Keep Active Health And Wellness

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Keep Active Health and Wellness

(Just Now) Days of weekOpen hoursWednesday9 AM - 7 PMThursday9 AM - 7 PMFriday9 AM - 7 PMSaturday9 AM - 3 PMSundayClosedMonday9 AM - 7 PMTuesday9 AM - 7 PM8 Facebook reviewsAdd photosOops! Something went wrong, please try again later.WebsiteDirectionsAppointmentsContact usOops! Something went wrong, please try again later.Suggest an edit · Manage this businessPeople also askWhy should you stay active as you age?Staying active helps delay or prevent chronic illnesses and diseases associated with aging. So active adults maintain their quality of life and independence longer as they age. The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic activity weekly.Why Is Physical Activity So Important for Health and Well-Being?heart.orgHow can I improve my health?Try something new, or do something with friends or family. Exercise and physical activity are great ways to feel better, boost your health and have fun. For most healthy adults, the U.S. Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity.Exercise: 7 benefits of regular physical activity - Mayo Clinicmayoclinic.orgAre you put off by physical activity?Some people may be put off by physical activity, especially if they haven’t been active for a while or got hurt and are afraid of getting injured again. However, with some planning and effort, physical activity can be enjoyable: Try being active with your kids—walk, jump rope, play flag football or tag, or toss a softball.Keep Active & Eat Healthy to Improve Well-being & Feel Greatniddk.nih.govHow do you keep a doctor away from your body?Exercise increases muscle strength, which in turn increases your ability to do other physical activities. It helps keep the doctor away. Stand up when you eat your apple a day! Too much sitting and other sedentary activities can increase your risk of heart disease and stroke.Why Is Physical Activity So Important for Health and Well-Being?heart.orgFeedbackkeepactivehealthandwellness.comhttps://www.keepactivehealthandwellness.com/homeKeep Active Health & WellnessWEBKeep Active Health & Wellness offers a range of services, including weight loss, IV therapy, hormone replacement, aesthetic treatments, and more. Schedule a free consultation …

https://keepactivehealthandwellness.com/

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Keep Active Health & Wellness Fredericksburg VA

(2 days ago) WEBKeep Active Health & Wellness, Fredericksburg, Virginia. 1,518 likes · 119 talking about this. As a Health & Wellness Center, we help you become …

https://www.facebook.com/KeepActiveHealth/

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Weight Loss Fredericksburg VA

(5 days ago) WEBExplore a range of weight loss treatments, from Semaglutide and Tirzepatide to CoolSculpting® and Laser Lipo, at Keep Active Health & Wellness in Fredericksburg, …

https://www.keepactivehealthandwellness.com/weight-loss

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Semaglutide Fredericksburg, VA

(5 days ago) WEBAt Keep Active Health and Wellness, we are dedicated to helping our patients achieve their weight loss goals through a comprehensive and personalized approach. We …

https://www.keepactivehealthandwellness.com/semaglutide

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Contact Us Keep Active Health & Wellness

(1 days ago) WEBAs a Health & Wellness Center, we help you become a better you. We combine the latest technology with caring experts who take the time to fully evaluate your health and goals. KEEP ACTIVE HEALTH & …

https://www.keepactivehealthandwellness.com/contact

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Keep Active Health & Wellness - 538 Reviews - Wellness in

(1 days ago) WEBSpeak with a specialist to learn how you can grow with Birdeye. We are reachable at [email protected]. Read 508 customer reviews of Keep Active Health & Wellness, …

https://reviews.birdeye.com/keep-active-health-wellness-168104048229688

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Keep Active Health & Wellness - Official MapQuest

(4 days ago) WEB4117 Plank Rd. Fredericksburg, VA 22407. +1 (540) 785-8018. https://www.keepactivehealthandwellness.com. As a Health & Wellness Center, we …

https://www.mapquest.com/us/virginia/keep-active-health-wellness-660470580

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Keep Active Health & Wellness - 4117 Plank Rd, Fredericksburg

(7 days ago) WEBKeep Active Health & Wellness. Show number. 4117 Plank Rd, Fredericksburg, VA 22407. Get directions; Call to book. Website. Back. Services. Body; Medical & dental; …

https://www.fresha.com/lvp/keep-active-health-wellness-plank-road-fredericksburg-304JK4

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Why Is Physical Activity So Important for Health and …

(5 days ago) WEBBeing more active may help you: Lower your blood pressure. Boost your levels of good cholesterol. Improve blood flow (circulation) Keep your weight under control. Prevent bone loss that can …

https://www.heart.org/en/healthy-living/fitness/fitness-basics/why-is-physical-activity-so-important-for-health-and-wellbeing

