Verywellhealth.com

10 Healthy Diet Choices to Make Your Meals Work for You

WEBSummary . While "healthy" is a subjective term, there's no denying the positive connection between a healthy diet and overall well-being. Research shows that …

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URL: https://www.verywellhealth.com/healthy-diet-7974009

Defining Health Disparities and What They Mean

WEBHealth disparities occur when people and communities experience higher rates of breast cancer, obesity, heart disease, and other challenges for specific reasons …

Category: Cancer Go Health

News: Latest Research and Trending Topics

WEBJN.1 COVID Variant Symptoms vs. Allergy Symptoms. 4 Health Benefits of Walking in the Rain, According to Experts. These Are the 8 Best Fruit and Veggie Skins …

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Vitamin D3: Benefits, Sources, Deficiency, and Risks

WEBVitamin D3 has better bioavailability, meaning more of the vitamin enters the bloodstream and can be used by the body. Vitamin D3 has a better half-life, meaning it …

Category: Vitamin Go Health

Vitamin D Benefits (Plus Signs of Low Levels)

WEBVitamin D, also known as calciferol, is a fat-soluble vitamin essential for physical and mental health.The two primary forms of vitamin D are vitamin D2 …

Category: Vitamin Go Health

Environmental Health: What It Is and Critical Health Concerns

WEBEnvironmental health is the public health field that monitors and addresses physical, chemical, and biological factors that impact your health though they're not …

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How the ACA Health Insurance Subsidy Works

WEBLet's say the benchmark health plan on Tom’s health insurance exchange costs $3,900 per year or $325 per month. Use this equation to figure out the subsidy …

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7 Common Types of Anxiety Disorders

WEBAn anxiety disorder is a mental health condition that involves intense feelings of fear or worry. Different types of anxiety disorders affect millions of Americans. For …

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Potassium: Uses, Benefits, Side Effects, Dosage

WEBIn addition, researchers found an inverse association between serum and dietary potassium and diabetes risk. The health benefits of potassium include blood …

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How the Flu Affects Babies and When to Get Help

WEBMaternal vaccination: People who are pregnant during flu season should get the flu shot before their baby is born. The flu vaccine is safe during pregnancy and has …

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What Are the 10 Essential Public Health Services

WEBThat is prevention. The 10 essential services arose in the early 90s along with the debate over healthcare reform. At the time only three "core functions" for public …

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Red Ear Syndrome: A Cause of Hot Ears

WEBRed ear syndrome (RES) is a very rare disorder. It causes redness with moderate to severe burning on the outside of one or both ears. An episode of red ear …

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Short-Term Effects of Alcohol on Your Health

WEBAlcohol is a vasodilator, meaning it opens (dilates) blood vessels and increases blood flow to the brain, which may contribute to headaches.; Alcohol is a …

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6 Free or Low-Cost Health Insurance Options

WEBSummary. There are a variety of ways to access subsidized health coverage in the U.S. Some plans are free, including most Medicaid plans. Some employer …

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Why Is Water So Important

WEBWater is vital for your health. It is necessary for temperature regulation, digestion, nutrient absorption, and body waste removal. Drinking water daily can prevent …

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Why GLP-1 Drugs May Improve Sleep Apnea

WEBObesity medications such as Wegovy (semaglutide) and Zepbound (tirzepatide) have been shown to help with conditions beyond weight loss, including heart disease …

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Constant Runny Nose

WEBChronic rhinosinusitis is a persistent inflammatory condition that causes the sinuses to swell for more than three months. Chronic rhinosinusitis and seasonal …

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How To Get Help Paying for Health Insurance

WEBThe Affordable Care Act (ACA) created government subsidies to help low and middle-income people pay for health insurance. These subsidies help pay for …

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How to Choose the Best Health Insurance Plan

WEBA preferred provider organization (PPO) may offer more coverage options outside of your region of residence, while typically less expensive health maintenance …

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Early Colon Cancer Signs: Why You Can’t Always Tell

WEBColonoscopy: Uses a thin tube with a camera and tools on it inserted through the rectum to examine the entire rectum and colon and also remove polyps; Computed …

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17 Healthy High-Fiber Snacks

WEBFiber is an important part of a healthy diet, but most Americans don't get enough of it. Plant-based, high-fiber snacks can help boost your fiber intake and be …

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The 12 Best Air Purifiers for Allergies of 2024

WEBCoway Airmega 400S Smart Air Purifier at Amazon ($484) Jump to Review. Best for Monitoring Air Quality: Mila Air Purifier with Basic Breather Filter at Amazon …

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Lump in Groin: A Hernia, Lymph Node, or Something Else

WEBEpidermal Cyst: This type of cyst forms when cells from the top layer of skin get trapped beneath the skin surface or hair follicles, leading to a build-up of dead skin …

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How to Find and Choose a Patient or Medical Advocate

WEBOne website, AdvoConnection, provides a searchable directory of advocates who offer a variety of kinds of help to patients and caregivers, such as medical, hospital …

Category: Medical Go Health

Scalp Massage: Pros and Cons of Head Rubs

WEBA scalp massage involves movement and pressure to promote blood flow to your scalp. The treatment can be self-administered as a way to relax. It can also be …

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