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The role of technology in streamlining mental health treatment …

WEBTechnology has played a significant role in streamlining mental health treatment discovery, offering new opportunities for collaboration, personalisation, and …

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URL: https://www.adaptnetwork.com/lifestyle/health-fitness/role-of-technology-in-mental-health-treatment/

7 strategies that will help you improve your overall wellbeing

WEB6. Stay hydrated. Water is essential, making up about 60% of your body weight. Without sufficient water, your body cannot function properly. The Institute of …

Category: Health Go Health

Navigating men’s wellness: A strategic approach to health awareness

WEBOne of the key factors in men’s health is testosterone, the primary male sex hormone. Testosterone plays a pivotal role in various aspects of a man’s life, influencing …

Category: Health Go Health

The role of cognitive health in overall wellbeing

WEBCognitive health is affected by environmental factors, lifestyle decisions, and innovative medical treatments. Maintaining and improving mental acuity requires a healthy lifestyle …

Category: Medical Go Health

Why it’s crucial to prioritise your health in your busy life

WEBLong-term health and quality of life. Chronic stress, poor dietary choices, and lack of exercise can contribute to various health issues, such as obesity, heart …

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Burn, baby, burn – Secrets to sustaining a high metabolic rate

WEBIngredients like spirulina, green tea extract, and probiotics work synergistically to enhance energy levels and support digestive health, making trumeta metabolic …

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New study finds that living by the sea is good for your …

WEBAccording to a new study from the University of Exeter, living close to the sea could support better mental health, particularly in the poorest urban communities. The research, published in the journal …

Category: Mental health Go Health

Mental health benefits of the great outdoors

WEBThe mental health benefits of exercise are well documented, known to reduce stress and increase ‘feel good’ hormones like dopamine. But many of us, seeking better mind-body heath, overlook the benefits …

Category: Mental health Go Health

6 best exercises to burn fat and lose weight

WEBCycling is not only excellent for fat loss but also improves your heart health, enhances lung capacity, and strengthens your lower body muscles. What’s more, it’s a …

Category: Health Go Health

How massage can improve your mental and physical health

WEBWhen contemplating this investment in your health, you should know that the cost average for a massage varies depending on factors such as location, the type of …

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10 surprising ways your daily routine can boost bone strength

WEBEndorsed by health professionals, it provides a targeted approach to bone health, complementing a healthy lifestyle and diet. Conclusion. Incorporating these 10 …

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How mindfulness practices reduce stress

WEBYes, mindfulness-based interventions are effective in managing various mental health conditions, including anxiety disorders, depression, and stress-related …

Category: Mental health Go Health

5 delicious foods to eat for longevity

WEBDelicious foods to eat for longevity. 1. Nuts. Nuts contain fibre, micronutrients, antioxidants, and healthy unsaturated fats. Consider adding nuts, …

Category: Food Go Health

How social media use affects your mental health

WEBThis is beneficial in conducting mental health campaigns and encouraging people to talk about mental struggles and generate positive social change. Normalise …

Category: Mental health Go Health

7 reasons why a road trip can boost your mental health

WEBMental health issues are capable of altering moods and causing a feeling of dissatisfaction and sadness. However, happiness is a state of mind you can influence by …

Category: Mental health Go Health

10 benefits of using a medical alert system

WEBGives you the ability to keep your independence. A medical alert system can be highly useful for persons who may need a live-in nurse or caregiver to provide all-day …

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The surprising health benefits of playing golf

WEBPlaying golf might not seem like the most exciting sport in the world to some however, it burns calories, increases vitamin D uptake, boosts the mood, improves heart …

Category: Vitamin Go Health

How pets can help people cope with health issues

WEBSince most of the health problems in people today start from being lazy, pets really take that risk out of your life for good. Positivity is constant. With the active as well …

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How indoor plants can benefit mental wellness

WEBReduces stress levels. Studies have shown that being around plants can help to reduce stress levels. One reason for this is that plants help to purify the air, …

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Healthy gaming habits: How to prevent negative health effects …

WEBWith help from a comfortable gaming chair, you will be able to enjoy the game, and the seat is going to adjust, so you can sit up straight. While gaming, you want …

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