Mental Health Monday Posts

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It’s Okay to Not Be Okay: Tips and Resources for Mental Health

(3 days ago) WEBAt last count, Elmo’s post had garnered more than 217 million views, 15,000 reposts, 165,000 likes, and 45,000 responses on one social media platform alone.

https://www.samhsa.gov/blog/its-okay-not-be-okay-tips-resources-mental-health-awareness-month

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24 Ideas to Celebrate Mental Health Awareness Month

(1 days ago) WEBMay 2, 2022. 24 Ideas to Celebrate Mental Health Awareness Month. May is Mental Health Awareness Month!This national month of awareness and action has been …

https://www.hopewellcommunity.org/blog/2022/05/02/24-ideas-to-celebrate-mental-health-awareness-month

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28 Inspiring Mental Health Quotes That Will Empower …

(2 days ago) WEBYou are better than this. You are over thinking.”. Nitya Prakash, 2019. “Being able to be your true self is one of the strongest components of good mental health.”. Lauren Fogel Mersy, n.d. “All …

https://positivepsychology.com/mental-health-quotes/

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Mental Health Awareness Month NAMI

(1 days ago) WEBPlease use the hashtag #TakeAMentalHealthMoment in your posts. Our mental health journey starts with a single moment. Take it! NAMI's 2024 campaign is here to empower you with resources like …

https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month/

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Mental Health Monday: Teach You Brain to Embrace Mondays

(1 days ago) WEBIt is for that reason we’ve created “Mental Health Mondays.”. Every Monday, we’ll provide short, practical resources you can access anytime. These small …

https://clearpathcounseling.org/2021/09/mental-health-monday/

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Mental Health Mondays - YouTube

(5 days ago) WEBWe are a podcast dedicated to fighting the stigma surrounding mental illness. Our hosts, Marla and Dave, interview a new guest every Monday to share stories of coping with and overcoming mental

https://www.youtube.com/c/mentalhealthmondays

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7 Mindful Monday Activities For Workplace Stress

(2 days ago) WEBHere’s what a Mindful Monday might look like: Wake up and shower. Notice the sensation of the warm water splashing on your skin. Linger in the steam. Notice how breathing the warm air in the shower …

https://mindfulnessbox.com/mindful-monday/

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Practice Mindful Monday with 13 Mindfulness Activities

(7 days ago) WEBCommuning with nature is a proven boon for physical and mental health. Like meditating, spending time outside offers many benefits, from improved cardiovascular health to less anxiety. Plus, vitamin D, …

https://mindfulzen.co/mindful-monday/

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28 Instagram Accounts That Destigmatize Mental …

(Just Now) WEBMarcela Sabiá. Marcela Sabiá / Instagram. Brazilian artist Marcela Sabiá posts original illustrations that encourage a positive relationship with mental health. She is candid about her struggles with …

https://www.verywellmind.com/30-instagram-accounts-that-destigmatize-mental-health-4707887

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Mental Health Monday Topic of the Week: Self Care

(1 days ago) WEBTypes of Self-Care. Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can …

https://www.eckercenter.org/post/mental-health-monday-topic-of-the-week-self-care

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‎Mental Health Monday on Apple Podcasts

(1 days ago) WEBMore than 275 episodes of Mental Health Monday are now available to listen to for free. Mick regularly speaks to leading UK mental health services, to help …

https://podcasts.apple.com/us/podcast/mental-health-monday/id1195090327

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Coping Skills for Mental Health and Wellbeing HealthyPlace

(Just Now) WEBCoping skills can include such things as: Noticing tension and taking deep breaths to reduce it. Catching negative thoughts and replacing them with healthy ones. …

https://www.healthyplace.com/other-info/mental-health-newsletter/coping-skills-for-mental-health-and-wellbeing

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‎Mental Health Mondays with Marla and Dave on Apple Podcasts

(2 days ago) WEBFighting the stigma of mental illness by sharing the stories of those coping & overcoming mental illness challenges. Hosted by real-life, married couple - Marla and …

https://podcasts.apple.com/us/podcast/mental-health-mondays-with-marla-and-dave/id1527617186

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11 Mindful Monday Activities To Re-Activating Your Best Self

(6 days ago) WEBMindful Monday can be a pre-eminent chance to accumulate good mental and physical health at work. It will help you improve your lifestyle and shift your …

https://www.vantagefit.io/blog/mindful-monday/

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MAY IS MENTAL HEALTH MONTH 2024 OUTREACH TOOLKIT

(6 days ago) WEBMHA in New York State, Inc. Albany, NY (518) 434-0439 mhanys.org. Allegany Co. MHA Wellsville, NY (585) 593-1991 Association for Mental Health and Wellness …

https://www.mhanational.org/sites/default/files/MHM/2024/toolkit/2024-Where-to-Start-Toolkit.pdf

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2024 Mental Health Awareness Month Toolkit SAMHSA

(Just Now) WEBThe Toolkit is a One-Stop Shop. Social media content to help spread awareness about the vital role mental health plays in our well-being, promote …

https://www.samhsa.gov/mental-health-awareness-month/toolkit

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10 Mental Health Social Media Post Ideas for Unstoppable Impact!

