Physical Health News Articles
Listing Websites about Physical Health News Articles
Why Exercise Is More Important Than Weight Loss for a Longer Life
(2 days ago) WebPeople typically lower their risks of heart disease and premature death far more by gaining fitness than by dropping weight. For better health and a longer life span, exercise is more important
https://www.nytimes.com/2021/09/29/well/move/exercise-weight-loss-longer-life.html
Category: Fitness Show Health
Physical Activity Is Good for the Mind and the Body
(7 days ago) WebPhysical activity has many well-established mental health benefits. These are published in the Physical Activity Guidelines for Americans and include improved brain health and cognitive function (the ability to think, if you will), a reduced risk of anxiety …
https://health.gov/news/202112/physical-activity-good-mind-and-body
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Physical Fitness Linked to Better Mental Health in Young People
(1 days ago) WebThe risk of mental health disorder was weighted against three metrics for physical fitness: cardio fitness, as measured by a student’s time in an 800-meter run; muscle endurance, indicated by
https://www.nytimes.com/2024/04/29/health/adolescents-exercise-mental-health.html
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Fitness News -- ScienceDaily
(8 days ago) WebPhysical fitness and exercise. Check out the latest articles on physical fitness, weight lifting programs, and new methods for improving exercise performance.
https://www.sciencedaily.com/news/health_medicine/fitness/
Category: Fitness Show Health
How Depression and Anxiety Affect Your Physical Health - The …
(4 days ago) WebAnxiety disorders affect nearly 20 percent of American adults. That means millions are beset by an overabundance of the fight-or-flight response that primes the body for action. When you’re
https://www.nytimes.com/2021/10/04/well/mind/depression-anxiety-physical-health.html
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Exercise and weight loss: New science reveals how it affects cells in
(Just Now) WebTo obtain “substantial health benefits,” federal health guidelines advise adults to do at least 150 to 300 minutes a week of moderate-intensity physical activity or 75 to 150 minutes a week of
Category: Health Show Health
When it comes to physical activity, every bit counts - Science News
(8 days ago) WebStill, the United States’ current physical activity guidelines, published in 2018, reported that some 80 percent of adults aren’t doing enough. Adults need at least 150 minutes of moderate
https://www.sciencenews.org/article/physical-activity-exercise-health-benefits
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Hydration can significantly impact your physical health, study finds
(8 days ago) WebUsing health data collected over 30 years from 11,255 Black and White adults from the Atherosclerosis Risk in Communities study, or ARIC, the research team found adults with serum sodium levels at
https://www.cnn.com/2023/01/02/health/hydration-disease-aging-death-risk-study-wellness/index.html
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News tagged with physical health - Medical Xpress
(7 days ago) WebHealth. At the time of the creation of the World Health Organization (WHO), in 1948, Health was defined as being "a state of complete physical, mental, and social well-being and not merely the
https://medicalxpress.com/tags/physical+health/
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Physical Activity: We All Can and Must Do More - News & Events
(8 days ago) WebA single session of moderate-to-vigorous physical activity, which raises your heart rate a bit, can improve your mood, reduce stress, and improve sleep. Months or years of more regular physical activity can contribute to a reduced risk of depression, heart …
https://health.gov/news/202205/physical-activity-we-all-can-and-must-do-more-0
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Exercise changes the brain in a way that helps heart health - CNN
(3 days ago) WebIt’s common knowledge that exercise is good for your mental health and your heart health — and now a new study suggests that all three are working together.. In addition to the physical
https://www.cnn.com/2024/04/15/health/exercise-stress-heart-disease-study-wellness/index.html
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Exercise Is Medicine aims to get your doctor to assess your …
(6 days ago) WebUnfortunately, while EIM has expanded and achieved many successes, only 22.9% of adult women and 17.8% of adult men were advised by health care professionals to increase their physical activity
https://www.cnn.com/2024/05/07/health/exercise-is-medicine-fitness-wellness/index.html
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Physical health News, Research and Analysis - The Conversation
(9 days ago) WebFebruary 23, 2017. Physical inactivity is hurting the health of people in countries like Kenya. There’s a solution. Vincent O. Onywera, Kenyatta University. Regular physical activity energises
https://theconversation.com/us/topics/physical-health-33377
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Exercise News, Articles and Research - News-Medical.net
(7 days ago) WebNews-Medical is your trusted source of Exercise news, articles and research for doctors, patients, and families. a physical education teacher instructed the 12-year-old to run outside on a day
https://www.news-medical.net/condition/Exercise
Category: Medical Show Health
Health & Medicine News -- ScienceDaily
(Just Now) WebMay 17, 2024 — The latest findings forecast that global life expectancy will increase by 4.9 years in males and 4.2 years in females between 2022 and 2050. Increases are expected to be largest
https://www.sciencedaily.com/news/health_medicine/
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American Heart Association News brings you the latest …
(7 days ago) WebA growing understanding of the link between movement and health . Apr 10, 2024. How people exercise and what we know about the way it benefits health has changed substantially over the past century. Categories: Healthy Living News Tags: History at …
https://www.heart.org/en/news/tag-exercise-news
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Exercise and Fitness The Latest News on Exercise and Fitness
(7 days ago) WebTake the Stairs & Step Up to Longer Life. HealthDay April 26, 2024. Load More. Read the latest articles and commentary about exercise and fitness at US News.
