Birdwatching Benefits Mental Health
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Birdwatching Has Big Mental Health Benefits. How to Start TIME
(2 days ago) Here’s another fun, feathered fact: Birdwatching—or even simply listening—can lead to an array of mental-health benefits in humans, including long-lasting stress relief. “The mental-health See more
https://time.com/6231886/birdwatching-mental-health/
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Birding With Benefits: How Nature Improves Our Mental …
(2 days ago) WEBDoctor's Note No one needs an excuse to go birding, but in Shetland, Scotland, some residents have a good one anyway: a doctor’s …
https://www.audubon.org/magazine/winter-2019/birding-benefits-how-nature-improves-our-mental
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Why birds and their songs are good for our mental …
(8 days ago) WEBTwo studies published last year in Scientific Reports said that seeing or hearing birds could be good for our mental well-being. So give them a listen as you learn why they may help. Listen to the
https://www.washingtonpost.com/wellness/interactive/2023/birds-song-nature-mental-health-benefits/
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Teaching your mind to fly: The psychological benefits of …
(2 days ago) WEBTeaching your mind to fly: The psychological benefits of birdwatching. It is now a matter of common knowledge—bolstered by significant and growing scientific documentation—that immersion in the …
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The Health Benefits of Bird-Watching - The New York …
(9 days ago) WEBOne, published in October, found that just being near bird song improved mental well-being. Birds are “accessible and equitable, because they’re everywhere in every habitat,” said Holly
https://www.nytimes.com/2022/12/10/well/move/bird-watching-health-benefits.html
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Birdwatching for peace of mind and better health CNN
(Just Now) WEBBirdwatching and your health. A study from the University of Exeter in England found that people living in neighborhoods with more birds and tree cover are less likely to have depression, anxiety
https://www.cnn.com/2018/11/12/health/sw-birding-for-health/index.html
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