(4 days ago) WEB8. Creative Expression. Share your artwork, poems, or music pieces along with descriptions of how creative expression positively impacts your mental well-being. …

https://yoursocialbae.com/mental-health-social-media-post-ideas/

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Mental Health Mondays Kids' Minds Matter

(Just Now) WEBFounded in 2016, Kids’ Minds Matter is a unified movement in Southwest Florida dedicated to advancing pediatric mental and behavioral health services. By developing clinical …

https://kidsmindsmatter.com/mental-health-mondays/

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#MentalHealthMonday Recovery Education Series - SHE …

(3 days ago) WEBMonday, March 18, 2024 11—12 AM PT. Joy is Resistance in Recovery with Jo Walduck A #MentalHealthMonday Recovery Education Session Building on the Black Joy is …

https://sherecovers.org/recovery-education/

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About — Mindful Monday

(5 days ago) WEBHere we are: mindfulmonday.org. In this site, you’ll find a number of helpful resources: articles, interviews, events, tools, meditations, and a weekly Mindful Monday Mantra. I …

https://www.mindfulmonday.org/about

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Free, custom printable mental health awareness posters Canva

(4 days ago) WEBGreen Illustrative Mental Health Poster. Poster by Firstyline. Blue and Pink Illustrated Mental Health Poster. Poster by Marina Zlochin. Building Resilience and Mental Health …

https://www.canva.com/posters/templates/mental-health/

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Mental Health Awareness Month Arrives Amid a Decline in Post …

(7 days ago) WEBSince its inception in 1949, Mental Health Awareness Month has been a cornerstone of addressing the challenges faced by millions of Americans living with …

https://uh.edu/news-events/stories/2024/may/05012024-may-mental-health-month-walker.php

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Observing Mental Health Awareness Month: Why it Matters

(Just Now) WEBMental Health Awareness Month provides an opportunity to shed light on the importance of mental wellbeing and self-care. It aims to promote health equity by …

https://www.vdh.virginia.gov/blog/2024/05/01/observing-mental-health-awareness-month-why-it-matters/

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AHA releases new resources for Mental Health Awareness Month

(1 days ago) WEBAs part of AHA’s recognition of Mental Health Awareness Month in May, Rebecca Chickey, AHA’s senior director for behavioral health services, writes about the …

https://www.aha.org/news/headline/2024-05-01-aha-releases-new-resources-mental-health-awareness-month

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What does Blue Monday mean for our mental health?

(4 days ago) WEBPerhaps the true meaning of Blue Monday is that we all have mental health and that there are steps that we can take on every day of the year to try and protect it. We should not …

https://www.mentalhealth.org.uk/explore-mental-health/blogs/what-does-blue-monday-mean-our-mental-health

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UnitedHealth Group Updates on Change Healthcare Cyberattack

(8 days ago) WEBOptum delivers care aided by technology and data, empowering people, partners and providers with the guidance and tools they need to achieve better health. …

https://www.unitedhealthgroup.com/newsroom/2024/2024-04-22-uhg-updates-on-change-healthcare-cyberattack.html

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Tinley Park District seeks bids for Mental Health Center cleanup

(7 days ago) WEBWorkers remove underground fuel storage tanks at the site of the former Tinley Park Mental Health Center in Tinley Park on Monday, Feb. 26, 2024. (Vincent D. …

https://www.chicagotribune.com/2024/05/06/tinley-park-district-seeks-bids-for-mental-health-center-cleanup-eventual-demolition/

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Make Your Workday Work for Your Mental Health - Harvard …

(9 days ago) WEBSummary. When you’re struggling with your mental health, getting through your workday can feel a lot harder than usual. It’s not always the quantity or type of work …

https://hbr.org/2024/05/make-your-workday-work-for-your-mental-health

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Miss USA Noelia Voigt steps down after just 7 months - New York …

(3 days ago) WEBMiss USA Noelia Voigt, 24, steps down after just seven months to protect her mental health. The 24-year-old shared the shocking news in an Instagram post …

https://nypost.com/2024/05/06/lifestyle/miss-usa-noelia-voigt-steps-down-after-just-7-months-prioritize-your-mental-health/

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A Plan to Remake the Middle East - The New York Times

(7 days ago) WEBThe Daily is made by Rachel Quester, Lynsea Garrison, Clare Toeniskoetter, Paige Cowett, Michael Simon Johnson, Brad Fisher, Chris Wood, Jessica Cheung, …

https://www.nytimes.com/2024/05/08/podcasts/the-daily/israel-gaza-middle-east-plan.html

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