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Diet Food List} {Episode 56 with Paola Xhuli}

Paola mentions several food choices that can help support healthy cells or a “cellular healing diet.” Notice how this closely aligns with an … See more

Actived: 6 days ago

URL: https://agutsygirl.com/2022/10/18/cellular-healing-diet-food-list/

34 Gut Health and Healing Habits {to Track in Your Bullet Journal}

WEBHealing Blooms from Within gives you 23 columns for tracking 23 different gut health and healing habits. This is ample amount. In fact, it might be way too much …

Category: Health Go Health

The Truth About Greens and Gut Healing

WEBGreen Greens. Greens provide: Vitamins (namely A, K, C, and E) Minerals (namely calcium, magnesium, potassium, and manganese) natural fiber (It’s the natural …

Category: Vitamin Go Health

7 Essential Oils for Stomach Issues

WEBPlace one drop of Peppermint essential oil in the palm of hand with one drop Organic Sweet Orange oil and one drop Frankincense oil and inhale for a mid-day pick …

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Tips for Starting Your Healing Journey

WEBFine, lie. But go home and drink water. Being properly hydrated truly does make a difference for both gut and overall health. Bonus tip: make sure you’re including …

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Why Zinc is Important for Gut Health

WEBTherefore, zinc is used internally for gut healing and health, but also internally (and even externally) for the skin. Harvard states, Zinc is used to treat inflamed …

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What are Herbal Bitters

WEBHere is a list of potential benefits of digestive bitters: Improved Digestion: Herbal bitters can stimulate digestive enzymes, promote bile production, and enhance …

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Best Supplements for Smoothies

WEBIt comes as a flavorless powder, making it a great addition for smoothies – regardless if they are green smoothies or a cocaco powder smoothie with nut butters. 2. …

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Oshi {Virtual GI Healthcare}

WEBThe monthly fee is just $1 for your first month. After that it’s $20/month. This monthly fee covers Oshi Health membership (including a dedicated GI Health Coach, …

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Life Coach vs Health Coach: What is the Difference

WEBhealth coach: built on health goals and lifestyle changes. holistic health coach: more integrative approach of combining mind, body, and spirit. wellness health …

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6 Best Juice Recipes for Gut Health {Episode 67, Bites #15}

WEBThis includes things such as aloe vera, apple cider vinegar, and ginger. Anything that helps to promote and soothe the stomach lining are powerful ways to …

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A Guide to Collagen Peptides vs Gelatin

WEBYes. When it comes to collagen vs gelatin, there is no major difference. Collagen and gelatin are the same exact thing as far as health benefits are concerned, …

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15 Supplements for Stomach Lining Support

WEBL-Glutamine. From A Gutsy Girl’s Bible, Glutamine is an essential amino acid that is anti-inflammatory and necessary for the growth and repair of your intestinal lining. …

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How to Start an Online Health Coaching Business

WEBIf you look up health coach salaries, you will find a range from $50,000 – $75,000. That said, as an online health coach, your earning potential could far surpass …

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Kale and Your Gut

WEBKale continues to rank as one of the world’s healthiest foods. It belongs to the Brassica family that includes cruciferous vegetables such as cabbage, collards, …

Category: Food Go Health

Bone Broth for Leaky Gut (+ a recipe!)

WEBAdd the bay leaves, garlic, carrots, celery, leek, red onion, yellow onion, parsley, cilantro, water, and vinegar. Bring to a boil over medium-high heat, then reduce …

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Monk Fruit vs Stevia

WEBWhat is Monk Fruit. Monk fruit is the brand name. It’s official name is luo han guo or “Buddha fruit.”. It is a very sweet and round dried fruit typically grown in southern …

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