Agewellct.org

TIPS FOR STAYING HEALTHY AS THE SEASONS CHANGE

WEBThe changing seasons bring their share of joy and discovery as we indulge in seasonal festivities and activities, but they can also challenge our immune systems. …

Actived: 5 days ago

URL: https://agewellct.org/whats-new/health-wellness/tips-for-staying-healthy-as-the-seasons-change/

DAILY WALKS CAN IMPROVE BRAIN HEALTH

WEBStudies show that just going for a brisk daily walk is beneficial to your health. Learn more about the benefits of physical activity for maintaining optimal brain …

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BENEFITS OF COLD WEATHER EXERCISES FOR MIND AND BODY

WEBBy David Lomnitz, MD, Section Chief, Division of Cardiology, Nuvance Health. Exercising outside in colder weather can be an enjoyable experience that helps …

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PHYSICAL & MENTAL HEALTH BENEFITS OF READING BOOKS

WEBReading books can transport you to new worlds and also transform your body and mind. By Paul Wright, MD, Senior Vice President and System Chair of the …

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THE IMPORTANCE OF FRIENDSHIP FOR OLDER ADULTS

WEBJoin the National Council on Aging for their 6th Annual Older Adults Mental Health Awareness Day Symposium on May 11, 2023 at at 10:00am. We know that …

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MEDICARE OPEN ENROLLMENT FOR 2024

WEBMEDICARE OPEN ENROLLMENT FOR 2024. This year, Medicare’s open enrollment period for individuals 65 and over is October 15th to December 7th. Now is …

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6 STEPS TO KEEP OUR MINDS SHARP

WEBA recent Special Health Report, Improving Memory, by Harvard Medical School has outlined the six simple steps to keeping our minds sharp at any age. While …

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OCTOBER IS DEPRESSION AND MENTAL HEALTH AWARENESS …

WEBMental health is an important part of our everyday quality of life. While we have always been taught to take care of our physical health by eating well and …

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HOME – Age Well CT

WEBWELCOME! Welcome to the official website for the City of Danbury Department of Elderly Services. This website contains information about our programs, including the Elmwood …

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NATIONAL FAMILY CAREGIVER SUPPORT PROGRAM

WEBThe National Family Caregiver Support Program (NFCSP) supports families by connecting caregivers with local support services. The program is available for …

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WORLD HEALTH DAY 2023: HEALTH FOR ALL

WEBWORLD HEALTH DAY 2023: HEALTH FOR ALL. Today on April 7th we celebrate World Health Day! Every year, the World Health Organization hosts World …

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FALLS PREVENTION AWARENESS WEEK 2022

WEBby Age Well CT, September 20, 2022. Falls Prevention Awareness Week is observed on September 18th – September 24th during the first week of fall to increase awareness …

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