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Homemade Healthy Fruit Snacks

WEB“The French were the leaders in gelatin research, which continued up to the 1950s. Gelatin was found to be useful in the treatment of a long list of diseases including …

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Sourdough Cinnamon Apple Bread Recipe

WEBIn the bowl of a stand mixer or a large bowl, combine melted butter and sugar. Mix well. Beat in sourdough starter, eggs, and vanilla. In a small bowl, combine …

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Sourdough Discard Bread

WEBInstructions. Warm water to about 90 degrees and add yeast. Stir and allow to sit for about 5 minutes until it gets bubbly. In a large mixing bowl, add flour, salt, …

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Sourdough Oatmeal Breakfast Cookies

WEBTurn the mixer on low and add flour and oats. Cover with a tea towel and allow to sit in a warm place for 12-24 hours if desired, or move onto the next step for the quick version. …

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Chocolate Cauliflower Smoothie Recipe

WEBIngredients: Cauliflower: Fresh or frozen will work. I prefer frozen since I can just buy a bag. Super easy. Milk or choice: Cows, coconut, or almond milk will work. Cocoa powder. …

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10 Self-Care Tips For A Healthy Mind And Body

WEBCelestial Seasonings TeaWell teas are packed full of healthy, organic ingredients to keep your body and mind healthy. Each Celestial Seasonings TeaWell tea variety includes a …

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Healthy Tip Tuesday: 10 Tips for Eating Clean

WEBSneak in your fruits and veggies! 6. Choose whole grains over refined “white” grains. Make sure it says 100% whole wheat. 7. Eat a lot less sugar. Sweeten things …

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How To Use Probiotics For Skin Care

WEBSpray live probiotics, like Mother Dirt’s AO+ spray twice a day, on face and body, specifically concentrating on problem areas (i.e. underarms, face, etc.). Make sure to …

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Easy Sourdough Banana Muffins With Discard

WEBInstructions. In a large bowl, mix together sourdough starter, honey, melted butter, and flour. Cover and allow to ferment at room temperature for 12-24 hours (optional). After the …

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DIY Scalp Scrub For Healthy Hair & Scalp

WEBApply a small amount of the scrub in a circular motion on your scalp massaging with your fingertips. Focusing on more troubled areas. Allow the mixture to sit on your hair for a …

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Sourdough Discard Crackers

WEBPreheat the oven to 350 degrees. Line the baking sheet with parchment paper or a silicone baking mat. In a medium bowl (or right in a liquid measuring cup), add all of the …

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15 House Cleaning Tips For A Naturally Clean Home

WEBAllow to sit for a few minutes, and then scrub away to leave your grout bright and clean. 10. Keep The Trash Smelling Fresh. When you take out the trash or those really stinky …

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Easy Rosemary Tea Recipe

WEBAdd water to a tea kettle or saucepan and bring to a boil. Place rinsed fresh rosemary sprigs into a mug. Pour hot water into the mug and let it steep for 5-10 minutes. Pull out the …

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How To Make Rosemary Oil For Hair Growth

WEBOr place it in a warm place, like a sunny window, for a few weeks. Remove the saucepan from the heat and let cool completely. Once cooled, strain the oil through a fine-mesh …

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DIY Rosemary Water For Hair Growth And Health

WEBRosemary Water Benefits For Hair. Anti-inflammatory properties: Rich in antioxidants, rosemary has been known for its anti-inflammatory properties which may help with scalp …

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How to Freeze Kale

WEBWash with cold water and dry fresh kale leaves. Chop kale into smaller pieces. Add to a baking sheet in a single layer. Pop in the freezer for 2-3 hours or until completely frozen. …

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How To Use Essential Oils: Beginners Guide

WEBYou can also place them into a roller ball bottle. Then apply the diluted EOs to the bottom of your feet, your spine, or specific area of trouble (say stomach, forehead, …

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