29secrets.com
What’s Her Secret: Annie Gaudreault of VEEV Health & Wellness
WebEver since making the career pivot from public relations to nutrition, Annie Gaudreault has been helping women achieve a healthy and empowered lifestyle with VEEV Health & Wellness, a Toronto-based series of programs, guidance, and coaching. As a holistic nutritionist and wellness coach, she specifically focusses on helping women age with …
Actived: 9 days ago
URL: https://29secrets.com/wellness/whats-her-secret-annie-gaudreault-of-veev-health-wellness/
The Benefits of Eating Fresh
WebThe benefits of fresh: Purchasing and eating freshly-grown fruits and vegetables is the best way to ensure no preservatives, chemicals, or dyes have been added to your food. Produce actually loses its nutritional value over time, so the quicker it’s eaten, the more nutrients that can be gained from it. It tastes better!
A Naturopathic Doctor Made Me a Diet Plan and Here's What
WebHaving my lab work reviewed is part of Dr. Taravski’s Naturopathic assessment, which helps get a clear picture as to any underlying factors or imbalances that may be in the way of achieving my health and wellness goals. This is done via blood work, which Dr. Taravski requested me to get for my liver, thyroid, sex hormones, cholesterol
8 Health and Wellness Apps We Love
WebEvery year we are inundated with innovative apps that promise to “revolutionize” our lives, making the daily grind less, grind-y. Sticking to our fitness goals or making sure to cleanse our mental and physical being can sometimes prove to more difficult than we’d hope, getting the motivation and keeping it isn’t always breezy.
What’s Her Secret: Dr Jennifer Pearlman on Women’s Health and …
WebDr Jennifer Pearlman originally thought she wanted to work in cardiology, but after seeing how women are often treated like mini men in the medical field, with our unique health concerns and needs brushed aside, she made a pivot to women’s health. Over the past two decades, she has built a practice focused on women’s health and cosmetic medicine, …
6 Free Health and Wellness Newsletters to Subscribe To
WebBuzzfeed’s Health & Beauty Newsletter. If Buzzfeed’s tasty content can’t motivate you to investigate new health hacks, well, we don’t know what will. This clickable newsletter includes workout challenges, handy body facts, answers to your questions about sex and hair and makeup tips, all with “friendly, body-positive advice along the
Eating For Energy
WebA good diet is about more than just being thin (seriously). If you’re feeling stressed, exhausted, depressed or generally crappy, a few simple changes to your diet can help you control how you feel on a daily basis.. Kerry Monaghan is a certified Health Coach in Brooklyn who helps her clients upgrade their diets and their lives at brooklynraw.com. …
6 Classic Wellness Books For Women That Still Rule
WebBefore all THIS, wellness advice was a very different beast – it was a simpler time for every body-dwelling human being and health books followed suit. Here are six classic books worth checking out for their back-to-basics wisdom. Our Bodies, Ourselves. By Boston Women’s Health Book Collective and Judy Norsigian. Originally published: 1970.
The Power Of Probiotics For A Healthier Gut And Better You
WebAccording to a survey done by Women’s College Hospital, 30% of women feel empowered when it comes to their health and their health care. Of the 70% of respondents that didn’t feel empowered, many reported feeling like their symptoms were dismissed or brushed off by health practitioners.
Why You Should Be Tracking Your Menstrual Health
WebToo many of us don’t pay enough attention to our bodies, specifically what’s happening with our periods. Often when things are a little off with our cycle, we blame stress or hormone fluctuations. The truth is any changes in your menstruation cycle should be taken seriously as it could point to other far more serious occurrences with your health.
Is Bone Broth The New Botox
WebBased on the Paleo movement, a diet that aims to get people eating the way our ancestors did, bone broth isn’t a new concept by any means, but people are awakening to its benefits. It is a comforting, satisfying drink reminiscent of a more natural way of eating, a reminder to scale things back and slow things down.
Halle Berry Is Advocating For Women's Health After Her Doctor …
WebHalle Berry is using her platform to educate people on the reality of perimenopause. For those who don’t know, perimenopause refers to the time that the body naturally transitions into menopause, which marks the end of a woman's reproductive years.
Why Love Is Good For You
WebSpending time with someone you love “ or even thinking about them “ causes your heart to beat faster and stronger, improving your circulation. And since people in love tend to be happy and content, this translates to lower risk of heart disease. It lowers your blood pressure. Happy couples have lower blood pressure than their single
Ella Halikas: A Sport Illustrated Swimsuit Model On Body Positivity
WebModel and body positivity activist Ella Halikas made major headlines in 2021 as one of the stars of SI’s iconic Swimsuit issue. When the publication put out an open casting call, Halikas—a beloved curve-size influencer with over 738,000 followers on Instagram and TikTok—jumped at the opportunity and was chosen as a finalist. She was featured by SI …
Product Of The Week: Genuine Health Marine Clean Collagen
WebSustainably sourced from the North Atlantic, Genuine Health’s Marine Clean Collagen supplement is packed with wild-caught cod, pollock and haddock fish skins—all an excellent source of Type I collagen, which helps replace the collagen we’re losing courtesy of each passing year. And no, it doesn’t taste fishy. What the fish skin does do though is support …
8 Local Feminist Organizations to Support Now
Web8 Local Feminist Organizations to Support Now. With everything going on with our neighbours to the south, it’s natural to want to help in whatever way you can, but you don’t need to cross the border to do it. Here is a diverse handful of local feminist organizations that are bringing some stand-up work to Toronto — and they need our
THE STORY OF: Botox, The Drug That Changed The Face Of …
WebBotox (and lesser-known rival brands like Dysport) is a drug made from botulinum toxin, a neurotoxin produced by the bacterium Clostridium botulinum. Botulinum toxin is a natural protein that reduces the electrical activity of overactive nerves; it has been used successfully for decades in both adults and children as an injectable drug for the
We Need To Change The Way We Talk About Plus-Size People In …
WebWhen a plus-size woman sees Tess Holliday on the cover of Cosmo, they see a body that looks like theirs, in a swimsuit, on the cover of a magazine. Tess Holliday has thick skin. She is on the BOPO front lines every day fighting back at trolls, haters, and people that question her health, her career, and her worth.
Things You Never Knew About Mad Men
WebSeason 4 of the hit AMC show Mad Men kicked off on Sunday, drawing thousands to Times Square to watch. If you’re not already riding the Sterling Cooper Draper Price train, catching up on the plot is easy enough. But what about the lesser-known facts?
Jessica Alba Launches Beauty Line
WebJessica Alba is expanding The Honest Company by adding a beauty collection. Honest Beauty held a preview for media in New York City last night, and the entire line looks pretty amazing.. Honest Beauty will have 17 skin care products, including cleansers, a facial mist and moisturizers.
Charlie Sheen Checks in to Rehab
WebCharlie Sheen has checked into rehab, and apparently, it’s been a long time coming.CBS executives have been trying to get him to go for weeks, reported nymag.com’s Vulture. Sheen voluntarily entered an undisclosed rehabilitation centre, said his rep, Stan Rosenfield.
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