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A complete guide to the new Air Force fitness assessment

WebNew fitness testing explained. Jason Ham, Chief of Fitness and Health Promotion, HQ Air Force Reserve Command, explains the new fitness tests that will be available to Reserve Citizen Airmen and Air Force personnel.

Actived: 7 days ago

URL: https://www.960cyber.afrc.af.mil/News/Article-Display/Article/2913421/a-complete-guide-to-the-new-air-force-fitness-assessment/

2022 FEHB open enrollment for eligible civilian employees

WebThe 2022 Federal Benefits Open Season for the Federal Employees Health Benefits Program, the Federal Employees Dental and Vision Program, and the Federal Flexible Spending Account Program will run Nov. 14 through Dec. …

Category:  Health Go Health

Journey of wellness begins with an initial step

WebThe Civilian Health Promotions Services program offers a “Steps to Better Health” physical activity challenge, now through May 10. The challenge encourages Department of the Air Force civilian employees to complete a goal of …

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Air Force Civilian Health Promotion Services

WebParticipants can utilize tracking logs and link wearables, access a wide variety of health information, view onsite CHPS team event calendar, and more. For more information, you can contact [email protected], or reach out to your onsite CHPS Team. JB MDL CHPS 609-754-1963. ReserveResilient.

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2021 FEHB open enrollment for eligible civilian employees

WebThe 2021 Federal Benefits Open Season for the Federal Employees Health Benefits Program, the Federal Employees Dental and Vision Program, and the Federal Flexible Spending Account Program will run Nov. 8 through Dec. 13, 2021.,

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Rethinking Air Force Mental Health Support: Increasing Resiliency …

Web11 Gilbert R. Cisneros Jr., Report to Armed Services Committees of the Senate and House of Representatives: Requested by H.R. 116-442, Page 154, and the Joint Explanatory Statement in the Conference Report (H.R. 116-617), Page 1678, Accompanying HR 6359, The William M. (Mac) Thornberry National Defense Authorization Act for Fiscal …

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Dental health is essential for warfighters, military readiness

WebLinking Oral Health and Overall Health. The Centers for Disease Control and Prevention describes how cavities, also known as tooth decay or dental caries, are the greatest unmet health treatment need worldwide. "As a dentist, I see dental health as a very fundamental need just like proper nutrition and physical fitness," Fontenot said.

Category:  Nutrition,  Fitness Go Health

Air Force Wounded Warrior program serves injured and ill Airmen

WebHILL AIR FORCE BASE, Utah --No other time than during the current pandemic has the Air Force’s mental health, family advocacy, and other support programs been so important.One program – the Air Force Wounded Warrior Program – has been essential in providing wounded, ill, and injured Airmen a place to turn for assistance.

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Strengthen your immune system with exercise > 960th Cyberspace …

WebWRIGHT-PATTERSON AIR FORCE BASE -- Exercise can have a profound impact on the normal functioning of the immune system. According to the American College of Sports Medicine, performing regular bouts of cardiorespiratory exercise is shown to improve immune responses to vaccination, lower chronic low-grade inflammation and …

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Lifestyle changes could add 10-15 years to your life

WebCapt. Dunkelberger: Goodfellow’s First ANP. U.S. Air Force Capt. Molly Dunkelberger, 17th Medical Group aerospace nurse practitioner, leads a meal preparation class at Taylor Chapel, Goodfellow Air Force Base, Texas June 28, 2022.

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Need help managing your weight

WebFALLS CHURCH, Virginia -- Do you or a family member need help with weight management?You are not alone. The National Institutes of Health found that about two-thirds of U.S. adults are overweight or obese. Even if there’s no obesity in your family and if you’re satisfied with your current weight, striving to maintain a healthy weight …

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Major changes to medical policies good news for Air Force …

WebROBINS AIR FORCE BASE, Georgia -- When Col. John Buterbaugh took the helm as the command surgeon at Air Force Reserve Command in late summer 2018, he wanted to make some bold changes to improve processes for the 70,000 Reserve Citizen Airmen serving around the world. In an Aug. 28 letter, Buterbaugh outlined four initiatives …

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Mental struggles often go hand-in-hand with alcohol abuse

WebWRIGHT-PATTERSON AIR FORCE BASE, Ohio --May is National Mental Health Awareness Month.The Substance Abuse and Mental Health Services Administration is also devoting attention to the dangers of alcohol abuse this month.

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The Myths of Lyme Disease: Separating Fact from Fiction for …

WebIt Is Not That Severe: False. Lyme disease can produce a wide variety of symptoms, but typical signs of infection are a round red rash at the site of the tick bite, fatigue, swollen joints, headache, fever, night sweats, cognitive impairment, and sensitivity to light. 11 Many medical professionals in the United States tend to minimize the dangers …

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Ep. 13: Introducing Frances Martinez, the new Director of

WebEp. 13: Introducing Frances Martinez, the new Director of Psychological Health [Narrator] Welcome to Sword and Shield, the official podcast of the 960th Cyberspace Wing.

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10 AF Surgeon General Chief Q&A

WebA: The Surgeon General Chief, Health Services Administration position was identified as a need at all of the Numbered Air Forces and recently established at 10th Air Force. In my role, I advocate for the Reserve Medical Units within the 10th Air Force. I am also the conduit to ensure issues, those big rocks affecting medical units, are captured

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960 CW hosts 3rd Annual Mental Health & Resiliency Fair

WebPublished June 8, 2023. JOINT BASE SAN ANTONIO-LACKLAND, Texas --. The 960th Cyberspace Wing hosted the 3rd Annual Mental Health and Resiliency Fair at Joint Base San Antonio-Lackland, Texas on May 5, 2023. The event focused on the importance of mental health fitness, a component of Comprehensive Airman Fitness, and was open to …

Category:  Fitness Go Health

JBSA implements HPCON BRAVO PLUS

WebJBSA implements HPCON BRAVO PLUS. Joint Base San Antonio officials announced the implementation of Health Protection Condition BRAVO PLUS measures beginning Jan. 6, 2022. “The primary intent of transitioning to HPCON BRAVO PLUS is to reemphasize measures that will mitigate the spread of COVID-19 among our JBSA community,” said …

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JBSA implements HPCON BRAVO PLUS, updates mask mandate

WebJBSA officials have announced the implementation of Health Protection Condition BRAVO PLUS measures beginning July 30, 2021, and updated the installation mask wear policy. According to JBSA Guidance …

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