https://www.usnews.com/topics/subjects/exercise
Category: Fitness Show Health
How Exercise May Help Us Flourish - The New York Times
(4 days ago) WebPublished May 12, 2021 Updated May 17, 2021. Our exercise habits may influence our sense of purpose in life and our sense of purpose may affect how much we exercise, according to an interesting
https://www.nytimes.com/2021/05/12/well/move/exercise-mental-health-flourishing.html
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Science news tagged with physical health
(8 days ago) WebYoung people in Philly's toughest neighborhoods explain how violence disrupts their physical and mental health. In 2023, 410 people were murdered in Philadelphia—more than a quarter of them
https://phys.org/tags/physical+health/
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Women might lower their risk for cardiovascular disease by twice …
(Just Now) WebWhereas men needed 300 minutes a week of moderate to vigorous physical activity to see their biggest reduction is risk of death, women saw the same benefit at 140 minutes a week – and their risk
https://www.cnn.com/2024/02/19/health/exercise-women-benefit-wellness/index.html
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Physical activity - World Health Organization (WHO)
(6 days ago) WebPhysical activity has significant health benefits for hearts, bodies and minds. Physical activity contributes to preventing and managing noncommunicable diseases such as cardiovascular diseases, cancer and diabetes. Physical activity reduces symptoms of …
https://www.who.int/news-room/fact-sheets/detail/physical-activity
Category: Cancer Show Health
Steps vs. Minutes: Is There a Best Way to Measure Exercise?
(6 days ago) WebTom Werner / Getty Images. Step counts and minutes are both useful ways to measure physical activity, a new study suggests. A greater number of steps per day or minutes of exercise per week are
https://www.healthline.com/health-news/should-you-measure-exercise-in-steps-or-minutes
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The benefits of exercise for your physical and mental health
(2 days ago) WebPhysical activity can help reduce anxiety, and this benefit can start right after a moderate or vigorous exercise session. Longer term, regular exercise can also help reduce the risk of depression
https://www.medicalnewstoday.com/articles/benefits-of-exercise
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Physical Activity Basics and Your Health Physical Activity Basics
(1 days ago) WebKey points. Physical activity can make you feel better, function better, and sleep better. The amount of physical activity you need depends mostly on your age. There are many ways to add physical activity to your life.
https://www.cdc.gov/physical-activity-basics/about/index.html
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Social Isolation and Loneliness: Understanding a Mental Health Crisis
(7 days ago) WebExploring and developing a better understanding of the social determinants of health is becoming standard in medical education and training. Social isolation and loneliness are important social determinants of physical and mental health that we, as a …
Category: Medical Show Health
How Exercise Strengthens Your Brain - The New York Times
(2 days ago) WebGood blood flow is essential to obtain the benefits of physical activity. And conveniently, exercise improves circulation and stimulates the growth of new blood vessels in the brain. “It’s not
https://www.nytimes.com/2024/04/02/well/mind/exercise-mental-health-cognition.html
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Financial stress is making us mentally and physically ill. Here’s how
(1 days ago) WebIts latest research installment, released in April, employed a focus group. Participants revealed that money worries weren’t just causing their mental well-being to decline, but their physical
https://fortune.com/well/article/financial-stress-mental-health-physical-illness/
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One type of physical activity protects the brain more than others
(Just Now) WebThere was bad news as well: Spending more time sleeping, sitting or engaged only in mild movement was linked to a negative impact on the brain. The study found cognition declined 1% to 2% after
https://www.cnn.com/2023/01/23/health/physical-activity-type-cognition-wellness/index.html
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Mental Health Awareness Week 2024 – Live Lesson - BBC Teach
(6 days ago) WebWhen is Mental Health Awareness Week in 2024? Mental Health Awareness Week takes place Monday 13 May to Sunday 19 May and aims to reduce stigma, promote understanding, and empower young people to
https://www.bbc.co.uk/teach/live-lessons/articles/z8c3khv?trk=public_post_comment-text
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