How To Live Healthy Lifestyle

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Dr. Himabindu SreenivasuluMBBS · 1 years of expTo lead a healthy lifestyle, focus on a balanced diet with plenty of fruits, veggies, lean proteins, and wholeRead more Your question will be posted publicly as anonymous user.Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.Was this helpful?See moreStart Health

(7 days ago) See moreStart HealthHealth guidesAsk an expertExploreTo live a healthy lifestyle, you can1234:Eat a balanced diet of whole foods and avoid processed foodBe physically active on a regular basis and get movingMaintain a healthy body weight and know your numbersAvoid tobacco and drugs and drink alcohol responsiblyGet enough sleep and restNurture your social network and find new activities to enjoyChallenge your mind and have a positive attitudeFocus on gratitude and turn off your technologyLearn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.1Healthy Lifestyle American Heart …heart.org2Staying Healthy: Top 10 Tips for Good Healthhealthline.com3What is a healthy lifestyle? - BBC Bitesizebbc.co.uk4How to Live a Healthy Lifestyle, 10 Easy Step…tonyrobbins.comBy taking small steps toward living a healthy life, like making healthy food choices, being physically active on a regular basis, maintaining a healthy body weight, giving your body the gift good sleep, and not using tobacco products, the science confirms you can help reduce your risk of heart disease, cancer, stroke and other serious diseases.Healthy Lifestyle American Heart Associ…www.heart.org/en/healthy-living/healthy-lifestyleTop 10 Tips for Staying Healthy

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Healthy Lifestyle American Heart Association

(7 days ago) WEBBy taking small steps toward living a healthy life, like making healthy food choices, being physically active on a regular basis, maintaining a healthy body weight, giving your body the gift good sleep, and not using tobacco …

https://www.heart.org/en/healthy-living/healthy-lifestyle

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