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Keep Active Health & Wellness - Instagram

(4 days ago) WEBCome join us, learn, have a bite to eat & snag amazing event-only- deals. October, 26th, 2023 4-6PM Inside Keep Active Health & Wellness & Radiance Laser Med Spa. 4117 …

https://www.instagram.com/keepactivehealthandwellness/

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Keep Active Health and Wellness, Fredericksburg, VA - Healthgrades

(Just Now) WEBKeep Active Health and Wellness offers nursing and family medicine services at 4117 Plank Rd, Fredericksburg VA. Find out their providers, insurance providers, location, …

https://www.healthgrades.com/group-directory/va-virginia/fredericksburg/keep-active-health-and-wellness-xxdvjq

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Keep Active Health & Wellness - Chamber of Commerce

(7 days ago) WEBKeep Active Health & Wellness offers bloodwork, weight loss, hormone therapy, and other services at 4117 Plank Rd, Fredericksburg, VA 22407. See reviews, ratings, hours, …

https://www.chamberofcommerce.com/business-directory/virginia/fredericksburg/medical-spa/2015444011-keep-active-health-wellness

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Keep Active Health & Wellness - Fredericksburg, VA 22407

(7 days ago) WEBDetails. Phone: (540) 785-8018 Address: 4117 Plank Rd, Fredericksburg, VA 22407 Website: https://www.keepactivehealthandwellness.com People Also Viewed. …

https://www.yellowpages.com/fredericksburg-va/mip/keep-active-health-wellness-562796822

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KEEP ACTIVE HEALTH & WELLNESS - Updated …

(4 days ago) WEBSpecialties: As a Health & Wellness Center, we help you become a better you. We combine the latest technology with caring experts who take the time to fully evaluate your health and goals. You’ll have …

https://www.yelp.com/biz/keep-active-health-and-wellness-fredericksburg-11

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IV Therapy Fredericksburg VA

(4 days ago) WEBIV therapy is a treatment that delivers vitamins, minerals, antioxidants, and medications directly into the bloodstream for various health and wellness benefits. Learn about the …

https://www.keepactivehealthandwellness.com/iv-therapy

Category:  Vitamin Show Health

Exercise: 7 benefits of regular physical activity - Mayo Clinic

(3 days ago) WEBFor even more health benefits, the guidelines suggest getting 300 minutes a week or more of moderate aerobic activity. Exercising this much may help with weight …

https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389

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Keep Active & Eat Healthy to Improve Well-being & Feel Great

(7 days ago) WEBFor best results, spread out your physical activity throughout the week. Even 10 or 15 minutes at a time counts. And any amount of physical activity is better than none at all. …

https://www.niddk.nih.gov/health-information/weight-management/keep-active-eat-healthy-feel-great

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Keep Active Health & Wellness Fredericksburg VA, 22407 - Manta

(9 days ago) WEBKeep Active Health & Wellness. 4117 Plank Rd; Fredericksburg, VA 22407 (540) 785-8018 Visit Website Get Directions Current Hours. Sun CLOSED Mon 9:00 AM - 7:00 PM

https://www.manta.com/c/m1r4frm/keep-active-health-wellness

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7 Outdoor Games for Seniors to Keep Them Active and Engaged

(2 days ago) WEBThis article will explore seven fun outdoor games to help seniors stay engaged, active, and socially connected. From bocce ball to scavenger hunts, these games offer …

https://westmontliving.com/blog/westmont-of-fresno/activities/7-outdoor-games-for-seniors-to-keep-them-active-and-engaged/

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5 Ways To Stay Active At Home — Pinnacle Health and Fitness

(Just Now) WEBAs we approach the 3 week mark of practicing social distancing and acclimating to the “at-home lifestyle”, most of us are finding it hard to stay active and …

https://www.pinnacle-nj.com/pinnacle-peak/2020/4/9/5-ways-to-stay-active-at-home

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Your Wellness Counts - The Official Web Site for The State of …

(Just Now) WEBPeople, can increase the focus on physical wellness by being more active in decision making, learning to eat better, getting more physical activity, or smoking less. These …

https://www.nj.gov/humanservices/dmhas/initiatives/wellness/01%20Your%20Wellness%20Counts%20-%20Acknowledgements%20%20Welcome%20FINAL%20May%202017.pdf

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UHC Renew Active

(9 days ago) WEBThe Renew Active® Program varies by plan/area and may not be available on all plans. Participation in the Renew Active program is voluntary. Consult your doctor …

https://www.uhcrenewactive.com/location

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