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Ahead for Business: Mental health support for small business

WEBThe Rural Agribusiness Wellbeing Plan can help you improve and maintain your mental health and manage the day-to-day stress of work, as well as challenging times like busy …

Actived: 2 days ago

URL: https://aheadforbusiness.org.au/

Creating a mentally healthy small business

WEBAcknowledges that mental health is an important issue and should be prioritised within the workplace. This includes talking about and normalising mental ill-health. Is aware of …

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New research: Small business and mental health through the …

WEBShare. The Treasury has released a report looking at small businesses' mental health throughout the pandemic. The research took place in January and …

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Understanding mental health

WEBMental health and mental illness are not the same. The term ‘mental health’ is sometimes misunderstood and is used to refer to mental illness or mental health problems, but they …

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Identifying mental health concerns

WEBThere are different types of mental illness including: depression, anxiety, bipolar disorder or psychotic disorders such as schizophrenia, eating disorders and personality disorders. …

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Mental health and wellbeing resources for small business

WEBToolkit Two: Strengthen and grow. Some of the best ways to understand how to tap into your existing networks is to learn more from others. Listen to tips and insights from …

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Identifying mental health concerns

WEBMental health concerns are treatable, with early support being key to recovery. Take the first important steps by: Completing the Ahead for Business Mental Health Check-Up to …

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Staying active and eating well

WEBExercise has positive benefits for your physical health, as well as your mental health and wellbeing. It reduces the body’s stress hormones, and at the same time produces …

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Building resilience with self-care

WEBIn general, self-care refers to activities undertaken with the intention of reducing stress, enhancing energy and ensuring health, physical and mental, is a priority. Self-care can …

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Mental health check-ups for Australian small business owners

WEBMental Health Check-up. Use the Mental Health Check-up to see how you are tracking with your mental health and wellbeing. This check-up will ask you questions around …

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Digital mental health resources

WEBmyCompass. myCompass is a personalised self-help tool for your mental health, offered by the Black Dog Institute, which provides self-help strategies to help manage symptoms of …

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Small business and mental health: a rural NSW perspective

WEBBy Dr Kristina Gottschall and Dr Hazel Dalton, Centre for Rural and Remote Mental Health. Small businesses account for almost 98% of all actively trading NSW businesses, with …

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New small business mental health report released

WEBIn the last 12 months, 34% of small business owners reported a diagnosis of either stress, anxiety, or depression. Small business owners showing the greatest concern for their …

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Small Business Guides to Mentally Healthy Workplaces

WEBThe Small Business Guides are built around the three core pillars of the Blueprint for Mentally Healthy Workplaces for creating environments that protect, respond to, and …

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What is Mental Health First Aid

WEBMental Health First Aid (MHFA) is a training course on how to assist people who may be experiencing a mental health problem or mental health crisis until appropriate …

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Addressing stigma about mental health

WEBExperiencing mental health concerns in the workplace can increase the chances of an accident or injury, so consider if you are in a type of work where you might need to let …

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Mental health related workers compensation claims are on the rise

WEBWork-related mental health conditions and claims are increasing, accounting for 1 in 11 serious workers compensation claims in 2021-2022. According to …

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Wellbeing webinar series

WEBEpisode one: Mental health and your business . This episode provides some introductory information on mental health in the small business context. You will learn about the …

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New report finds small business owners face more mental health

WEBWednesday, 17th May 2023. Share. Recent research by Xero surveyed over 4,600 small business owners across seven countries, including Australia. The findings showed small …

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Changing the mental health outcomes of the Australian …

WEB18th June 2021. Research has shown that individuals working in the Australian entertainment industry face numerous health and wellbeing challenges. These include …

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