do Doxycycline Side Effects Last

WebDoxycycline, like many antibiotics, can cause certain side effects. These side effects sometimes include upset stomach, skin rashes, or light sensitivity, among others. …

Category:  Health Go Health

Pesky Split Nail: Self-Healing or Symptom to Treat

WebSplit nails may appear with a vertical or horizontal split, or crack, in the nail. The split can be over the nail bed or along the tip of the nail. Other symptoms that may …

Category:  Health Go Health

Should You Cook Kale or Eat It Raw

WebKey Takeaways. Kale is a nutrient-dense superfood that contains vitamins K, C, A, fiber, and antioxidants. Raw kale can be hard to digest. Kale's fibrous cell walls …

Category:  Food,  Vitamin Go Health