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Supercharge Your Diet, Empower Your Brain

WEBWhat would you do to strengthen and protect your brain in old age? For most of us, cognitive health is our number one priority, so if there was ever an opportunity to …

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URL: https://agebrilliantly.org/learn-forever-empower-your-brain-with-a-healthy-diet/

Focus on HealthSpan to Increase Your LifeSpan

WEBIn our pursuit of a long and fulfilling life, it is essential to not only focus on extending our lifespan but also on improving our HealthSpan. HealthSpan refers to the period of life …

Category:  Health Go Health

Diabetes and Aging

WEBAs we age, our bodies undergo various changes, and one health concern that becomes increasingly prevalent is diabetes. Diabetes and its precursor, prediabetes, …

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Life Span vs. Health Span

WEBLife span refers to the total number of years an individual is expected to live, while health span focuses on the duration of time a person lives in good health, free …

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What You Can Do Now For Your Health As You Age

WEBAs we journey through life, our health becomes a precious asset that requires intentional care and nurturing. Each decade presents unique opportunities and …

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Mission of Age Brilliantly: Empowering Lifelong Fulfillment

WEBIn the 21 st century, adults who nourish life’s essentials (e.g., health, passion, purpose, relationships, etc.) can expect to live into their 80s, 90s, and 100+. Since many of us are …

Category:  Health Go Health

The Secret To Longevity Is In Happiness And Support

WEBThe secret to a long, fulfilling life is a topic of great mystery to many. Not some elixir or advanced technology, the truth is we live longer when we have support. In …

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Take Control Of Your Health Care

WEBBack in Seattle and healthy, Ms. Johnson is still managing her own health care. She says having online access to her health records, including the notes, helps …

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The New Wave of Health Sensors

WEBThe emergence of innovative health sensors is providing valuable, real-time data to empower individuals and healthcare professionals alike in their quest for optimal …

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How a 'Longevity Diet' Can Make a Difference

WEBIn a world where fad diets and quick fixes abound, the concept of a ‘longevity diet’ offers a refreshing perspective—one that focuses not just on shedding pounds, but …

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Breaking the Stereotype: It’s a Myth That Everyone 90+ Is Depressed

WEBIn a world where societal norms often dictate our perceptions, it’s easy to fall into the trap of stereotypes—especially when it comes to mental health in older adults. …

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Hidden Cost of Family Caregiving

WEBHidden Cost of Family Caregiving. In the hustle and bustle of daily life, amid the flurry of professional responsibilities and personal aspirations, there exists a silent …

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Age Friendly College Towns For Older Adults

WEBSo they settled about 100 miles farther south, in Williamsburg, the home of the College of William and Mary. Mr. Riffer joined the Christopher Wren Association, one …

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Build & Maintain Relationships

WEBBuild & Maintain relationships Contribute to the Community! Share With the Community your experiences or knowledge Start writing Videos from Partners Play Play Play Play …

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10 Podcasts to Improve Your Mental and Physical Health

WEBOne of the biggest fears people have when it comes to getting older is a decline in mental and physical health. Aging itself is not preventable, but there are steps …

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Caring for Parents Who Didn't Care for You

WEBIt can be awkward at first, but the experience may eventually be worth it. It can be an emotional dilemma on your part – taking care of someone major in your life …

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Should I Self Insure Or Buy Long Term Care

WEBOne method of self-insurance is accumulating savings and later using this saved money for long term care expenses, including buying medications or paying …

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Annette Larkins: A Journey to Radiant Health and Longevity

WEBAnnette Larkins is a woman who has truly demonstrated that age should not be a limiting factor. Larkins, who was born in 1942, is an avid gardener and raw foodist …

Category:  Food Go Health

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