Wellnessatnih.ors.od.nih.gov

Home Know Your Numbers

WebKnow Your Numbers. Here at NIH, regardless of our specific job, we work in an environment based on research and data. It turns out that knowing data about our own bodies and …

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URL: https://wellnessatnih.ors.od.nih.gov/Pages/KnowYourNumbers.aspx

Home Wellness at NIH

WebThe NIH Health and Wellness Council is a team of NIH volunteers. They help establish a model where healthy behaviors are the norm at work. This includes support from …

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Food & Nutrition Food & Nutrition

WebFood & Nutrition. A healthy diet is essential for normal growth and development and for reducing risk of chronic diseases. Time constraints, taste, convenience, and cost all play …

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Home Spring into Wellness

WebSpring into Wellness. Your success at work and home is dependent on several diverse and interrelated factors, from how well your finances are managed to a strong social network …

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Growing Well Mind Body Practices for Young Minds and Bodies

WebBiofeedback, guided imagery, mindfulness, and yoga are some of the mind and body practices that have the best evidence of being effective for children and are low-risk. …

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Bridging Health Disparities for Women: Promoting Equality in Care

WebEliminating health disparities for women is crucial for gender equality and healthier communities. By addressing reproductive health, chronic conditions, and …

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View Articles on the Brain, Young Minds, Mindfulness & an NIH …

WebHealthy children ages 8 to 17 are invited to participate in this 12-week outpatient study on mood and anxiety disorders. The study investigates how the brain …

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Celebrate National Physical Fitness and Sports Month

WebSince 1983, each President has proclaimed May as National Physical Fitness and Sports Month to promote the importance of physical activity, physical fitness …

Category: Fitness Go Health

Mental Health Recorded Webinars

WebWelcome to our collection of webinars that cover various aspects of mental health. We are working to add more resources over time. We hope this information is helpful for your …

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